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El Tarascon

Clemens-August-Straße 2-4, 53115 Bonn

Open now · until 14:30

Latin Americansteakhouse€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Meat Specialties
Churrasco Porteño
20.90
Sirloin steak approx. 200 g raw weight
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Churrasco Pampa
30.90
Sirloin steak approx. 300 g raw weight
estimate≈ 630 kcal0 g carbsdiabetes-friendlybalanced 71
Churrasco Grande
39.50
Sirloin steak approx. 400 g raw weight
estimate≈ 840 kcal0 g carbsdiabetes-friendlybalanced 67
Churrasco Gigante
49.90
Sirloin steak approx. 500 g raw weight
estimate≈ 1050 kcal0 g carbsdiabetes-friendly
Bife Buenos Aires
24.50
Rump steak approx. 200 g raw weight
estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71
Bife Criollo
36.90
Rump steak approx. 300 g raw weight
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Bife Grande
49.90
Rump steak approx. 400 g raw weight
estimate≈ 960 kcal0 g carbsdiabetes-friendly
Bife Gigante
55.90
Rump steak approx. 500 g raw weight
estimate≈ 1200 kcal0 g carbsdiabetes-friendly
Bife a la Pimienta
24.90
Rump steak with peppercorns approx. 200 g raw weight
estimate≈ 520 kcal2 g carbsdiabetes-friendlybalanced 71
Bife a la Pimienta
36.90
Rump steak with peppercorns approx. 300 g raw weight
estimate≈ 780 kcal3 g carbsdiabetes-friendlybalanced 70
Bife a la Pimienta
49.90
Rump steak with peppercorns approx. 400 g raw weight
estimate≈ 1040 kcal4 g carbsdiabetes-friendly
Bife a la Pimienta
55.90
Rump steak with peppercorns approx. 500 g raw weight
estimate≈ 1300 kcal5 g carbsdiabetes-friendly
Bife Ancho
41.00
Entrecôte, Rib Eye approx. 300 g raw weight
estimate≈ 780 kcal0 g carbsdiabetes-friendlybalanced 70
Bife Ancho
51.00
Entrecôte, Rib Eye approx. 400 g raw weight
estimate≈ 1040 kcal0 g carbsdiabetes-friendly
Bife Ancho
59.00
Entrecôte, Rib Eye approx. 500 g raw weight
estimate≈ 1300 kcal0 g carbsdiabetes-friendly
Lomo Recoleta
36.00
Fillet piece approx. 200 g raw weight
estimate≈ 360 kcal0 g carbsdiabetes-friendlybalanced 66
Lomo „El Tarascon“
46.00
Fillet piece approx. 300 g raw weight
estimate≈ 540 kcal0 g carbsdiabetes-friendlybalanced 71
Lomo Grande
56.00
Fillet piece approx. 400 g raw weight
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Lomo Gigante
66.00
Fillet piece approx. 500 g raw weight
estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65
Grill Specialties
Chorizos Argentinos
18.90
Argentine sausages (2 pieces), baked potato or fries and mixed salad
estimate≈ 850 kcal55 g carbs
Pollo a la Parrilla
22.90
Grilled chicken breast, baked potato or fries, broccoli and mixed salad
estimate≈ 680 kcal42 g carbsbalanced 76
Pincho Argentino
34.90
Small steak approx. 200g (raw weight) on a skewer, baked potato or fries, Béarnaise sauce and mixed salad
estimate≈ 850 kcal45 g carbs
Chancho Feliz am Spieß
22.90
Pork fillet approx. 200g (raw weight), baked potato or fries, broccoli and mixed salad
estimate≈ 720 kcal42 g carbsbalanced 70
Plato Combinado
36.00
Mixed grill: beef steak, pork fillet, bratwurst, blood sausage, lamb chop, corn on the cob, baked potato or fries
estimate≈ 1250 kcal55 g carbs
Lomo Gaucho
43.90
Fillet approx. 200g (raw weight), baked potato or fries, broccoli, Béarnaise sauce and mixed salad
estimate≈ 820 kcal42 g carbsbalanced 67
Combinado Fino
46.00
Fillet approx. 200g (raw weight), 1 langoustine, Béarnaise sauce, baked potato or fries and mixed salad
estimate≈ 880 kcal42 g carbs
Asado de Tira
43.00
Beef short rib approx. 600g (raw weight) with bone, baked potato or fries and mixed salad
estimate≈ 1100 kcal45 g carbs
T-Bone Steak
78.00
approx. 750g (raw weight) with bone, baked potato or fries and mixed salad
estimate≈ 1300 kcal45 g carbsheavy 43
Mar y Monte
72.50
King prawn approx. 280g (raw weight), beef fillet approx. 350g (raw weight) and mixed salad
estimate≈ 950 kcal12 g carbsdiabetes-friendlybalanced 66
Lamb Specialties
Chuletas de Cordero
45.90
Lamb chop approx. 300g, spinach, baked potato or fries and mixed salad
estimate≈ 880 kcal42 g carbsbalanced 65
Chuletas de Cordero
49.90
Lamb chop approx. 400g, spinach, baked potato or fries and mixed salad
estimate≈ 980 kcal42 g carbs
Langoustine Specialties
Langostinos a la Plancha
69.00
Grilled king prawns with aioli sauce, spinach and mixed salad
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 78
For Our Little Guests
Small beef skewer
10.00
Kleiner Rinder-Spieß — With fries and a scoop of ice cream of your choice
estimate≈ 750 kcal75 g carbs
Small pork skewer
9.50
Kleiner Schweine-Spieß — With fries and a scoop of ice cream of your choice
estimate≈ 720 kcal75 g carbs
Chorizo (not spicy)
8.90
Chorizo (nicht scharf) — With fries and a scoop of ice cream of your choice
estimate≈ 780 kcal75 g carbs

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu contains only meat and fish. Dishes include options such as Churrasco Porteño and Langostinos a la Plancha.

0 vegetarian and 0 vegan dishes out of 35

79dia
scoreestimate

Steaks and grilled meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich steak options. Most grilled specialties come with high-carb sides like fries or potatoes.

21 diabetes-friendly · 35 dishes

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Practical

Address
Clemens-August-Straße 2-4, 53115 Bonn
Hours
Monclosed
Tue12:00–14:30, 18:00–22:30
Wed12:00–14:30, 18:00–22:30
Thu12:00–14:30, 18:00–22:30
Fri12:00–14:30, 18:00–22:30
Sat18:00–22:30
Sunclosed
Winter-Öffnungszeiten September – Mai: Di-Fr 12.00-14.30, 18.00-22.30; Sa 18.00-22.30. Sommer-Öffnungszeiten Juni – August: Di-Fr 12.00-14.30, 18.00-22.00; Sa 18.00-22.00
Contact
+49228658727
Sources
Overture Maps Places (CDLA-Permissive 2.0), eltarascon.de/
Record
completeness 83 %, confidence 95 %

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