Lamme Goedzak - Bonn, Argelanderstraße

Argelander Str. 86, 53115 Bonn

Open now · until 00:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu Wednesday, 16.09.2026

Penne with olives, artichokes and arugula in tomato saucevegetarian

15.90

Penne mit Oliven, Artischocken und Rucola in Tomatensauce

estimate≈ 650 kcal85 g carbsbalanced 70

Power-Bowlvegetarian

16.90

Bulgur, avocado, beans, pickled cucumbers and burrata

estimate≈ 720 kcal55 g carbsbalanced 78

Beef Stroganoff

17.90

Beef-Stroganoﬀ mit Kartoﬀel-Karotten-Püree — With potato-carrot puree

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Fish Variationspescatarian

18.90

Fisch-Variationen in Weißwein-Hollandaise mit Spinat und Süsskartoﬀel-Püree — In white wine hollandaise with spinach and sweet potato puree

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73

Main Courses

Beef Tataki

21.90

Japanese style, seared with sesame spinach

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Fresh tuna in sesame crustpescatarian

21.90

Frischer Thunfisch in Sesam-Mantel mit lauwarmem Kartoffel-Edamame-Püree — With lukewarm potato-edamame puree

estimate≈ 580 kcal28 g carbsdiabetes-friendlybalanced 83

Avocado-mango tartare with salmonpescatarian

21.90

Avocado-Mango-Tatar mit Lachs in Zitronen-Dill und Orangen-Chili-Confit — In lemon-dill and orange-chili confit

estimate≈ 520 kcal22 g carbsbalanced 78

Grilled lamb chops

28.90

Lammkoteletts vom Grill mit grünen Bohnen, Kichererbsen-Püree und Pflaumen-Ingwer-Salsa — With green beans, chickpea puree and plum-ginger salsa

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 83

BBQ Salmon Bowlpescatarian

24.90

BBQ-Lachs-Bowl mit Avocado, Mango, Papaya, Reis und Quinoa — With avocado, mango, papaya, rice and quinoa

estimate≈ 750 kcal65 g carbs

Spaghetti Aglio e Oliovegetarian

21.90

Spaghetti Aglio e Olio mit Pfifferlingen — With chanterelles

estimate≈ 620 kcal75 g carbsbalanced 67

BBQ Spareribs

24.90

BBQ-Spareribs mit Süsskartoffelstampf und Jalapeno-Kiwi-Salsa — With sweet potato mash and jalapeno-kiwi salsa

estimate≈ 850 kcal45 g carbsbalanced 66

Tagliarini with chicken breast and chanterelles

25.90

Tagliarini mit Hänchenbrust und Pfifferlingen in Parmesan-Creme-Sauce — In parmesan cream sauce

estimate≈ 780 kcal60 g carbs

Starters

Buffalo Chicken Wings

9.90

7 pieces

estimate≈ 480 kcal15 g carbsdiabetes-friendly

Falafel ballsvegan, vegetarian

11.90

Falafelbällchen mit Rote-Bete, Wallnüsse, Salat und Minz-Dip — With beetroot, walnuts, salad and mint dip

estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 69

Reibekuchenpescatarian

14.90

Reibekuchen mit Räucher-Lachs, Sauer-Rahm und Salat — With smoked salmon, sour cream and salad

estimate≈ 420 kcal30 g carbs

Goat cheesevegetarian

14.90

Ziegenkäse mit Rote-Bete-Carpaccio und Granatapfel — With beetroot carpaccio and pomegranate

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 66

Shrimp in garlic white wine saucepescatarian

11.90

Garnelen in Knoblauch-Weißwein-Sauce — 8 pieces

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Frikadelle

9.90

Frikadelle mit Spreewald-Gurke und Salat — With Spreewald cucumber and salad

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70

Chicken skewer

12.90

Hähnchen-Spieß in Erdnuss-Sauce — In peanut sauce

estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70

Beef skewer

15.90

Rindfleisch-Spieß mit Terijaki-Sauce und Salat — With teriyaki sauce and salad

estimate≈ 340 kcal16 g carbsdiabetes-friendlybalanced 67

Bruschettavegetarian

9.90

3 pieces

estimate≈ 280 kcal30 g carbs

Variations/Salads/Specialties

Bruschetta Parma Ham

18.90

Parmaschinken, Rucola, Parmesan — with arugula and Parmesan

estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 74

Bruschetta Tomato Mozzarellavegetarian

16.90

Tomaten-Mozzarella, Pesto — with pesto

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 70

Bruschetta Smoked Salmonpescatarian

22.90

Räucherlachs

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

Bruschetta Salmonpescatarian

22.90

Lachs/Spinat/Garnelen — with spinach and shrimp

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78

Bruschetta Vegetablesvegetarian

16.90

Gemüse/Parmesan — with Parmesan

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 69

Bruschetta Spinachvegetarian

17.90

Spinat/Zwiebeln/Schafskäse — with onions and feta cheese

estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74

Spaghetti Bolognese

15.90

Spaghetti mit Kalbs-Bolognese und Parmesan — with veal and Parmesan

estimate≈ 750 kcal85 g carbsbalanced 77

Tagliarini Gambaspescatarian

22.90

Tagliarini/Gambas/Spinat/Zitronen-Kräuter — with spinach and lemon herbs

estimate≈ 680 kcal70 g carbsbalanced 77

Tagliarini Tomatovegetarian

17.90

Tagliarini mit frischen Tomaten, Spinat und Schafskäse — with fresh tomatoes, spinach and feta cheese

estimate≈ 650 kcal68 g carbsbalanced 72

Tagliarini Vegetablesvegetarian

17.90

Tagliarini mit Gemüse und Kokos-Curry — with coconut curry

estimate≈ 620 kcal65 g carbsbalanced 66

Tagliarini al Salmonepescatarian

22.90

Tagliarini al Salmone/Limetten-Creme — with lime cream

estimate≈ 720 kcal62 g carbs

Small mixed saladvegetarian

9.90

Kleiner gemischter Salat — wild herbs, mixed salad, tomatoes, cucumbers, carrots, radish

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70

Large mixed saladvegetarian

12.90

Großer gemischter Salat — wild herbs, mixed salad, tomatoes, cucumbers, carrots, radish

estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 70

Chicken Sweet and Sour

17.90

Hähnchen/Süß-Sauer/Sesam — with sesame

estimate≈ 550 kcal45 g carbs

Beef Teriyaki

19.90

Rindfleisch/rote Zwiebeln/Teriyaki — with red onions

estimate≈ 520 kcal30 g carbs

Goat Cheese Saladvegetarian

18.90

Ziegenkäse/Apfel/Walnüsse — with apple and walnuts

estimate≈ 480 kcal22 g carbsbalanced 74

Chicken Teriyaki Bowl

17.90

Chicken-Teriyaki-Bowl mit Sesamhähnchen/Salat/Quinoa/Reis/Rote-Bete — with sesame chicken, salad, quinoa, rice, beetroot

estimate≈ 620 kcal65 g carbsbalanced 90

Veggi Bowlvegan, vegetarian

16.90

Veggi-Bowl mit Falafel/Salat/Reis/Rote-Bete/Quinoa — with falafel, salad, rice, beetroot, quinoa

estimate≈ 580 kcal60 g carbsbalanced 80

Veal Schnitzel

26.90

Kalbsschnitzel/Pommes/Salat — with fries and salad

estimate≈ 850 kcal65 g carbs

Rump Steak

31.90

Rumpsteak/Pommes/Salat/Kräuterbutter — with fries, salad and herb butter

estimate≈ 850 kcal55 g carbs

Veal Patty

17.90

Kalbsfrikadelle mit Kartoffelstampf und Markt-Gemüse — with mashed potatoes and market vegetables

estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 73

Beef Burger

18.90

Beef-Burger/Salat/Tomaten/Zwiebeln/Cornichons/Pommes — with lettuce, tomatoes, onions, gherkins and fries

estimate≈ 920 kcal75 g carbs

Cheese Burgervegetarian

19.90

Cheese-Burger/Cheddar-Käse/Salat/Tomaten/Zwiebeln/Cornichos/Pommes — with cheddar, lettuce, tomatoes, onions, gherkins and fries

estimate≈ 980 kcal75 g carbs

Thai Curryvegan, vegetarian

17.90

Thai-Curry/Kokosmilch/Gemüse/Reis — with coconut milk, vegetables and rice

estimate≈ 680 kcal65 g carbs

Thai Curry

19.90

Thai-Curry/Kokosmilch/Gemüse/Sesam-Hähnchen/Reis — with coconut milk, vegetables, sesame chicken and rice

estimate≈ 780 kcal65 g carbsbalanced 69

Thai Currypescatarian

22.90

Thai-Curry/Kokosmilch/Gemüse/Garnelen/Lachs/Reis — with coconut milk, vegetables, shrimp, salmon and rice

estimate≈ 820 kcal65 g carbsbalanced 67

Soups

Tom-Ka-Gaivegetarian

9.90

Tom-Ka-Gai - Mit Gemüse — with vegetables

estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66

Tom-Ka-Gai

13.90

Tom-Ka-Gai - Mit Gemüse und Hähnchen — with vegetables and chicken

estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70

Tom-Ka-Gaipescatarian

13.90

Tom-Ka-Gai - Mit Gemüse und Garnelen — with vegetables and shrimp

estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

87veggie
scoreestimate

Many vegetarian pastas and bowls

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as Spaghetti Aglio e Olio with chanterelles and a Veggi-Bowl with falafel. There are vegan options like Thai curry with coconut milk and vegetables. The menu also includes meat dishes like beef tataki.

18 vegetarian and 3 vegan dishes out of 50

84dia
scoreestimate

Protein-rich choices and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb options featuring meat and fish. Salads and appetizers are well-suited for maintaining stable blood sugar.

24 diabetes-friendly · 50 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Argelander Str. 86, 53115 Bonn
Hours: Mon11:00–00:00
Tue11:00–00:00
Wed11:00–00:00
Thu11:00–00:00
Fri11:00–00:00
Sat11:00–00:00
Sun11:00–00:00
Täglich (auch an Sonn- und Feiertagen). Mittagstisch Montags bis Freitags von 12:00-15:00 Uhr. Bestellungen zur Abholung Montag-Sonntag 12:00-22:00 Uhr
Contact: +492289212400 info@lammegoedzak.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), lammegoedzak.de/
Record: completeness 83 %, confidence 79 %

Own Lamme Goedzak - Bonn, Argelanderstraße? Claim your place.