Café Extro

Lessingstr. 50, 53113 Bonn

Open now · until 23:00

café€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BREAKFAST

Breakfast like at home

10.50

Frühstück wie zu Hause — Sausage, cheese, boiled egg, jam, honey, butter, bread basket

estimate≈ 750 kcal65 g carbs

Fit breakfastvegetarian

10.90

Frühstück zum Fit bleiben — Freshly squeezed orange juice & Bircher muesli with fruit

estimate≈ 550 kcal85 g carbs

American breakfast

12.50

Frühstück auf amerikanisch — Omelette, pancake with maple syrup, jam, toast & rolls, 1 glass of juice of choice

estimate≈ 950 kcal110 g carbs

French breakfast

14.90

Frühstück auf französisch — Smoked salmon with cream horseradish, cheese, jam, butter, croissant & bread basket, glass of sparkling wine or OJ

estimate≈ 850 kcal70 g carbsheavy 42

English breakfast

12.50

Frühstück auf englisch — Scrambled eggs or 2 fried eggs, baked beans, jam, butter toast, 1 glass of juice of choice

estimate≈ 700 kcal60 g carbsbalanced 70

Vegetarian breakfastvegetarian

14.90

Frühstück vegetarisch — Gouda, Camembert, tomato-mozzarella-pesto, jam, butter, honey and a boiled egg, bread basket

estimate≈ 800 kcal60 g carbs

Basic 1vegetarian

6.90

1 coffee or tea of choice, 1 roll or croissant, butter

estimate≈ 350 kcal35 g carbs

Basic 2vegetarian

8.40

1 coffee or tea of choice, 2 rolls or croissants, butter

estimate≈ 500 kcal55 g carbs

Basic 3vegetarian

9.90

1 coffee or tea of choice, 3 rolls or croissants, butter

estimate≈ 650 kcal75 g carbs

Toppings

Homemade jamvegan

1.90

Hausgemachte Marmelade

estimate≈ 60 kcal15 g carbs

Nutella

1.50

estimate≈ 100 kcal11 g carbs

Honeyvegan

1.50

Honig

estimate≈ 60 kcal17 g carbsheavy 39

Goudavegetarian

2.20

estimate≈ 110 kcal1 g carbsdiabetes-friendly

Herb quarkvegetarian

2.20

Kräuterquark

estimate≈ 80 kcal3 g carbsdiabetes-friendlybalanced 69

Camembertvegetarian

2.20

estimate≈ 120 kcal1 g carbsdiabetes-friendly

Salami

2.20

estimate≈ 130 kcal1 g carbsdiabetes-friendly

Cooked ham

2.20

Kochschinken

estimate≈ 70 kcal1 g carbsdiabetes-friendly

Smoked salmonpescatarian

4.50

Räucherlachs

estimate≈ 110 kcal1 g carbsdiabetes-friendly

Boiled eggvegetarian

1.90

Gekochtes Ei

estimate≈ 75 kcal1 g carbsdiabetes-friendly

Bread or toastvegan

2.00

Brot oder Toast

estimate≈ 120 kcal22 g carbs

Parma Ham

2.50

Parmaschinken

estimate≈ 110 kcal1 g carbsdiabetes-friendly

Tomato Mozzarella Pestovegetarian

4.50

Tomaten-Mozzarella-Pesto

estimate≈ 180 kcal4 g carbsdiabetes-friendly

Yogurt Fruit XSvegetarian

5.90

Joghurt Früchte XS

estimate≈ 150 kcal18 g carbsbalanced 70

Bircher Muesli XSvegetarian

6.20

Bircher Müsli XS

estimate≈ 220 kcal28 g carbsbalanced 65

Portion of creamvegetarian

0.90

Portion Sahne

estimate≈ 60 kcal2 g carbsdiabetes-friendly

Special

French Toastvegetarian

4.90

estimate≈ 450 kcal55 g carbs

2 Pancakes with maple syrupvegetarian

6.50

2 Pancakes mit Ahornsirup

estimate≈ 580 kcal85 g carbsheavy 35

2 Pancakes with Greek yogurtvegetarian

9.50

2 Pancakes mit griechischem Joghurt,Obst (saisonal), Ahornsirup, Walnüsse — with seasonal fruit, maple syrup, and walnuts

estimate≈ 650 kcal75 g carbs

2 Pancakes with Nutellavegetarian

9.50

2 Pancakes mit Nutella, Banane, Walnüsse — with banana and walnuts

estimate≈ 780 kcal80 g carbs

Bircher Muesli with fruitvegetarian

8.90

Bircher Müsli mit Früchten

estimate≈ 420 kcal55 g carbs

Fruit saladvegan

6.90

Fruchtsalat

estimate≈ 120 kcal28 g carbs

Plain Omelettevegetarian

6.50

Omelette Natur

estimate≈ 320 kcal3 g carbsdiabetes-friendly

Omelette with salmonpescatarian

10.50

Omelette mit Lachs

estimate≈ 450 kcal4 g carbsdiabetes-friendlybalanced 71

Greek yogurt with fruitvegetarian

8.50

Griechischer Joghurt mit Früchten

estimate≈ 350 kcal30 g carbs

2 fried eggsvegetarian

5.90

2 Spiegeleier

estimate≈ 180 kcal2 g carbsdiabetes-friendly

APPETIZERS

Minestronevegetarian

7.50

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 82

Tomato soupvegetarian

7.50

Tomatensuppe

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 72

Garlic breadvegetarian

5.50

Knoblauchbrot

estimate≈ 300 kcal35 g carbs

Olives Fetavegetarian

7.50

Oliven Feta

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66

3 Bruschette Tomato-Mozzarellavegetarian

8.50

3 Bruschette Tomaten-Mozzarella, Salat — with salad

estimate≈ 380 kcal32 g carbs

4 Samosasvegetarian

8.50

4 Samosas dazu Salatbouquet — with salad bouquet

estimate≈ 320 kcal28 g carbs

Small mixed saladvegetarian

5.90

Kleiner gemischter Salat, Dressing — with dressing

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Wine Snacksvegetarian

9.50

Wein Snacks (Oliven, Käsewürfel, Laugengebäck, Cashewnüsse) — olives, cheese cubes, pretzel bread, cashew nuts

estimate≈ 450 kcal22 g carbsdiabetes-friendly

Antipasti

14.90

Antipasti (getrocknete Tomaten, Oliven, Parma, Feta, gebratenes Gemüse) — sun-dried tomatoes, olives, Parma ham, feta, fried vegetables

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Indian dishes

Butter Chicken

18.90

chicken fillet in yogurt curry sauce

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 69

Chicken Curry

18.90

chicken fillet in spicy curry sauce

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74

Badshahi Chicken Malai Makani

18.90

chicken fillet in saffron-coconut-cream sauce

estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 69

Chicken Peanut

18.90

chicken fillet in peanut curry sauce

estimate≈ 680 kcal16 g carbsdiabetes-friendlybalanced 78

Babri Lamm Bhuna

19.90

lamb & spinach in mild curry sauce

estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 78

Akbari Lamm Tikka

19.90

lamb, bell peppers & tomatoes in spicy curry sauce

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78

Lamm Karrhai

19.90

lamb with onions in curry-tomato sauce

estimate≈ 560 kcal16 g carbsdiabetes-friendlybalanced 78

Palak Panirvegetarian

17.90

Palak Panir (vegetarisch) — vegetarian: spinach and cottage cheese in curry sauce

estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 79

Special Mixed Grill

19.90

various meats marinated with oriental spices and grilled

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74

Fish Currypescatarian

18.90

fish fillet Indian style

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Chicken Tandoori

19.90

marinated chicken breast fillet in mild paprika-sweetchilli-onion sauce

estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 69

Chicken Chilli

18.90

chicken fillet with tomato, sweetchilli and bell pepper

estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 73

Chicken Badami

18.90

chicken fillet in almond curry sauce

estimate≈ 610 kcal16 g carbsdiabetes-friendlybalanced 78

Alu Palakvegetarian

17.90

Alu Palak (vegetarisch) — vegetarian: spinach with potatoes, onions, fresh tomatoes in tomato-curry sauce

estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 65

Alu Bhangenvegetarian

17.90

Alu Bhangen (vegetarisch) — vegetarian: eggplant with potatoes, onions, fresh tomatoes in tomato-curry sauce

estimate≈ 340 kcal32 g carbsdiabetes-friendlybalanced 65

Chicken Vindalu

18.90

chicken fillet with potatoes and fresh tomatoes in curry sauce

estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 73

Chicken Channa

18.90

Chicken fillet with chickpeas and Indian curry spices

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 89

Mixed Sabzee (vegetarian)vegetarian

17.90

Mixed Sabzee (vegetarisch) — Mixed vegetables in spicy curry sauce

estimate≈ 380 kcal30 g carbsdiabetes-friendlybalanced 70

Chicken Walnuss

18.90

Chicken fillet in curry sauce with walnuts

estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

88veggie
scoreestimate

Breakfast and Indian curries

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Palak Panir or Alu Bhangen. For breakfast, there are options like Bircher Müsli or a vegetarian platter with Gouda and Camembert. The menu also includes meat dishes such as Butter Chicken.

37 vegetarian and 4 vegan dishes out of 63

85dia
scoreestimate

Low Carb Indian Dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many protein-rich Indian curries and omelettes. Most main courses contain few carbohydrates.

38 diabetes-friendly · 63 dishes

Reviews

Review

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Practical

Address: Lessingstr. 50, 53113 Bonn
Hours: Mon10:00–23:00
Tue10:00–23:00
Wed10:00–23:00
Thu10:00–23:00
Fri10:00–00:00
Sat10:00–00:00
Sun10:00–23:00
Warme Küche täglich 10:00-22:00 Uhr. Mittagstisch Mo. - Fr. 12:00 - 15:00 Uhr (ohne Feiertage). Takeaway Mo-Fr 12:00-21:30, Sa-So & Feiertage 12:00-21:30
Contact: +492282426504
Sources: Overture Maps Places (CDLA-Permissive 2.0), cafe-extro.com/
Record: completeness 83 %, confidence 80 %

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Café Extro

Menu

Breakfast and Indian curries

Low Carb Indian Dishes

Reviews

Practical