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Mets Mots - Restaurant - Bar à vins

rue Fondaudège 98, 33000 Bordeaux

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Evening Menu (to share)
Haddock fritters with herbs X4
8.00
Beignets de haddock aux herbes X4
estimate≈ 320 kcal20 g carbs
Tapioca croquettes with sheep's cheese and lime X4
8.00
Croquettes de tapioca, tomme de brebis et citron vert X4
estimate≈ 380 kcal25 g carbs
Eggplant and olive tapenade with garlicvegan
8.00
Tapenade d’aubergines et olives à l’ail
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Shortcrust tart with semi-candied tomato, burrata mousse and basilvegetarian
12.00
Tarte sablée de tomate semi-confite, mousse burrata et basilic
estimate≈ 450 kcal30 g carbs
Focaccia with tomato, stracciatella, figs and pine nutsvegetarian
14.00
Focaccia à la tomate, stracciatella, figues et pignons
estimate≈ 520 kcal45 g carbs
Cuttlefish salad and vegetable caponatapescatarian
15.00
Salade de seiche et caponata de légumes
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70
Salted mackerel, white beans and zucchinipescatarian
15.00
Maquereaux au sel, haricots blancs et courgettes
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 79
Pulled duck leg, potatoes and date jus
16.00
Effiloché de cuisse de canard, pommes de terre et jus aux dattes
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 65
Pastrami chiffonade, taloa and corn cream
17.00
Chiffonnade de pastrami, taloa et crème de maïs
estimate≈ 420 kcal30 g carbs
Mixed platter (ham, coppa, chorizo and cheeses)
24.00
Assiette mixte (jambon, coppa, chorizo et fromages)
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Three cheese platter (Fromagerie Nador)vegetarian
14.00
Assiette de trois fromages (Fromagerie Nador)
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67
Desserts of the day
8.00
Desserts du jour
estimate≈ 400 kcal45 g carbsheavy 42

Is this menu still right?

78veggie
scoreestimate

French small plates

How well a vegetarian eats here, read from the menu. Not a review score.

You can order focaccia with stracciatella and figs or a shortcrust tart with burrata. Vegans have the eggplant tapenade. The menu includes fish and meat for mixed tables.

4 vegetarian and 1 vegan dishes out of 12

67dia
scoreestimate

French tapas and cheese boards

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant serves various protein-rich sharing plates. Many options are low-carb.

6 diabetes-friendly · 12 dishes

Reviews

Review
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Practical

Address
rue Fondaudège 98, 33000 Bordeaux
Hours
Mon12:00–13:30
Tue12:00–13:30, 18:00–01:00
Wed12:00–13:30, 18:00–01:00
Thu12:00–13:30, 18:00–01:00
Fri12:00–13:30, 18:00–01:00
Sat18:00–01:00
Sun—
fermeture de la cuisine à 22h30
Contact
+33557833824 contact@metsmots.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), metsmots.fr/fr/
Record
completeness 83 %, confidence 79 %

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