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El Nacional

rue Rode 23bis, 33000 Bordeaux

Closed now · opens 12:00

Latin American€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Apéritifs, tapas & starters to share
Homemade charcuterie « Los Salames de José Luis »
12.00
Charcuteries maison « Los Salames de José Luis » — Chacarero sausage (Noir Gascon pork) & 24-month Comté, homemade pâté en croûte, bondiola, past
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
Andalusian gaspachovegetarian
8.00
Gaspacho andalou
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 78
Homemade antipasti
8.00
antipasti maison
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
Croquetas with jamón serrano
8.00
croquetas au jamón serrano
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Spinach frittersvegetarian
8.00
beignets d’épinards
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Stracciatellavegetarian
8.00
estimate≈ 300 kcal5 g carbsdiabetes-friendly
Empanadas salteñas
8.00
estimate≈ 450 kcal40 g carbsbalanced 65
Grilled marrow bone
8.00
os à moelle grillé
estimate≈ 400 kcal2 g carbsdiabetes-friendlybalanced 65
Ceviche of the daypescatarian
8.00
ceviche du jour
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
Grilled Tapas
Beef pastrami, aged 30 days
14.00
pastrami de bœuf affiné 30j
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 67
Demi-kidney with garlic and parsley
14.00
demi-rognon à la persillade
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Boudin noir by Christian Parra
14.00
boudin noir de Christian Parra
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Calamaripescatarian
14.00
calamars
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 73
Crispy veal sweetbreads with lemon
14.00
ris de veau croustillant au citron
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Sharing Platter
Planche d’El Nacional
26.00
A mix of antipasti, charcuterie and more to snack on for two
estimate≈ 900 kcal30 g carbsdiabetes-friendlybalanced 66
Salads, fish & bistro dishes
Heirloom tomato salad, burrata & homemade pestovegetarian
18.50
Salade de tomates anciennes, burrata & pesto maison
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Caesar Salad « El Nacional »
21.00
Salade Çaesar « El Nacional » — Breaded young beef escalope à la milanesa
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Meagre on the plancha, grilled vegetables & meat juspescatarian
26.50
Pavé de maigre à la plancha, légumes grillés & jus de viande
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Pure pork sausage with Guérande salt, homemade mash
18.00
Saucisse pur porc au sel de Guérande, purée maison
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Spinach ravioli, cherry tomato saucevegetarian
26.00
Ravioli aux épinards, sauce tomates cerises
estimate≈ 520 kcal55 g carbsbalanced 81
Aged Beef Carpaccio (30 days)
24.00
Carpaccio de bœuf affiné 30j, câpres & vinaigrette de tomates séchées — with capers & sun-dried tomato vinaigrette
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Grilled Veal Kidney
26.00
Rognon de veau grillé à la persillade & purée maison — with persillade & homemade mash
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 69
Milanesa Argentina
28.00
two breaded escalopes, homemade fries & salad
estimate≈ 1100 kcal85 g carbs
Grilled Veal Chop
36.00
Côte de veau grillée, purée maison & jus de cuisson — with homemade mash & pan jus
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 69
Extra Vegetablesvegan
6.50
Légumes en plus : purée maison, pimientos del Padrón, légumes à la grill — homemade mash, pimientos de Padrón, grilled vegetables
estimate≈ 180 kcal15 g carbsdiabetes-friendly

Is this menu still right?

59veggie
scoreestimate

Latin food with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can eat spinach ravioli with cherry tomatoes here. There are also spinach fritters and gaspacho. The menu contains many cured meats for mixed tables.

6 vegetarian and 1 vegan dishes out of 25

82dia
scoreestimate

Low carb Latin dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich tapas and main courses. Most options are low in carbohydrates.

22 diabetes-friendly · 25 dishes

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Practical

Address
rue Rode 23bis, 33000 Bordeaux
Hours
Mon12:00–14:00, 19:30–23:00
Tue12:00–14:00, 19:30–23:00
Wed12:00–14:00, 19:30–23:00
Thu12:00–14:00, 19:30–23:30
Fri12:00–14:00, 19:30–23:30
Sat12:00–14:30, 19:30–23:30
Sun—
Contact
+33556792276
Sources
Overture Maps Places (CDLA-Permissive 2.0), elnacional.fr/
Record
completeness 83 %, confidence 79 %

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