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Les Décantés

45 Cr Maréchal Juin 45, 33000 Bordeaux

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tapas / Sharing Plates
Roasted Broccoli Houmousvegan
8.00
HOUMOUS DE BROCOLI RÔTI, CAJUN ET TAHINI — with cajun and tahini
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Piquillos Tatin
8.00
TATIN DE PIQUILLOS — cajun, jalapeño salsa and hazelnuts
estimate≈ 310 kcal28 g carbs
Gazpachovegan
8.00
GASPACHO TOMATES - FRAISE - BASILIC FRAIS ET POP-CORN AU PIMENT D'ESPELETTE — tomato, strawberry, fresh basil and piment d'Espelette popcorn
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 78
Quinoa Taboulévegetarian
8.00
TABOULÉ DE QUINOA, COURGETTES RÔTIES AU CUMIN ET DOUCEUR DE CHÈVRE — cumin roasted zucchini and mild goat cheese
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Aubergine and Burratavegetarian
12.00
L'AUBERGINE ET BURRATA FONT LEUR PASTA — served with pasta
estimate≈ 520 kcal55 g carbsbalanced 67
Zucchini and Mint Croquettesvegetarian
9.00
CROQUETTES DE COURGETTES ET MENTHE, CRÈME AUX AGRUMES — with citrus cream
estimate≈ 260 kcal18 g carbsdiabetes-friendly
Burrata di Bufalavegetarian
10.00
BURRATA DI BUFALA - PESTO BROCOLIS ET MENTHE — broccoli and mint pesto
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 70
Organic Mimosa Eggsvegetarian
8.00
OEUFS BIO MIMOSA TRUFFÉS — truffled
estimate≈ 210 kcal3 g carbsdiabetes-friendly
Sautéed Auberginevegan
9.00
AUBERGINE SNACKÉE ET FUMÉE AU BOIS DE HÊTRE — beechwood smoked
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Smoked Trout Rillettespescatarian
9.00
RILLETTES DE TRUITE FUMÉE - CITRON ET HERBES FRAÎCHES — lemon and fresh herbs
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Label Rouge Snails
13.00
ESCARGOTS LABEL ROUGE AU BEURRE PERSILLÉ - PAIN TOASTÉ — parsley butter and toasted bread
estimate≈ 380 kcal22 g carbs
Duck Hearts
10.00
COEURS DE CANARD EN PERSILLADE FLAMBÉS AU LILLET — parsley, flambéed with Lillet
estimate≈ 240 kcal5 g carbsdiabetes-friendlybalanced 67
Beef Tartare
13.00
TARTARE DE BOEUF - CONDIMENT GRIBICHE, CÂPRES ET OEUFS — gribiche condiment, capers and eggs
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
Catch of the Daypescatarian
12.00
PÊCHE DU JOUR, SAUCE CHIMICHURRI DÉCANTÉS — with chimichurri sauce
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 79
6 Fines de Claire Oysters n°3pescatarian
16.00
6 HUÎTRES FINES DE CLAIRE N°3
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Trout Gravlaxpescatarian
9.00
GRAVLAX DE TRUITE, GINGEMBRE, ANIS VERT ET PICKLES DE CHOU ROUGE — ginger, green anise and red cabbage pickles
estimate≈ 190 kcal6 g carbsdiabetes-friendlybalanced 67
Crispy Fishpescatarian
9.00
CROUSTILLANT DE POISSON, CRÈME AUX DEUX CITRONS — with two-lemon cream
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Grilled Squid Tentaclespescatarian
13.00
TENTACULES D’ENCORNETS GRILLÉS, HOUMOUS DE BROCOLI ET CAJUN — broccoli houmous and cajun
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70
Vitello Tartufato
12.00
VITELLO TARTUFATO, SAUCE CHIMICHURRI DÉCANTÉS — with chimichurri sauce
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
Braised and Smoked Pork Belly
10.00
POITRINE DE COCHON BRAISÉE ET FUMÉE, SOJA ET PAPRIKA — soy and paprika
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Camembert Lardévegetarian
14.00
CAMEMBERT LARDÉ - RÔTI À LA TRUFFE — truffle roast
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 67
Aubrac Beef (per 100g)
14.00
HAMPE DE BOEUF D'AUBRAC (PAR 100G) - SAUCE CHIMICHURRI DÉCANTÉS — with chimichurri sauce
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
Pulled Pork Tacos
13.00
PULLED PORK EN TACOS, OIGNONS CONFITS ET CRÈME ACIDULÉE — with confit onions and sour cream
estimate≈ 520 kcal35 g carbs
Aligot and Aubrac Chorizo
14.00
ALIGOT ET CHORIZO D'AUBRAC RÔTI AU ROMARIN — roasted with rosemary
estimate≈ 580 kcal15 g carbsdiabetes-friendly
Aubrac Lamb Chops Saté
16.00
CÔTELETTES D'AGNEAU D'AUBRAC AU SATÉ - GRILLÉES ET FUMÉES — grilled and smoked
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Truffle Ham Chiffonnade
11.00
CHIFFONNADE DE JAMBON TRUFFÉ
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Mixed Platter
22.00
PLANCHE MIXTE - JAMBON TRUFFÉ ET FROMAGES AFFINÉS — truffle ham and matured cheeses
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Vegetarian Plattervegetarian
17.00
PLANCHE VÉGÉTARIENNE
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 65
Dessert
Selection of Matured Cheesesvegetarian
12.00
SÉLECTION DE FROMAGES AFFINÉS
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Passion Fruit, Coconut and Chia Seedsvegan
7.00
PASSION-NÉMENT COCO ET GRAINES DE CHIA
estimate≈ 280 kcal22 g carbsbalanced 70
Eton Messvegetarian
7.00
ETON MESS AUX FRUITS ROUGES — with red berries
estimate≈ 410 kcal45 g carbsheavy 42
Creamy Chocolatevegetarian
7.00
CHOCOLAT CRÉMEUX, TONKA ET CHANTILLY VANILLE — with tonka bean and vanilla whipped cream
estimate≈ 480 kcal30 g carbsheavy 40

Is this menu still right?

91veggie
scoreestimate

French tapas with many vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features various vegetarian tapas including zucchini croquettes and grilled eggplant. Vegan options include broccoli hummus and a passion fruit coconut dessert.

14 vegetarian and 4 vegan dishes out of 32

85dia
scoreestimate

Low-carb French tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich small plates. Most tapas are suitable for a carbohydrate-aware diet.

25 diabetes-friendly · 32 dishes

Reviews

Review
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Practical

Address
45 Cr Maréchal Juin 45, 33000 Bordeaux
Hours
not known yet
Contact
+33556997404
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesdecantes.fr/
Record
completeness 67 %, confidence 80 %

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