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Les Doux Secrets d'Hélène

Rue Neuve 41, 33000 Bordeaux

Closed now · opens 18:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Savory Delights
Chicken with lemon, sage and pineapple
7.50
Poulet au citron et sauge ananas
estimate≈ 380 kcal22 g carbsbalanced 70
Brown rice and white asparagusvegetarian
7.00
Riz complet et asperges blanches — Vegetarian dish
estimate≈ 320 kcal45 g carbsdiabetes-friendlybalanced 74
Fish tartare
7.50
Tartare de poisson — Recipe based on seasonal fish/seafood
estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 67
Vichyssoise
6.00
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Rillette
7.00
Rillette (terre, mer, végétarienne) — Land, sea, or vegetarian
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
1 delight + 1 glass of 'petits secrets' wine
12.00
1 délice + 1 verre de vin "petits secrets"
estimate≈ 350 kcal12 g carbsdiabetes-friendly
1 delight + 1 glass of 'secrets caché' wine
17.00
1 délice + 1 verre de vin "secrets caché"
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Le gourmand
17.00
4 delights (choice of savory or sweet)
estimate≈ 600 kcal30 g carbsbalanced 69
Le très gourmand
19.50
5 delights (choice of savory or sweet)
estimate≈ 750 kcal38 g carbs
Food and wine pairing 3 petits secrets wines
14.00
Accord mets et vins 3 vins petits secrets
estimate≈ 360 kcal12 g carbsdiabetes-friendly
Food and wine pairing 3 secrets cachés wines
29.00
Accord mets et vins 3 vins secrets cachés
estimate≈ 360 kcal12 g carbsdiabetes-friendly
The Essentials
Shrimp mayo (100g / 200g)
7.00
Crevette mayo (100gr / 200gr) — Small appetite
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Shrimp mayo (100g / 200g)
11.00
Crevette mayo (100gr / 200gr) — Large appetite
estimate≈ 560 kcal12 g carbsdiabetes-friendly
Marennes d’Oléron oysters n°4
6.00
Huitres de Marennes d’Oléron n°4 — Set of 3
estimate≈ 90 kcal4 g carbsdiabetes-friendlybalanced 75
Marennes d’Oléron oysters n°4
10.00
Huitres de Marennes d’Oléron n°4 — Set of 6
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Salmon gravlax with beetroot
8.50
Gravlax de saumon à la betterave — Small appetite
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Salmon gravlax with beetroot
15.50
Gravlax de saumon à la betterave — Large appetite
estimate≈ 360 kcal12 g carbsdiabetes-friendlybalanced 70
Serrano ham, lomo and chorizo
8.00
Jambon Serrano, lomo et Chorizo — Small appetite
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Serrano ham, lomo and chorizo
14.00
Jambon Serrano, lomo et Chorizo — Medium appetite
estimate≈ 380 kcal3 g carbsdiabetes-friendlybalanced 66
Serrano ham, lomo and chorizo
20.00
Jambon Serrano, lomo et Chorizo — Large appetite
estimate≈ 540 kcal5 g carbsdiabetes-friendly
Mixed platter — Small hunger
18.00
Planche mixte — Moyenne faim
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 67
Mixed platter — Big hunger
26.00
Planche mixte — Grande faim
estimate≈ 980 kcal22 g carbsdiabetes-friendly
Conchiglionis carbonara — 4 pieces
8.00
Conchiglionis farcis façon carbonara — Par 4
estimate≈ 320 kcal28 g carbs
Conchiglionis carbonara — 10 pieces
18.00
Conchiglionis farcis façon carbonara — Par 10
estimate≈ 800 kcal70 g carbs
Rillette (land, sea, vegetarian) — 3 pieces
19.00
Rillette (terre, mer, végétarienne) — Par 3
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 68
Cheese platter — Small hungervegetarian
8.00
Assiette de fromage — Petite faim
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67
Cheese platter — Medium hungervegetarian
13.00
Assiette de fromage — Moyenne faim
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Cheese platter — Big hungervegetarian
20.00
Assiette de fromage — Grande faim
estimate≈ 600 kcal11 g carbsdiabetes-friendlybalanced 67
Sweet Delights
Banana and hazelnut cake
6.00
Cake à la banane et noisette
estimate≈ 380 kcal42 g carbsheavy 44
Rice pudding with tonka beanvegetarian
6.00
Riz au lait à la fève de tonka
estimate≈ 320 kcal45 g carbs
Chocolate moussevegetarian
7.00
Mousse au chocolat
estimate≈ 420 kcal28 g carbsheavy 42
Rhubarb and apple clafoutisvegetarian
6.00
Clafoutis rhubarbe pomme
estimate≈ 350 kcal38 g carbs
Fondant au chocolatvegetarian
7.00
estimate≈ 480 kcal40 g carbsheavy 33
All-you-can-eat brunch every Saturday and Sunday
Brunch
30.00
estimate≈ 1800 kcal180 g carbsheavy 31
Children's brunch (up to 10 years)
15.00
Brunch enfant (jusqu’à 10 ans)
estimate≈ 1100 kcal120 g carbs

Is this menu still right?

74dia
scoreestimate

French appetizers and cold plates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many low-carb protein options. The cold starters are suitable for maintaining stable blood sugar levels.

21 diabetes-friendly · 33 dishes

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Practical

Address
Rue Neuve 41, 33000 Bordeaux
Hours
Monclosed
Tueclosed
Wed18:00–23:00
Thu18:00–00:00
Fri18:00–00:00
Sat11:00–14:00, 18:00–00:00
Sun11:00–15:30, 18:30–22:00
Contact
+33986559947
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesdouxsecretsdhelene.fr/
Record
completeness 83 %, confidence 80 %

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