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TOPA comptoir basque

7 rue du palais de l'Ombrière, Pl. des Basques, 33000 Bordeaux

opening hours not known yet

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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COLD
Piquillos, olives & boquerones
6.00
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Paté Basque — Pierre Oteiza
7.00
Paté Basque — Pierre Oteiza
estimate≈ 280 kcal8 g carbsdiabetes-friendly
Pork Rillettes — With txakoli
7.00
Rillettes de cochon — Au txakoli
estimate≈ 310 kcal6 g carbsdiabetes-friendly
Eggs mayobasque — Mustard pickles
7.00
Œufs mayobasque — Pickles de moutarde
estimate≈ 340 kcal5 g carbsdiabetes-friendly
Houmous "Ilar Gorria" — Pickles & toasted cashewsvegan
9.00
Houmous "Ilar Gorria" — Pickles & noix de cajous toastés
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Eggplant millefeuille — Roasted almonds & crunchy sheep cheesevegetarian
12.00
Millefeuille d'aubergine — Amandes rôties & brebis croquant
estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 70
Smoked Thom — Grilled herbs, Biscay sauce
16.00
Thom fumé — Herbes grillés, sauce biscayenne
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
PLANCHES
Aldudekoa — Aldudes charcuterie — Pierre Oteiza
26.00
Aldudekoa — Charcuterie des Aldudes — Pierre Oteiza
estimate≈ 850 kcal15 g carbsdiabetes-friendly
Nahasia — Charcuterie & cheeses
24.00
Nahasia — Charcuterie & fromages
estimate≈ 920 kcal22 g carbsdiabetes-friendly
Ardi Gasna — Pure farmhouse sheep cheese — Black cherry jamvegetarian
12.00
Ardi Gasna — Pur brebis fermier — Confiture de cerise noire
estimate≈ 380 kcal18 g carbs
Xingar — Aldudes ham — Pierre Oteiza
12.00
Xingar — Jambon des Aldudes — Pierre Oteiza
estimate≈ 240 kcal1 g carbsdiabetes-friendlybalanced 67
Gasna — Selection of Basque sheep cheesesvegetarian
14.00
Gasna — Déclinaison de fromages de brebis basques
estimate≈ 420 kcal8 g carbsdiabetes-friendly
La Topa — Charcuterie/cheeses & tapas assortment
39.00
La Topa — Charcuterie/fromages & assortiment de tapas
estimate≈ 1200 kcal55 g carbs
CHAUDS
Fresh fries — Salies saltvegan
7.00
Frites fraîches — Sel de Salies
estimate≈ 450 kcal48 g carbs
Croquetas — Ham
8.00
Croquetas — Jambon
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Patatas Bravas
8.00
estimate≈ 410 kcal35 g carbs
Padrón peppersvegan
8.00
Piments padrón
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Croquebask ! — Xingar & gasna toast
11.00
Croquebask ! — Tartine xingar & gasna
estimate≈ 480 kcal32 g carbs
Fried Puntillas — Lemon & Espelette peppers
12.00
Friture de Puntillas — Citron & piments d'Espelette
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Confit Lukainka
12.00
Lukainka confite
estimate≈ 360 kcal6 g carbsdiabetes-friendlybalanced 67
Boudin à la plancha
14.00
Christian Parra
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Grilled Lomo
14.00
Lomo grillé — Sagardoa & confit garlic
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
DESSERTS
Gâteau Basque "Maison Pariès"
6.50
Cream or cherry
estimate≈ 450 kcal52 g carbsheavy 31
Moelleux au chocolat
7.50
Moëlleux au chocolat — Chocolate coulis
estimate≈ 550 kcal48 g carbsheavy 30
Crème Brûlée
8.00
Classic or chili
estimate≈ 320 kcal22 g carbsheavy 42
Scoop of ice cream/sorbet
2.50
Boule de glace/sorbet — Vanilla/Chocolate/Cherry/Mammia
estimate≈ 150 kcal20 g carbs
Pintxos
Assortment of 4 seasonal pintxos
2.50
Assortiment de 4 pintxos de saison
estimate≈ 420 kcal32 g carbs

Is this menu still right?

73dia
scoreestimate

Basque tapas and charcuterie

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich options. Charcuterie boards and warm tapas are generally low in carbohydrates.

21 diabetes-friendly · 32 dishes

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Practical

Address
7 rue du palais de l'Ombrière, Pl. des Basques, 33000 Bordeaux
Hours
not known yet
Contact
+33601009070
Sources
Overture Maps Places (CDLA-Permissive 2.0), topacomptoirbasque.com/

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