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Tigermilk Bordeaux

1 Rue des Lauriers, 33000 Bordeaux

Closed now · opens 12:00

Latin American€€€€
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Menu

Source: the restaurant's website, read on 23 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 23 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

S I D E S & S H A R I N G S
GUACAMOLEvegan, vegetarian
6.50
Mashed avocados mixed with small red onions and lemon. Served with tortilla chips.
estimate≈ 480 kcal32 g carbs
MUY CALIENTE GUACAMOLEvegan, vegetarian
6.50
Guacamole, salsa Rocoto, tortilla chips.
estimate≈ 490 kcal33 g carbs
SALMON CEVICHITOpescatarian
8.00
Salmon chunks marinated in Nikkei leche de tigre, red onion pickles, sesame seeds.
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
EVERYDAY I’M TRUFFLIN’vegetarian
8.50
Baby quesadilla with summer truffle, triple cheese, chipotle cream.
estimate≈ 380 kcal22 g carbsdiabetes-friendly
T A C O S
POLLO (PAR 2)
6.50
Slow-cooked pulled chicken, Salsa Rocoto, red onion pickles, yellow corn tortilla and fresh coriander.
estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 72
SWEET & CREAMY (PAR 2)vegetarian
6.00
Melt-in-the-mouth sweet potato, jalapeño cream.
estimate≈ 280 kcal34 g carbsdiabetes-friendlybalanced 72
CARNITAS (PAR 2)
6.00
Overnight slow-cooked pulled pork, chimichurri, red onion pickles & fresh coriander.
estimate≈ 340 kcal28 g carbsdiabetes-friendlybalanced 72
TUNA TOSTADApescatarian
6.50
Fried corn tortilla, guacamole, tuna tartare.
estimate≈ 260 kcal18 g carbs
C E V I C H E S
TIGERMILK CEVICHEpescatarian
14.50
Black pollack (MSC), coconut milk leche de tigre, mango, pomegranate, coriander, red onions, sweet potato.
estimate≈ 380 kcal26 g carbsdiabetes-friendlybalanced 79
AMARILLOpescatarian
15.00
Black pollack (MSC) ceviche marinated in aji amarillo leche de tigre.
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 75
Q U E S A D I L L A S
I’M ON A DATE QUESADILLAvegetarian
13.50
Seasonal mushrooms, mozzarella, cheddar, jalapeño cream, onion pickles, parmesan, baby leaf salad.
estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 69
COCHINITA PIBIL QUESADILLA
14.90
Yucatan-style marinated pork with cheese.
estimate≈ 710 kcal42 g carbsdiabetes-friendlybalanced 69
CHEESY BIRRIA QUESADILLA
15.90
Triple cheese quesadilla with slow-cooked shredded beef and dipping sauce.
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
A S A D O S
EL COLIFLORvegan, vegetarian
15.50
Marinated roasted cauliflower on houmous verde, avocado cream or chimichurri, aji amarillo.
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 75
COSTILLAS DE LA MADRE
17.90
500g slow-cooked pork ribs with roasted potatoes.
estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 65
Y M Á S
GREEN BUT NOT BORINGvegetarian
13.50
Quinoa with fresh red fruits, feta, raspberry balsamic sauce, aji amarillo, coriander.
estimate≈ 410 kcal38 g carbsdiabetes-friendlybalanced 79
EL SUPERBOWLpescatarian
13.90
Marinated fresh salmon, Japanese rice, sweet mango, edamame, crispy fried onions & coriander.
estimate≈ 540 kcal62 g carbsbalanced 77
POLLO CHEESEBURGER
14.50
Toasted bun, spiced pulled chicken, cheddar, red onion pickles & baby leaf salad.
estimate≈ 680 kcal52 g carbsbalanced 65
D E S S E R T S
MOUSSCHACHO GFgluten_free
6.00
Chocolate mousse, pinch of fleur de sel, crushed caramelized hazelnuts.
estimate≈ 320 kcal22 g carbs
BRIOCHE PERDUE
7.00
French toast brioche, whipped cream, caramel, crushed caramelized hazelnuts.
estimate≈ 480 kcal54 g carbsheavy 39
Tiramisu Maracuya
7.00
Fresh and fruity tiramisu with passion fruit coulis
estimate≈ 450 kcal42 g carbsheavy 34
Dulce de Leche Cheesecake
7.50
Speculoos, dulce de leche. The cheesecake. 100% melting, 200% delicious.
estimate≈ 550 kcal52 g carbsheavy 27
C H I L D R E N ' S M E N U
Children's Menu
13.00
MENU ENFANT — Small quesadilla (wheat tortilla, triple cheese, with roasted sweet potatoes) and Dulce de Leche Cheesecake
estimate≈ 1100 kcal120 g carbs

Is this menu still right?

75veggie
scoreestimate

Latin food with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the El Coliflor roasted cauliflower or Sweet & Creamy sweet potato tacos. The I'm on a Date quesadilla contains seasonal mushrooms and cheese. Meat dishes like carnitas are also available.

7 vegetarian and 3 vegan dishes out of 23

70dia
scoreestimate

Latin food with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-heavy dishes. Ceviches and asados are good choices.

13 diabetes-friendly · 23 dishes

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Practical

Address
1 Rue des Lauriers, 33000 Bordeaux
Hours
Mon12:00–14:30, 19:00–22:30
Tue—
Wed—
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 18:45–23:00
Sat12:00–15:00, 18:45–23:00
Sun12:00–15:00, 19:00–22:30
Contact
+33979003152 hello@tigermilkgroup.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), tigermilkrestaurants.com/fr/restaurants/sentier-iie/
Record
completeness 83 %, confidence 79 %

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