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Restaurant Son'

rue Paul Louis Lande 14, 33000 Bordeaux

Closed now · opens 19:30

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Seared Gambas
Gambas snackée — Cider mirror, chorizo alla siedra, Granny Smith brunoise, bottarga, tobiko, Daikon julienne.
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Nori Meagre
Maigre nori — Pearl barley with squid ink, dulse gribiche, black tuiles, black cardamom beurre blanc.
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
Tournedos de magret IGP
Stuffed and lightly smoked, potato cake, roasted onion and mousseline, sautéed cèpes, Tawny port sauce.
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
ROCK'N Agrumes
estimate≈ 450 kcal55 g carbsheavy 40
unique menu
unique menu
75.00
menu unique — including the Matrix dessert
estimate≈ 2200 kcal180 g carbsheavy 29
Lunch menu
3-course lunch
28.00
Déjeuner en 3 temps
estimate≈ 1200 kcal90 g carbsheavy 39
4-course lunch
40.00
Déjeuner en 4 temps
estimate≈ 1500 kcal110 g carbsheavy 29
Cheesy peasvegetarian
Petits pois fromagers — Peas, ginger, verbena, goat cheese, lemon, croutons.
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Pâté de campagne
Cornichon sorbet, bread tuile.
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Local coast fish
Poisson de nos côtes — grilled pepper, potatoes, mouclade espuma, Morteau sausage beurre blanc
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73
Poultry Ballotine
Ballotine de volaille — Carrot, Daikon radish, meat jus with Vadouvan
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Maison Nador aged cheese selectionvegetarian
12.00
Sélection de fromages affinés Maison Nador 3 fromages — 3 cheeses
estimate≈ 420 kcal6 g carbsdiabetes-friendly
Maison Nador aged cheese selectionvegetarian
15.00
Sélection de fromages affinés Maison Nador 4 fromages — 4 cheeses
estimate≈ 560 kcal8 g carbsdiabetes-friendly
Choc-ola
Dark chocolate creamy and mousse, cocoa crumble, centenario crudo and cocoa sorbet
estimate≈ 650 kcal50 g carbsheavy 35
Ossau-Iraty Moussevegetarian
Mousse Ossau-Iraty — Apple, balsamic, walnut.
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65
Le Petit Prince
9.00
Signature dessert
estimate≈ 400 kcal45 g carbsheavy 42
Dinner menu
5-course tasting menu
75.00
Dégustation en 5 services
estimate≈ 2500 kcal200 g carbsheavy 35
Oysterpescatarian
Huître — Clarified milk, pak choi, sea bean, local coast algae.
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Peaspescatarian
Petits pois — Bread, light smoking, pollack.
estimate≈ 260 kcal20 g carbsdiabetes-friendlybalanced 77
Mi-Cuit Swordfishpescatarian
Espadon Mi-Cuit — Eggplant, tomato, Bouillabaisse.
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Canard de Vaucanson
Apricot, Beluga lentils, honey
estimate≈ 650 kcal45 g carbsbalanced 75
Pan-seared foie gras
12.00
foie gras poêlé
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Le Petit Prince
Charlotte strawberries, rose, Rosat geranium
estimate≈ 480 kcal55 g carbsheavy 39

Is this menu still right?

41veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the peas with goat cheese and the Ossau-Iraty mousse. A cheese selection from Maison Nador is also available. Most other dishes contain meat or fish.

4 vegetarian and 0 vegan dishes out of 23

73dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses with low carbohydrates. The Ballotine de volaille and Espadon Mi-Cuit are good choices.

14 diabetes-friendly · 23 dishes

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Practical

Address
rue Paul Louis Lande 14, 33000 Bordeaux
Hours
Mon19:30–21:15
Tue12:00–13:15, 19:30–21:15
Wed12:00–13:15, 19:30–21:15
Thu12:00–13:15, 19:30–21:15
Fri12:00–13:15, 19:30–21:15
Sat12:00–13:15, 19:30–21:15
Sunclosed
Dernière arrivée au déjeuner à 13h15. Dernière arrivée au dîner à 21h15
Contact
+33557671046 contact@son-restaurant.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), son-restaurant.fr/
Record
completeness 83 %, confidence 77 %

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