SOJO

Boomstraat 78, 2880 Bornem

Closed now · opens Wed 09:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast Formulas

Healthy

15.60

Gezond — Greek yoghurt, red berries, fresh fruit salad, granola, honey (+ plant-based yoghurt 1.4 euro)

estimate≈ 580 kcal65 g carbs

Regular

14.40

Gewoon — Sweet & savory toppings, coffee or tea, bread, two coffee biscuits

estimate≈ 620 kcal75 g carbsbalanced 65

I have time

26.90

Ik heb tijd — Sweet & savory toppings, coffee or tea, bubbles, fruit juice, bread, two coffee biscuits, smoked salmon, fresh fruit

estimate≈ 950 kcal90 g carbs

SOJO

23.90

Naan bread, labneh, fried egg, feta, pomegranate, micro greens, chimichurri, coffee or tea, PURE juice

estimate≈ 720 kcal55 g carbsbalanced 65

Kids

14.00

Rakkers — Soft boiled egg, toast soldiers, two mini donuts, fresh fruit salad, (choco) milk or Fristi

estimate≈ 680 kcal70 g carbs

Scandinavian Plate

15.90

Bordje Scandinavië — Smoked salmon, hard boiled egg, bread, herb cheese, pickled onion, cucumber, coffee or tea

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 65

Yoghurt

Greekvegetarian

5.50

Grieks — Red berries, honey (+ granola 2.5 euro)

estimate≈ 280 kcal22 g carbs

Bowlvegetarian

12.10

Full yoghurt, granola, red berries, fresh fruit, honey

estimate≈ 520 kcal48 g carbs

Specials

Breakfast burrito

12.50

Scrambled eggs, bacon, cheddar, guacamole, tomato

estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 73

Breakfast bunvegetarian

13.10

Avocado, egg salad, chili oil, chives, micro greens (+ bacon 2.5 euro + feta 1.5 euro)

estimate≈ 510 kcal38 g carbsdiabetes-friendlybalanced 74

Bacon Bagel

14.20

Bagel spek — Avocado, tomato, chipotle, honey

estimate≈ 580 kcal52 g carbs

Salmon Bagelpescatarian

15.10

Bagel zalm — Avocado, hollandaise, pickled onion

estimate≈ 610 kcal48 g carbs

Extra

Egg with breadvegetarian

4.50

Eitje met brood — Soft boiled egg or fried egg

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Smoked salmon platepescatarian

9.90

Bordje gerookte zalm — Micro greens, red onion

estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 67

Bacon

2.50

Spek

estimate≈ 120 kcal0 g carbsdiabetes-friendly

Assorted coffee biscuits (3)

4.00

Assortiment koffiekoekjes (3)

estimate≈ 320 kcal42 g carbs

Fresh fruitvegan

10.00

Vers fruit

estimate≈ 110 kcal25 g carbs

Fingerfood

Nachos with guacamolevegetarian

8.20

Nacho's met guacamole — Red onion, bell pepper, tomato, micro greens (+ cheddar 2 euro)

estimate≈ 450 kcal48 g carbs

Loaded hummus with naan breadvegetarian

11.50

Loaded hummus met naanbrood — Olives, feta, red onion, tomato, pomegranate (+ extra naan bread 2 euro)

estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 74

Broccoli nuggets (10)vegetarian

7.50

Sauce choice: truffle mayo, BBQ or sriracha mayo

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 65

Friesvegan

7.50

Frietje • wafel of zoete aardappel — Waffle or sweet potato — Sauce choice: truffle mayo, BBQ or sriracha mayo

estimate≈ 450 kcal48 g carbs

Rekakat (4)vegetarian

8.70

Phyllo pastry • feta • honey • thyme

estimate≈ 320 kcal28 g carbsdiabetes-friendly

Salads

Goat cheese

23.90

Geitenkaas — Chicory • apple • bacon • nut mix • honey mustard dressing

estimate≈ 580 kcal22 g carbsbalanced 74

Sweet and sour chicken

22.90

Zoetzure kip — Bell pepper • cucumber • tomato • pineapple • chive dressing

estimate≈ 420 kcal35 g carbsbalanced 77

Warm

Turkish bread

16.80

Turks brood — Chicken • tzatziki • feta • olives • red onion • cucumber

estimate≈ 650 kcal55 g carbsbalanced 79

Schiacciata pastrami

12.60

Homemade tartar • parmesan • arugula • pine nuts • sun-dried tomatoes

estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 65

Panini smokey JO

13.80

Smoked bacon • grilled chicken • mozzarella • red pesto • small salad

estimate≈ 610 kcal45 g carbsdiabetes-friendlybalanced 69

Panini SO verdevegetarian

11.50

Eggplant • mozzarella • tomato • green pesto • small salad

estimate≈ 540 kcal40 g carbsdiabetes-friendlybalanced 69

Kids croque

5.50

Toast bread • ham • cheese • baby vegetables • ketchup or mayo

estimate≈ 480 kcal38 g carbs

SOJO Sandwiches

Carpaccio

9.10

Sun-dried tomatoes • arugula • pine nuts • truffle mayo

estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 65

Serrano

8.80

Mozzarella • tomato • arugula • green pesto

estimate≈ 430 kcal32 g carbsdiabetes-friendlybalanced 65

Hummusvegetarian

8.80

Avocado • hard-boiled egg • micro salad • radish sprouts • chimichurri

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69

Capresevegetarian

8.40

Mozzarella • tomato • arugula • green pesto

estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 65

Brievegetarian

8.40

Granny Smith apple • arugula • walnut • honey (+ bacon 2.5 euro)

estimate≈ 460 kcal34 g carbs

Simple Sandwiches

Cheesevegetarian

4.50

Kaas

estimate≈ 320 kcal28 g carbsdiabetes-friendly

Ham

4.50

Hesp

estimate≈ 280 kcal28 g carbsdiabetes-friendlybalanced 65

Cheese & ham

5.70

Kaas & hesp

estimate≈ 380 kcal28 g carbsdiabetes-friendly

Crab saladpescatarian

5.70

Krabsalade

estimate≈ 360 kcal28 g carbsdiabetes-friendly

Martino

6.00

estimate≈ 350 kcal28 g carbsdiabetes-friendly

Preparé

5.70

estimate≈ 370 kcal28 g carbsdiabetes-friendly

Tuna Saladpescatarian

5.70

Tonijnsalade

estimate≈ 420 kcal35 g carbs

Chicken Curry

6.30

Kip-curry

estimate≈ 450 kcal38 g carbs

Hearty Sandwiches

Tunapescatarian

14.00

Tonijn — Peach, pine nuts, spring onion, radish sprouts

estimate≈ 510 kcal42 g carbsbalanced 65

Crabpescatarian

16.50

Krab — Smoked salmon, avocado, wasabi, sesame

estimate≈ 580 kcal40 g carbsbalanced 65

Bagel

Smoked Salmonpescatarian

8.10

Gerookte zalm — Herb cheese, cucumber, red onion, arugula

estimate≈ 480 kcal45 g carbs

Sourdough Toast

Avocadovegan

10.00

Guacamole, fresh avocado, red onion, micro greens (+ fried egg 2€, smoked salmon 3.5€, bacon 2.5€)

estimate≈ 410 kcal30 g carbsdiabetes-friendlybalanced 70

Wraps

Oyster Mushroom Shawarmavegetarian

10.50

Oesterzwammenshoarma — Mixed salad, tomato, red onion, garlic dressing

estimate≈ 460 kcal42 g carbs

Chicken

9.90

Kip — Mixed salad, carrot, mango chutney

estimate≈ 490 kcal45 g carbsbalanced 67

Sweets

SOJO French Toastvegetarian

14.90

SOJO wentelteefjes — Brioche, whipped mascarpone, red berries, pistachio, agave

estimate≈ 720 kcal75 g carbsheavy 27

American Pancakesvegetarian

12.00

Fresh fruit, honey or flower sugar

estimate≈ 610 kcal78 g carbsheavy 44

Warm Apple Tart

8.30

Warme appeltaart — Vanilla ice cream

estimate≈ 540 kcal62 g carbsheavy 34

Moelleux

8.30

Vanilla ice cream

estimate≈ 580 kcal52 g carbsheavy 29

Carrot Cake

7.60

Wortelcake

estimate≈ 480 kcal48 g carbsheavy 33

Cheesecake

8.30

estimate≈ 450 kcal38 g carbsheavy 38

Pastry of the Day

1.00

Gebak van de dag — Please check our display counter

estimate≈ 250 kcal30 g carbs

Lunch

Crispy Rice Bowlvegan

14.90

Mango, edamame, avocado, cucumber, carrot, pomegranate (+ fried egg 2€, panko scampi 4.5€)

estimate≈ 520 kcal65 g carbsbalanced 86

Caesar Salad Sandwich

11.50

Ciabatta, turkey schnitzel, iceberg lettuce, parmesan, red onion, caesar dressing

estimate≈ 560 kcal48 g carbsbalanced 67

Sourdough Toast Burratavegetarian

14.90

Zuurdesemtoast burrata — Peach, hazelnut, basil oil, balsamic cream (+ serrano 2.5€)

estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 69

Sourdough Toast Roast Beef

15.50

Zuurdesemtoast rosbief — Caramelized onion, arugula, pomegranate, pepper mayo

estimate≈ 490 kcal38 g carbsdiabetes-friendlybalanced 69

Sweet Potato Wrapvegan

10.50

Wrap zoete aardappel — Lettuce, pickled onion, cucumber, gochujang mayo (+ avocado 2€)

estimate≈ 430 kcal48 g carbs

LUNCH

Fried Eggvegetarian

2.00

spiegelei

estimate≈ 120 kcal1 g carbsdiabetes-friendly

Fried Scampi with Panko

4.50

gefrituurde scampi met panko

estimate≈ 280 kcal18 g carbs

Is this menu still right?

72dia
scoreestimate

Protein-rich breakfast and lunch

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich choices. Several low-carbohydrate extras are available.

26 diabetes-friendly · 62 dishes

Reviews

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Practical

Address: Boomstraat 78, 2880 Bornem
Hours: Mon09:00–17:00
Tueclosed
Wed09:00–17:00
Thu09:00–17:00
Fri09:00–17:00
Sat09:30–17:00
Sunclosed
SOJO is uitzonderlijk open op dinsdag 1 september!
Contact: +3232274149 sojobornem@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), sojobornem.be/
Record: completeness 83 %, confidence 85 %

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SOJO

Menu

Protein-rich breakfast and lunch

Reviews

Practical