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L'Estaminet à Bouillac

rue la Garenne 5, 12300 Bouillac

Closed now · opens 19:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

13€ Set Menu
13€ Set Menu
13.00
Formule à 13€ — Starter* + Meat or fish or Dessert*
estimate≈ 750 kcal50 g carbsbalanced 73
16€ Set Menu
16€ Set Menu
16.00
Formule à 16€ — Starter of choice + Meat or fish + Dessert of the day + Coffee
estimate≈ 950 kcal70 g carbs
Dish of the Day
Dish of the Day
10.00
Plat du jour
estimate≈ 650 kcal40 g carbsbalanced 73
24€ Menu
Salade Aveyronnaise
Chicken gizzards, tomato bread, country ham and warm toast with pork cracklings
estimate≈ 550 kcal30 g carbs
Fisherman's Saladpescatarian
Salades du pêcheur — Shrimp, whelks, mussels, razor clams with tartare sauce
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
Creamy Burratavegetarian
Burrata crémeuse, à la truffe d'été — With summer truffle
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Fish fillet (market price)pescatarian
Filet de poisson selon la criée — White wine sauce or homemade tartare sauce
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74
Beef steak
Pièce de boeuf — Roquefort or homemade tartare sauce
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 71
Dessert of the day
Dessert du jour
estimate≈ 400 kcal45 g carbsheavy 42
2 scoops of ice cream of choice
2 boules de glaces aux choix
estimate≈ 300 kcal35 g carbs
Amuse-bouches
Prawn and chorizo skewers
Brochettes gambas, chorizo
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Guacamole verrinepescatarian
Verrine de guacamole, crevettes — With shrimp
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato bread with country ham
Pain tomate con jambon de pays
estimate≈ 200 kcal20 g carbsdiabetes-friendlybalanced 70
Pulled duck toast
Toast effiloché de canard
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Goat cheese toastvegetarian
Toast chèvre, tomates confites, basilic — With candied tomatoes and basil
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Vegetable wrapsvegetarian
Wraps de légumes, crème de curcuma — With turmeric cream
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 66
Salmon trout fillet tartarepescatarian
Tartare de filet de truite saumonée
estimate≈ 160 kcal4 g carbsdiabetes-friendly
Oysters with shallotspescatarian
Huîtres a l'échalotes
estimate≈ 100 kcal6 g carbsdiabetes-friendlybalanced 69
Coleslaw verrinevegetarian
Verrine de coleslaw
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66
Red lentil verrinevegan
Verrine lentilles corail au curry — With curry
estimate≈ 130 kcal15 g carbsdiabetes-friendlybalanced 82
Tuna and turmeric palmierspescatarian
Palmiers au thon, curcuma
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Hummus cream verrines with tortillasvegan
Verrines crème de houmous, tortillas
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Roquefort and walnut cookiesvegetarian
Cookies roquefort et noix
estimate≈ 250 kcal12 g carbsdiabetes-friendly

Is this menu still right?

56veggie
scoreestimate

French cuisine with limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The creamy burrata with summer truffle is the only substantial vegetarian main. Other options are small appetizers like vegetable wraps with turmeric cream or hummus with tortillas.

7 vegetarian and 2 vegan dishes out of 23

72dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based main courses. The selection of amuse-bouches includes many low-carb choices.

17 diabetes-friendly · 23 dishes

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Practical

Address
rue la Garenne 5, 12300 Bouillac
Hours
Monclosed
Tueclosed
Wed11:30–13:30, 19:00–20:30
Thu11:30–13:30, 19:00–20:30
Fri11:30–13:30, 19:00–20:30
Sat11:30–13:30, 19:00–20:30
Sun11:30–13:30, 19:00–20:30
Ouvert toute l'année. Le restaurant sera fermé du 23 au 30 / 09/ 2026 inclus
Contact
+32640312351 restaulestaminet@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantlestaminet.com/
Record
completeness 83 %, confidence 94 %

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