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L'Espérance - Bouliac, 10 Rue de l'Esplanade

rue de l'Esplanade 10, 33270 Bouliac

opening hours not known yet

caféFrench€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu du jour
Starter / Main / Dessert
22.00
Entrée / Plat / Dessert
estimate≈ 1600 kcal120 g carbsheavy 21
Starter / Main or Main / Dessert
19.00
Entrée / Plat ou Plat / Dessert
estimate≈ 1100 kcal80 g carbsheavy 30
Menu de l’Espérance
Menu de l’Espérance
39.00
Pineapple tomato, burrata stracciatella & basil Or sea bream ceviche, radish & watermelon / carrot variation
estimate≈ 1800 kcal90 g carbsheavy 29
Children's Menu
Children's Menu
14.00
Menu Enfant — Citrus rice pudding, caramel & hazelnut Or charcuterie platter / chocolate mille-feuille
estimate≈ 1200 kcal130 g carbsheavy 38
STARTERS
Crispy chipirons & aïoli
10.00
Chipirons croustillants & aïoli
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Iodized celery mille-feuille, Granny Smith apple & Breton curry
9.00
Mille-feuille de cèleri iodé , condiment pomme Granny Smith & curry breton
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Pineapple tomato, burrata stracciatella & basilvegetarian
10.00
Tomate ananas, stracciatella de burrata & basilic
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Foie gras, BBQ grilled bread & Saint-James fig chutney
14.00
Foie-gras , pain grillé au barbecue & chutney de figues du Saint -James
estimate≈ 450 kcal20 g carbs
TO BE ENJOYED AS A STARTER OR MAIN
Sea bream ceviche, radish & watermelonpescatarian
12.00
Ceviche de d orade sébaste, radis & pastèque — Served with homemade fries & salad
estimate≈ 750 kcal65 g carbsbalanced 65
Vitello Tonnato, anchovies & confit egg yolk
12.00
Vitello tonnato , anchois & jaune d’œuf confit (possible sans poisson) — Possible without fish. Served with homemade fries & salad
estimate≈ 800 kcal60 g carbs
MAINS
Carrot variation & citrusvegan
20.00
Déclinaison de c arottes & agrumes
estimate≈ 400 kcal45 g carbsbalanced 67
Confit Cod loinpescatarian
24.00
Dos de Cabillaud confit , sauce velouté e aux champignons , fricassée de pleurotes & basilic — Mushroom velouté sauce, oyster mushroom fricassee & basil
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Burger de l’Espérance
22.00
Burger de l’Esp érance — Ground beef steak, roasted garlic mayo, grilled pork belly, fresh tomato, red onion & cow's tomme cheese
estimate≈ 950 kcal60 g carbs
OUR BBQ GRILLS
Duroc pork chop
24.00
Côte du cochon Duroc — Piece of meat, side dish & sauce of choice
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
South-West duck breast
25.00
Magret de canard du Sud -Ouest — Piece of meat, side dish & sauce of choice
estimate≈ 800 kcal40 g carbsdiabetes-friendlybalanced 71
Matured Montbéliarde Sirloin (250g)
27.00
Faux -Filet Montbéliarde maturé – 3 à 6 semaines 250 grs — Aged 3 to 6 weeks. Piece of meat, side dish & sauce of choice
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Matured Montbéliarde Sirloin (500g)
48.00
Faux -Filet Montbéliarde maturé – 3 à 6 semaines 500 grs — Aged 3 to 6 weeks. Piece of meat, side dish & sauce of choice
estimate≈ 1200 kcal40 g carbsdiabetes-friendly
DESSERTS
Cheese plattervegetarian
13.00
Assiette de fromage — Three selected cheeses, dried fruits & seasonal jam
estimate≈ 500 kcal20 g carbs
Citrus rice pudding, caramel & hazelnutvegetarian
7.00
Riz au lait aux agrumes , caramel & éclats de noisettes — Spoon service
estimate≈ 400 kcal55 g carbsheavy 37
Hazelnut & lime frozen parfaitvegetarian
9.00
Parfait glacé aux noisettes & au citron vert
estimate≈ 350 kcal30 g carbsheavy 42
Chocolate/tonka bean mille-feuille & cocoa sorbetvegetarian
9.00
Mille-feuille chocolat/fève de tonka & sorbet cacao
estimate≈ 650 kcal55 g carbsheavy 26
Café gourmand
11.00
Assortment of 5 treats
estimate≈ 800 kcal70 g carbsheavy 20
Ice creams & sorbetsvegetarian
2.50
Glaces & sorbets
estimate≈ 180 kcal25 g carbsheavy 39
Signature dessertvegetarian
11.00
Dessert signature — Blueberries, Perigord walnuts & garden mint
estimate≈ 450 kcal35 g carbs
Lunch Menu
Lunch menu (Friday, September 11)
22.00
Menu du midi (vendredi 11 septembre) — Starter: Egg mayonnaise with tarragon & marinated tuna; Main: Pork belly, lentils & piquillo ketchup
estimate≈ 1400 kcal90 g carbsheavy 29
Mains
Trout Gravlax, Potato Waffle & Green Asparagus Creampescatarian
18.00
Gravlax de Truite, Gaufre de Pommes de Terre & Crème d'Asperges Vertes
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73
Veal Sweetbreads, Mashed Jerusalem Artichoke & Chips, Poultry Jus
18.00
Ris de Veau, Écrasé de Topinambour & Chips, Jus de Volaille
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Iberian Pork Abanico, Parsleyed New Potatoes
19.00
Abanico de Cochon Ibérique, Pommes de Terre Grenailles Persillées
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 78
To start
Fried Artichokes, Spicy Cajun Vegetable Sauce & Roasted Pistachiosvegan
9.00
Artichauts Frits, Sauce Végétale Épicée au Cajun & Pistaches Torréfiées
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Blackcurrant Tartlet with Chocolate & Coffee & Blackcurrant Confitvegetarian
9.00
Tartelette Cassis au Chocolat & Café & Confit de Cassis
estimate≈ 420 kcal35 g carbsheavy 42
Crispy Chipirons & Aioli
9.00
Chipirons Croustillants & Aioli
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Caviar VINTAGE Maison STURIA 30gpescatarian
60.00
Caviar VINTAGE Maison STURIA 30 Grs
estimate≈ 160 kcal2 g carbsdiabetes-friendly
To continue
Beef Bavette, Confit Shallots & Fries
25.00
Bavette de Bœuf, Échalotes Confites & Frites
estimate≈ 850 kcal55 g carbs
Caesar Salad
18.00
Salade César
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
1/4 Free-range Chicken, Fries
19.00
¼ de Poulet Fermier, Frites
estimate≈ 820 kcal50 g carbs
Andouillette 5A, Fries
19.00
Andouillette 5A, Frites
estimate≈ 880 kcal55 g carbs
Beef Tartare "Limousin" & Fries
19.00
Tartare de Boeuf " Limousin" & Frites
estimate≈ 800 kcal50 g carbs
Fregola Sarda Risotto with Seasonal Vegetablesvegetarian
19.00
Risotto Fregola Sarda aux Petits Légumes de Saison
estimate≈ 580 kcal65 g carbsbalanced 80
Extra portion of friesvegan
2.00
Supplément portion de frites pour 1 Pers — For 1 person
estimate≈ 350 kcal35 g carbs
Extra portion of green saladvegan
0.50
Supplément portion de salade verte pour 1 Pers — For 1 person
estimate≈ 40 kcal4 g carbsdiabetes-friendly
Cheeses
Plate of 3 cheesesvegetarian
12.00
Assiette de 3 Fromages
estimate≈ 450 kcal12 g carbsdiabetes-friendly

Is this menu still right?

67veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Risotto Fregola Sarda or the carrot and citrus variation. For dessert, there is a chocolate and tonka bean mille-feuille. The menu also includes meat dishes like beef steak.

14 vegetarian and 4 vegan dishes out of 41

77dia
scoreestimate

French cuisine with grill options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses with a low glycemic index. The grill section allows you to choose your own side dishes.

17 diabetes-friendly · 41 dishes

Reviews

Review
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Practical

Address
rue de l'Esplanade 10, 33270 Bouliac
Hours
not known yet
Contact
+33556205216
Sources
Overture Maps Places (CDLA-Permissive 2.0), cafe-esperance-bouliac.com/
Record
completeness 67 %, confidence 79 %

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