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Elgringolatino

17 Rue Prte Jaune, 18000 Bourges

opening hours not known yet

Latin Americantapas€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

tapas apéro
nachos
14.50
Tortilla chips with jalapenos, mozzarella, emmental, monterey jack and cheddar sauce
estimate≈ 850 kcal65 g carbs
Charcuterie ibérique
12.50
Ham (approx. 80g)
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67
Chorizo
6.50
Chorizo (env. 80gr) — Chorizo (approx. 80g)
estimate≈ 250 kcal1 g carbsdiabetes-friendly
Assiette ibérique
19.50
Assiette ibérique (jambon et chorizo) — Platter with ham and chorizo
estimate≈ 470 kcal1 g carbsdiabetes-friendlybalanced 67
guacamolevegan, vegetarian
6.50
Guacamole with corn chips
estimate≈ 420 kcal35 g carbsbalanced 67
Frites el gringovegetarian
5.50
Fries with cheddar sauce and fried onions
estimate≈ 620 kcal55 g carbs

Is this menu still right?

65dia
scoreestimate

Choose Iberian cured meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers good low-carb options among the tapas. The cured meats support stable blood sugar levels.

3 diabetes-friendly · 6 dishes

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Practical

Address
17 Rue Prte Jaune, 18000 Bourges
Hours
not known yet
Contact
+33248651935
Sources
Overture Maps Places (CDLA-Permissive 2.0), bourges.infoptimum.com/pro/bourges/restaurant-du-soleil-mexicain-quesadillas-tapas-tex-mex/el-gringo-latino-847.html

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