Le Buffet des Saveurs
rue de la Libération 21, 38300 Bourgoin-Jallieu
Open now · until 19:00
French€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
quiches
Quiche Lorraine
3.95
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Cherry tomato and shallot quichevegetarian
4.20
Quiche tomates cerises échalotes
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Cheese and goat cheese quichevegetarian
3.95
Quiche au fromage et chèvre
estimate≈ 340 kcal17 g carbsdiabetes-friendly
Spinach and goat cheese quichevegetarian
4.20
Quiche épinards chèvres
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Bacon, corn and tomato quiche
4.50
Quiche Bacon maïs tomates
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Leek quichevegetarian
4.20
Quiche poireaux
estimate≈ 290 kcal19 g carbsdiabetes-friendly
must-haves
Croque Monsieur
4.20
estimate≈ 450 kcal30 g carbs
Pissaladière
4.50
estimate≈ 300 kcal35 g carbs
Croque Monsieur with grilled vegetablesvegetarian
4.80
Croque M. légumes grillés
estimate≈ 420 kcal32 g carbs
Croque Monsieur with pesto, mozzarella and cured ham
4.80
Croque M. pesto mozza jambon cru
estimate≈ 480 kcal30 g carbs
Croque Monsieur with goat cheesevegetarian
4.40
Croque M. chèvre
estimate≈ 440 kcal30 g carbs
Croque Madame with egg
4.60
Croque Mme oeuf
estimate≈ 510 kcal30 g carbs
Mini sausages in brioche
6.20
Mini saucissons Brioché
estimate≈ 400 kcal25 g carbs
Salmon Accrapescatarian
4.20
Accra de Saumon
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Cod Accrapescatarian
4.20
Accra de morue
estimate≈ 210 kcal15 g carbsdiabetes-friendly
wraps
Large salmon wrappescatarian
7.95
Grand wrap saumon
estimate≈ 550 kcal45 g carbs
Large curry poultry wrap
7.50
Grand wrap volaille au curry
estimate≈ 520 kcal48 g carbs
Large grilled vegetable wrap with olive oilvegan
7.50
Grand wrap légumes grillés à l’huile d’olive
estimate≈ 480 kcal42 g carbs
traditional salads
Indian salad
4.80
Salade indienne — Cabbage, apple, currants, sliced chicken breast in curry sauce, tomatoes
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 73
Piémontaise salad
4.50
Salade de piémontaise — Potatoes, diced ham, shallot, garlic and parsley, tomatoes, egg
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 65
Taboulévegan
4.20
estimate≈ 220 kcal28 g carbsbalanced 73
Salade niçoisepescatarian
4.80
potatoes, green beans, tomatoes, egg, anchovies, red onions
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Grated Carrotsvegan
3.50
Carotte Rapée huile d’olive citron — olive oil lemon
estimate≈ 110 kcal9 g carbsdiabetes-friendlybalanced 66
Cabbage-Carrotsvegan
3.95
Chou-Carottes
estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 66
Green beansvegan
4.20
Haricots verts tomates cerises échalotes — cherry tomatoes, shallots
estimate≈ 140 kcal11 g carbsdiabetes-friendlybalanced 70
Muzzle salad
4.20
Salade de museau
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Macédoine saladvegetarian
4.20
Salade de macédoine
estimate≈ 190 kcal16 g carbsdiabetes-friendly
Greek saladvegetarian
4.50
Salade à la grecque
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66
Red cabbage saladvegan
3.95
Salade de choux rouges
estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 66
Tagliatelle salad with salmon duopescatarian
4.95
Salade de tagliatelles au duo de saumon — fresh tagliatelle, smoked salmon, cooked salmon, persillade, lemon
estimate≈ 420 kcal32 g carbs
Pesto pasta salad
4.80
Salade de pâtes pesto — pasta, sun-dried tomatoes, pesto, cured ham
estimate≈ 480 kcal35 g carbs
Chickpea saladvegetarian
4.95
Salade de pois chiches — chickpeas, mint, fromge blanc, cream, shallots, herb mix
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 75
gourmet salads
Tartelettes de canut
7.95
estimate≈ 320 kcal28 g carbs
Tartelettes with Scallop Carpacciopescatarian
8.20
Tartelettes au Carpaccio de Saint-Jacques, guacamole, crème citronée — guacamole, lemon cream
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Foie gras brioche
7.95
Brioche de foie gras
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Scallops flambéed in cognacpescatarian
8.20
Saint-Jacques flambées au cognac, sauce curry, pointe d’asperges, poivrons — curry sauce, asparagus tips, peppers
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 67
memories
Ham with morels
7.20
Jambon sce aux morilles
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Bœuf bourguignon
7.50
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70
Veau Marengo
7.20
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Veal with olives
7.20
Veau aux olives
estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 67
Poulet yassa
6.50
Poulet yassa (oignons citron ) — with onions and lemon
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74
Blanquette de veau
7.95
Veal stew in white sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Guinea fowl supreme
7.20
Suprême de pintade aux petits oignons — with small onions
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Poulet basquaise
6.95
Basque-style chicken
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Beef polpette
6.20
Polpette de bœuf sauce tomate basilic — with tomato basil sauce
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken with crayfish
8.20
Poulet aux écrevisses
estimate≈ 460 kcal12 g carbsdiabetes-friendlybalanced 71
Duck sauté
6.90
Sauté de canard aux olives — with olives
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 74
Roe deer civet
6.95
Civet de chevreuil — Roe deer stew
estimate≈ 490 kcal14 g carbsdiabetes-friendlybalanced 74
Calf's head
6.95
Tête de veau
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 71
Wild boar civet
6.95
Civet de sanglier — Wild boar stew
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 74
Araignée de porc
6.95
Pork 'spider' cut
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Veal sweetbreads
10.95
Riz de veau aux morilles — with morels
estimate≈ 540 kcal15 g carbsdiabetes-friendlybalanced 74
Black or white pudding
5.95
Boudin noir ou blanc aux pommes — with apples
estimate≈ 580 kcal28 g carbsbalanced 65
Pot-au-feu
6.60
Pot-au-feu et ses légumes — with vegetables
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 89
Pork sauté
6.95
Sauté de porc au caramel — with caramel
estimate≈ 560 kcal30 g carbs
Poule au pot
6.20
Poule au pot et riz — with rice
estimate≈ 580 kcal45 g carbsbalanced 73
Turkey confit
7.50
Jambonnette de dinde confite aux petits oignons — with small onions
estimate≈ 490 kcal15 g carbsdiabetes-friendlybalanced 74
exotic salads
Thai-style beef
6.80
Bœuf façon thaï
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 74
Thai-style pork
5.80
Porc façon thaï
estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 74
Rougail saucisse
5.80
Mauritian sausage stew
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken strips with curry
5.20
Émincés de volaille au curry
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken fillet with sweet soy sauce and crushed peanuts
6.20
Filet de poulet sauce soja sucré écraser de cacahouètes
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Duck fillet with balsamic vinaigrette and salted caramel
7.80
Filet de canette sauce vinaigrette balsamique, caramel beurre salé
estimate≈ 580 kcal22 g carbs
Beef pear with sesame seeds and sweet soy
7.95
Poire de bœuf aux graines de sésame et soja sucré
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
refined salads
Veal filet mignon with morel sauce
14.95
Filets mignon de veau sauce aux morilles
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Tender chicken with foie gras and balsamic vinegar sauce
13.80
Moelleux de volaille au foie gras, sauce vinaigre balsamique
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Veal quasi with thyme sauce
9.95
Quasi de veau sauce au thym
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Duck tournedos with foie gras sauce
14.95
Tournedos de canard sauce foie Gras
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71
Veal quasi with cèpes
10.50
Quasi de veau sce cèpes
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 74
main courses
Duck Hachis Parmentier
8.95
Hachis parmentier de canard
estimate≈ 680 kcal45 g carbsbalanced 65
Chicken tajine with semolina
9.80
Tajine de volaille et semoule
estimate≈ 550 kcal60 g carbsbalanced 90
Couscous and semolina
9.80
Couscous et semoule
estimate≈ 520 kcal65 g carbsbalanced 86
Paella
9.20
estimate≈ 620 kcal70 g carbsbalanced 77
Beef Moussaka
6.95
Moussaka de bœuf
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 69
Beef Lasagna
7.50
Lasagnes de bœuf
estimate≈ 650 kcal50 g carbs
Chili con carne
6.20
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 84
Stuffed tomatoes with rice
7.20
Tomates farcies riz
estimate≈ 320 kcal40 g carbs
Tartiflette
8.95
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
Croziflette
7.95
estimate≈ 780 kcal55 g carbs
Choucroute Garnie
9.20
400g cabbage, potatoes, Strasbourg & Frankfurt sausages, smoked pork, garlic sausage
estimate≈ 820 kcal30 g carbsdiabetes-friendlybalanced 80
Cassoulet
11.95
estimate≈ 850 kcal65 g carbsbalanced 74
classics
Steamed cod loin
4.80
Dos de cabillaud vapeur
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 78
Steamed salmon fillets
5.50
Filets de saumon vapeur
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 66
Stuffed squid
5.20
Encornets farcis
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 81
Brandade de morue
7.95
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 69
Fish fillets en papillote
7.95
Filets de poisson en papillote et ses légumes — with vegetables
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 85
Pike quenelles with seafood and shrimp
7.95
Quenelles de brochet fruits de mer et crevettes sauce citronée — with lemon sauce
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 66
Fish mousse
6.20
Mousse de poisson sauce beurre blanc — with beurre blanc sauce
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Moules marinières
7.50
seasonal, for 5 people or more
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 86
innovative dishes
Seafood and scallop gratin
9.95
Gratin de fruits de mer et Saint-Jacques sauce curcuma — with turmeric sauce
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 69
Cod loin with shrimp
8.20
Dos de cabillaud sauce curcuma et ces crevettes — with turmeric sauce
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 81
Aïoli
7.95
Aïoli poisson et légumes — with fish and vegetables
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 90
Chinese noodles
11.80
Nouilles chinoises légumes grillés crevettes — with grilled vegetables and shrimp
estimate≈ 550 kcal75 g carbsbalanced 77
Salmon and scallop lasagna
9.20
Lasagnes de saumon et Saint-Jacques sauce aigre-douce — with sweet and sour sauce
estimate≈ 620 kcal40 g carbsbalanced 69
Sea bass fillet en papillote
13.80
Filet de bar en papillote effilochée de poireaux sauce coriandre — with shredded leeks and coriander sauce
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 85
Vegetable tagliatelle wok
12.80
Wok de tagliatelles de légumes, st Jacques Poêlée sce beurre blanc citronnée — with sautéed scallops and lemon beurre blanc
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 78
Salmon fillet with exotic sauce
8.20
Filet de saumon sauce exotique — avocado, mango, tomatoes, red onions, olive oil, lemon
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 78
sides
Gratin dauphinois
3.95
estimate≈ 250 kcal25 g carbsdiabetes-friendly
Cauliflower and broccoli gratin
3.60
Gratin de chou-fleur brocolis
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Squash gratin
4.80
Gratin de courge
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 66
Zucchini and Tomato Gratinvegetarian
3.95
Gratin de courgettes et dés de Tomates
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Zucchini Gratinvegetarian
4.20
Gratin de courgettes chèvre menthe noisettes torréfiées — with goat cheese, mint and roasted hazelnuts
estimate≈ 180 kcal7 g carbsdiabetes-friendly
Ratatouillevegan, vegetarian
3.95
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 66
Green beans with parsleyvegan, vegetarian
2.20
Haricots verts persillés
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 66
Sautéed vegetablesvegan, vegetarian
3.95
Poêlée de légumes — seasonal vegetables
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Curry carrot flanvegetarian
3.50
Flan de carottes au curry
estimate≈ 140 kcal15 g carbsdiabetes-friendly
Ratte potatoesvegetarian
3.95
Pommes de terre rates
estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 67
Pommes paillassonvegetarian
3.95
estimate≈ 220 kcal25 g carbs
Split pea flan
3.95
Flan de pois cassé et fumé de lardón — with smoked bacon
estimate≈ 190 kcal18 g carbsdiabetes-friendlybalanced 76
Creamy herb polentavegetarian
3.50
Polenta aux herbes crémeuse
estimate≈ 170 kcal22 g carbsdiabetes-friendly
Saffron ricevegan, vegetarian
3.20
Riz safrané
estimate≈ 150 kcal28 g carbs
Salardaise potatoesvegetarian
3.50
Pommes de terres Salardaise
estimate≈ 210 kcal22 g carbsdiabetes-friendly
Vegetable Clafoutisvegetarian
4.80
Clafoutis aux légumes grillés — puff pastry and vegetables grilled in olive oil
estimate≈ 260 kcal24 g carbsdiabetes-friendly
Mushroom Risottovegetarian
4.20
Risotto aux Champignons
estimate≈ 240 kcal30 g carbsbalanced 73
Grilled Vegetable Risottovegetarian
4.20
Risotto aux Légumes Grillés
estimate≈ 230 kcal30 g carbsbalanced 65
Asparagus Risottovegetarian
4.95
Risotto aux Asperges
estimate≈ 240 kcal30 g carbsbalanced 73
Vegetable Tian and ricevegan, vegetarian
3.95
Tian de Légumes et riz
estimate≈ 210 kcal32 g carbs
Homemade mashed potatoesvegetarian
3.50
Purée maison
estimate≈ 180 kcal20 g carbsdiabetes-friendly
Cantonese rice
3.40
Riz cantonais
estimate≈ 220 kcal28 g carbs
Vichy carrotsvegetarian
2.95
Carottes vichy
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 72
Carrots with parsleyvegan, vegetarian
3.20
Carottes persillées
estimate≈ 85 kcal10 g carbsdiabetes-friendlybalanced 66
Pommes dauphinesvegetarian
3.60
3 per person
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Caponatavegan, vegetarian
3.90
eggplant, tomatoes, capers, olives
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
desserts
Fondant au chocolat
3.50
estimate≈ 420 kcal35 g carbsheavy 35
White chocolate pistachio fondant
4.20
Fondant chocolat blanc pistache
estimate≈ 480 kcal38 g carbsheavy 30
Whipped fromage blanc with mueslivegetarian
3.90
Fromage blanc monter muesli avec confiture crème de marrons ou Nutella — with chestnut cream or Nutella
estimate≈ 450 kcal55 g carbs
Crème caramelvegetarian
3.50
estimate≈ 310 kcal30 g carbsheavy 42
Tiramisuvegetarian
3.95
Tiramisu spéculos, fruits rouges, smarties , Kit-Kat, Oréo, mojito ou M&M s — speculoos, red fruits, smarties, Kit-Kat, Oreo, mojito or M&M's
estimate≈ 550 kcal45 g carbsheavy 27
Panna cottavegetarian
3.70
Pana cotta fruits rouges ou fruits jaunes — red fruits or yellow fruits
estimate≈ 280 kcal25 g carbsheavy 42
Sablés bretonsvegetarian
4.20
Sablés bretons crème de pistache et fruits rouges — pistachio cream and red fruits
estimate≈ 410 kcal32 g carbsheavy 40
Fruit saladvegan, vegetarian
3.70
Salade de fruit
estimate≈ 80 kcal18 g carbs
Mousse au chocolatvegetarian
3.80
estimate≈ 350 kcal25 g carbs
Cheesecakevegetarian
3.95
Cheese cake citron ou menthe ou fruits rouges — lemon, mint or red fruits
estimate≈ 420 kcal35 g carbsheavy 32
Crème Brûléevegetarian
4.20
Crème Brûlée vanille ou Chartreuse — vanilla or Chartreuse
estimate≈ 380 kcal28 g carbsheavy 41
Browniesvegetarian
4.50
Brownies citron ou chocolat — lemon or chocolate
estimate≈ 400 kcal40 g carbsheavy 40
Apricot tartvegetarian
3.95
Tarte abricots
estimate≈ 320 kcal45 g carbs
Pear frangipane tartvegetarian
3.90
Tarte poire frangipane
estimate≈ 380 kcal40 g carbsheavy 44
Tarte tatinvegetarian
3.95
estimate≈ 350 kcal48 g carbsheavy 39
Brioche perduevegetarian
3.80
estimate≈ 400 kcal42 g carbsheavy 40
Is this menu still right?
71veggie
scoreestimate
scoreestimate
French buffet with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can find spinach and goat cheese quiche and a grilled vegetable croque monsieur. Most vegetarian options are salads, quiches, or sides like mushroom risotto.
50 vegetarian and 14 vegan dishes out of 139
82dia
scoreestimate
scoreestimate
Many low carb French options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses. The selection of meat and fish is extensive and low in sugar.
88 diabetes-friendly · 139 dishes
Reviews
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Practical
- Address
- rue de la Libération 21, 38300 Bourgoin-Jallieu
- Hours
- Mon—Tue08:00–13:30, 15:00–19:00Wed08:00–13:30, 15:00–19:00Thu08:00–13:30, 15:00–19:00Fri08:00–13:30, 15:00–19:00Sat08:00–13:30, 15:00–19:00Sun—
- Contact
- +33437031891 contact@lebuffetdessaveurs.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lebuffetdessaveurs.com/
- Record
- completeness 83 %, confidence 79 %