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Les Prémices - 12 Av. Blaise de Montesquiou

Av. Blaise de Montesquiou 12, 77780 Bourron-Marlotte

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu Prémicéen
Menu Prémicéen
65.00
Choice of 3 courses: Starter, Main and Dessert
estimate≈ 1800 kcal120 g carbsheavy 33
Menu Prémicéen with wine selection
90.00
Le menu Prémicéen avec sélection de deux verres de vin — Including two glasses of wine, carefully chosen by our chef sommelier
estimate≈ 2050 kcal140 g carbsheavy 33
MARKET MENU
MARKET MENU
50.00
MENU DU MARCHE — Starter + Main or Main + Dessert
estimate≈ 1300 kcal80 g carbsheavy 41
Menu Carte Blanche Surprise
90.00
Created daily based on fresh market products and seasonal inspiration
estimate≈ 1900 kcal130 g carbsheavy 33
Starters
Menu Homard
140.00
Starter: Lobster claws and knuckles on tomato tartare and capers. Main: Lobster tail with risotto
estimate≈ 1600 kcal90 g carbsheavy 40
Menu Carte Blanche Surprise Harmony
129.00
Menu Carte Blanche Surprise Harmonie mets et vins — Daily market menu with a curated food and wine pairing
estimate≈ 2150 kcal150 g carbsheavy 33
Desserts
Heirloom tomato variationvegetarian
Déclinaison de tomates anciennes, salpicon avec son sorbet et en chips, espuma de mozzarella di bufala et gelée de basilic — Salpicon with sorbet and chips, mozzarella di bufala espuma and basil jelly
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 66
Tartare Malouin
Tartare Malouin aux agrumes et fruit de la passion — With citrus and passion fruit
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Plats
Small boat hake fillet
Filet de merlu petit bâteau, polenta estragon, purée de céleri confit et mini betterave des clés de la ferme — Tarragon polenta, confit celery puree and farm mini beets
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 78
Guercheville farm poultry
Volaille fermière de Guercheville, suprême, cuisse farcie aux baies de Goji, purée de poireaux brûlés, courgette roulée et caviar d’aubergine — Supreme, thigh stuffed with Goji berries, burnt leek puree, rolled zucchini and eggplant caviar
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 78
Desserts
Camembertvegetarian
Camembert affiné au Calvados et caramel de cidre poivré — Aged in Calvados with peppery cider caramel
estimate≈ 450 kcal30 g carbsheavy 38
Peach profiterole
Profiterole de pêche, crème à la vanille Bourbon de Madagascar, rubis de groseille et glace safran — Madagascar Bourbon vanilla cream, redcurrant ruby and saffron ice cream
estimate≈ 550 kcal60 g carbsheavy 30
Strawberry and rhubarb
Autours de la fraise et rhubarbe, croustillant de sésame noir — With black sesame crisp
estimate≈ 480 kcal55 g carbsheavy 43

Is this menu still right?

39veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the heirloom tomato variation with mozzarella espuma as a starter. For dessert, there is a ripened camembert with Calvados. There are no vegetarian main courses.

2 vegetarian and 0 vegan dishes out of 13

58dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers a few protein-based main courses with low carbohydrates. The desserts contain high sugar levels.

4 diabetes-friendly · 13 dishes

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Practical

Address
Av. Blaise de Montesquiou 12, 77780 Bourron-Marlotte
Hours
Monclosed
Tueclosed
Wed12:00–14:00, 19:00–21:00
Thu12:00–14:00, 19:00–21:00
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:00
Sun12:00–14:00
Fermetures hebdomadaires : Les dimanches soirs, les lundis et les mardis
Contact
+33164783300
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-les-premices.com
Record
completeness 83 %, confidence 80 %

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