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Le Grand Bleu - Bouzigues, 4 Rue Saint-Nicolas

Avenue Louis Tudesq 13, 34140 Bouzigues

Closed now

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Desserts
Cheese Platevegetarian
10.00
L'Assiette de Fromages
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Dessert of the day
9.00
Dessert du moment
estimate≈ 550 kcal60 g carbsheavy 30
Homemade Tart
9.00
Tarte Maison
estimate≈ 480 kcal55 g carbsheavy 33
Crème Catalane
6.00
estimate≈ 320 kcal35 g carbsheavy 41
Grandma Anne's Chocolate Mousse
6.00
Mousse au Chocolat de Mamie Anne
estimate≈ 420 kcal30 g carbs
Tiramisu
9.00
estimate≈ 520 kcal45 g carbsheavy 28
Baba au Rhum
9.00
estimate≈ 480 kcal65 g carbsheavy 34
Chestnut Cream with Chantilly
7.00
Crème de Marron Chantilly
estimate≈ 380 kcal35 g carbsheavy 37
Profiteroles
9.00
estimate≈ 550 kcal50 g carbsheavy 30
Café ou Chocolat Liégeois
10.00
estimate≈ 450 kcal45 g carbsheavy 31
Iced Nougat
7.00
Nougat glacé
estimate≈ 350 kcal30 g carbsheavy 42
Ice Cream — per scoop
2.50
Les Glaces — la boule
estimate≈ 140 kcal15 g carbs
Alcohol Supplement
4.00
Supplément Alcool
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Homemade Chantilly Supplement
3.00
Supplément Chantilly "Maison"
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Cold Starters
House-smoked Salmonpescatarian
26.50
Saumon fumé "par nos soins"
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Sardines à l'Escabèchepescatarian
14.50
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Octopus Saladpescatarian
19.50
Salade de Poulpes — Potato, octopus, aioli
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Grilled Peppers with Anchoviespescatarian
14.50
Poivrons grillés avec Anchois
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Anchovy Filletspescatarian
15.50
Filets d'Anchois
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67
Young Leaf Salad and Parmesanvegetarian
8.00
Salade de Jeunes Pousses et Parmesan
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Tomato Mozzarella di Bufalavegetarian
15.00
Tomates Mozzarella di Bufala (en saison) — seasonal
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Hot Starters
Sautéed Mussels with garlic and parsleypescatarian
14.00
Poêlée de Moules persillade
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 73
Homemade Fish Souppescatarian
16.00
Soupe de Poissons "Maison"
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Gratinated Oysters "les 8"pescatarian
19.00
Huîtres gratinées "les 8"
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Main Courses
Hot Platterpescatarian
35.00
Assiette chaude — 6 gratinated oysters + garlic parsley mussels + 4 gambas a la plancha
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 68
Stuffed Mussels (les 9)pescatarian
20.50
Moules farcies (les 9)
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 69
Stuffed Squidpescatarian
20.50
Encornets farcis
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 67
Cuttlefish Rouille à la Sétoisepescatarian
20.50
Rouille de seiches à la Sétoise
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
Homemade Brandade de Moruepescatarian
19.50
Brandade de Morue "Maison"
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 69
Fish and Chipspescatarian
19.50
estimate≈ 850 kcal70 g carbs
Gambas à la Planchapescatarian
25.00
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
Grilled Sardinespescatarian
17.00
Sardines grillées
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Grilled Cuttlefishpescatarian
26.00
Seiches grillées
estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 78
Saffron Musselspescatarian
17.00
Moules au Safran (avec frites fraîches) — with fresh fries
estimate≈ 720 kcal65 g carbsbalanced 71
Plate of grilled potatoes, fresh fries or vegetablesvegetarian
2.70
Assiette de pommes de terre grillée, de frites fraîches ou de légumes
estimate≈ 250 kcal30 g carbs
From our fish pond...
French Lobsterpescatarian
14.00
Homard français (grillé ou court bouillon) — grilled or court bouillon
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 78
Langoustinespescatarian
Langoustes — subject to availability
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 78
Our Specialties
Mixed Grill of Fish and Shellfishpescatarian
Parillade de Poissons et Crustacés
estimate≈ 900 kcal20 g carbsdiabetes-friendly
Line-caught Hake Spanish stylepescatarian
58.00
Merlu de ligne à l'espagnole (pour 2 personnes) — for 2 people
estimate≈ 800 kcal25 g carbsdiabetes-friendlybalanced 66
Grilled Octopuspescatarian
29.00
Poulpe grillé
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 78
Bourride de Baudroiepescatarian
35.00
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 69
Bisque-Bouillepescatarian
35.00
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 69
Bouillabaissepescatarian
65.00
Bouillabaisse (sur commande) — On request - minimum for 2 people, price per person
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 79
Plated
Half dozen medium oysterspescatarian
12.00
La 1/2 douzaine d'Huîtres moyennes
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
Dozen medium oysterspescatarian
24.00
La douzaine d'Huîtres moyennes
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 75
Half dozen large oysterspescatarian
14.00
La 1/2 douzaine d'Huîtres grosses
estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 75
Dozen large oysterspescatarian
28.00
La douzaine d'Huîtres grosses
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Plate of musselspescatarian
10.00
L'assiette de Moules
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 79
Dozen clamspescatarian
19.00
La douzaine de Palourdes
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Murex sea snails with aiolipescatarian
18.00
Assiette Escargots de Mer "Murex" à l'Aïoli — 300 g
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Plate of whelkspescatarian
16.00
Assiette de Bulots ou Poivre de l'Étang — 300 g
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 79
Bouquet of pink shrimp (6 pcs)pescatarian
14.00
Bouquet de Crevettes roses les 6
estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 79
Bouquet of pink shrimp (12 pcs)pescatarian
28.00
Bouquet de Crevettes roses les 12
estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 79
Brown crabpescatarian
35.00
Tourteau — per piece
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 77
Fresh langoustinespescatarian
10.00
Langoustines fraîches — 100 g
estimate≈ 90 kcal3 g carbsdiabetes-friendlybalanced 79
Platter
Le Joispescatarian
29.50
6 oysters, 6 mussels, 2 pink shrimp, 1 langoustine, 4 clams, 200 g whelks
estimate≈ 750 kcal30 g carbsbalanced 78
Le Reganiouspescatarian
42.00
12 oysters, 6 mussels, 4 clams, 2 pink shrimp, 2 langoustines, 200 g whelks
estimate≈ 900 kcal35 g carbs
La Cranquettepescatarian
90.00
12 oysters, 6 mussels, 6 clams, 200 g Murex sea snails, 200 g whelks, 1 crab, 4 shrimp
estimate≈ 1400 kcal50 g carbs
Le Grand Bleupescatarian
135.00
24 oysters, 12 mussels, 12 clams, 200 g Murex sea snails, 200 g whelks, 8 pink shrimp
estimate≈ 1800 kcal65 g carbsheavy 40
Le Pleine Merpescatarian
160.00
8 langoustines, 6 pink shrimp, 200 g Murex sea snails, 200 g whelks, 1 lobster, 1 crab
estimate≈ 1600 kcal45 g carbsheavy 41
Le Grand Écaillerpescatarian
195.00
18 oysters, 12 mussels, 12 clams, 200g "Murex" sea snails, 200g whelks, 8 pink shrimp
estimate≈ 1650 kcal45 g carbs

Is this menu still right?

32veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a salad of young shoots with Parmesan or tomatoes with buffalo mozzarella. For a main course, there is a plate of grilled potatoes, fries or vegetables. The menu consists mostly of fish and shellfish.

4 vegetarian and 0 vegan dishes out of 61

90dia
scoreestimate

Fresh fish and shellfish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options. The grilled fish and seafood contain few carbohydrates.

40 diabetes-friendly · 60 dishes

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Practical

Address
Avenue Louis Tudesq 13, 34140 Bouzigues
Hours
Monclosed
Tueclosed
Wed—
Thu—
Fri—
Sat—
Sun—
ouvert du Mercredi au Dimanche pour le déjeuner et le dîner. fermé le lundi, sauf jours fériés
Contact
+32467787209
Sources
Overture Maps Places (CDLA-Permissive 2.0), legrandbleu-bouzigues.fr/
Record
completeness 83 %, confidence 95 %

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