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Trota's Restaurante

Largo Sra. A. Branca 122, 4710-926 Braga

opening hours not known yet

Portuguese
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Couvert
Bread, butter and olives
estimate≈ 320 kcal25 g carbs
Bolinhos de bacalhau
Codfish cakes
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Alheira
Traditional Portuguese sausage
estimate≈ 300 kcal12 g carbsdiabetes-friendly
Scrambled eggs with mushroomsvegetarian
Ovos mexidos com cogumelos — Scrambled eggs with mushrooms
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Cheesevegetarian
Queijo — Cheese
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Presunto
Cured ham
estimate≈ 250 kcal1 g carbsdiabetes-friendlybalanced 67
Polvo à galega
Octopus Galician style
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 73
Gambas ao alho
Garlic prawns
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
FISH
Bacalhau à Brás
Codfish with eggs and potatoes
estimate≈ 650 kcal45 g carbs
Bacalhau com natas
Codfish with cream
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 69
Bacalhau à casa
House style codfish
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 78
Bacalhau com broa
Codfish with corn bread
estimate≈ 680 kcal55 g carbsbalanced 67
Polvo à lagareiro
Octopus with olive oil
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 78
Polvo no forno
Baked octopus
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Octopus and prawn skewers
Espetada de polvo com gambas — Octopus and prawn skewers
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Octopus fillets
Filetes de polvo com arroz de feijão e grelos — Octopus fillets with bean rice and turnip greens
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 84
Grilled hake loin
Lombo de pescada grelhado — Grilled hake loin
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Hake fillets
Filetes de pescada com arroz malandrinho — Hake fillets with rice
estimate≈ 580 kcal50 g carbsbalanced 67
MEAT
Grilled pork ribs
Costelinha de porco na grelha — Grilled pork ribs
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Plumas or Presa de Porco preto
Plumas ou Presa de Porco preto com arroz de Cogumelos — Iberian pork with mushroom rice
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69
Roasted Pernil
Pernil no forno — Roasted pork shoulder
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Sirloin steak
Bife de lombo
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Vazia steak
Bife da vazia — Flank steak
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Duck rice
Arroz de pato
estimate≈ 750 kcal60 g carbs
Francesinha Especial
estimate≈ 1400 kcal80 g carbsheavy 39
1/2 Francesinha Especial
estimate≈ 700 kcal40 g carbs
MADE TO ORDER
Prawn curry
Caril de camarão
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 69
Roasted kid goat
Cabritinho assado no forno — Oven-roasted
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Grilled Rodovalho
Rodovalho grelhado (outros peixes disponveis) — Other fish available
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Arroz de Pica no Chão
Traditional rice dish
estimate≈ 700 kcal65 g carbs
Roasted rooster
Galo no forno — Oven-roasted
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
DESSERTS
Applevegan, vegetarian
Maçã
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Orangevegan, vegetarian
Laranja
estimate≈ 50 kcal12 g carbsdiabetes-friendly
Pineapplevegan, vegetarian
Abacaxi
estimate≈ 50 kcal13 g carbsdiabetes-friendly
Mangovegan, vegetarian
Manga
estimate≈ 60 kcal15 g carbs
Strawberriesvegan, vegetarian
Morangos
estimate≈ 35 kcal8 g carbsdiabetes-friendly
Baba de Camelo
Traditional Portuguese dessert
estimate≈ 450 kcal40 g carbsheavy 31
Pudim Abade de Priscos
Traditional egg pudding
estimate≈ 500 kcal45 g carbsheavy 29
Chocolate mousse
Mousse de chocolate
estimate≈ 350 kcal25 g carbs
Mango mousse
Mousse de manga
estimate≈ 300 kcal30 g carbs
Red berry cheesecake
Cheesecake de frutos vermelhos
estimate≈ 450 kcal35 g carbsheavy 41
Baked apple with cinnamon stickvegan, vegetarian
Maçã assada com pau de canela
estimate≈ 220 kcal40 g carbs
Rabanada
estimate≈ 380 kcal45 g carbs
Cheese with quince jamvegetarian
Queijo com marmelada
estimate≈ 320 kcal25 g carbs
Petit Gateau
estimate≈ 550 kcal45 g carbsheavy 30
Walnut tart
Tarte de nozes
estimate≈ 420 kcal30 g carbs
Lemon meringue tart
Tarte merengada de limão
estimate≈ 480 kcal45 g carbsheavy 30
Chocolate cake
Bolo de chocolate
estimate≈ 500 kcal50 g carbsheavy 32

Is this menu still right?

41veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose scrambled eggs with mushrooms or cheese as a starter. Main courses consist of meat or fish, such as bacalhau à Brás. Various fruit desserts are available.

9 vegetarian and 6 vegan dishes out of 48

87dia
scoreestimate

Low Carb Portuguese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses. Grilled fish and meats are naturally low in carbohydrates here.

27 diabetes-friendly · 48 dishes

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Practical

Address
Largo Sra. A. Branca 122, 4710-926 Braga
Hours
not known yet
Contact
+351253276470
Sources
Overture Maps Places (CDLA-Permissive 2.0), trotasrestaurante.pt/
Record
completeness 50 %, confidence 79 %

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