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Lou Soleou

Place Sainte Anne 17, 1420 Braine l’alleud

Closed now

Frenchpizzeria
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

La Kemia
TOAST À LA TAPENADEvegan
tapenade toast
estimate≈ 280 kcal22 g carbs
SAUCISSON DE MONTAGNE
mountain sausage
estimate≈ 320 kcal2 g carbsdiabetes-friendly
CALAMARS FRITS MAYONNAISE AU PISTOU
fried calamari with pistou mayonnaise
estimate≈ 450 kcal25 g carbs
PISSALADIÈRE COMME À NICE
Nice-style pissaladière
estimate≈ 350 kcal35 g carbs
LA PIZZA DU BOULANGER
Baker's pizza — OIGNONS CONFITS-OLIVES-ANCHOIS
estimate≈ 850 kcal90 g carbsbalanced 67
Nos “fameuses” assiettes
COCHONNAILLES
charcuterie platter — RILLETTES, TERRINE MAISON, SAUCISSON, JAMBON CRU
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Les entrées
MESCLUNvegan, vegetarian
mesclun salad
estimate≈ 120 kcal6 g carbsdiabetes-friendly
TERRINE MAISON
homemade terrine
estimate≈ 300 kcal8 g carbsdiabetes-friendlybalanced 67
SIX ESCARGOTS BEURRE À L’AIL
snails with garlic butter
estimate≈ 320 kcal5 g carbsdiabetes-friendly
FLAN AUX COURGETTESvegetarian
zucchini flan
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
RISOTTO DE PETIT ÉPEAUTRE AUX CÈPESvegetarian
spelt risotto with porcini mushrooms
estimate≈ 380 kcal45 g carbsbalanced 70
POÊLÉE DE LÉGUMESvegan, vegetarian
spiced vegetable sauté — AUX ÉPICES
estimate≈ 200 kcal18 g carbsdiabetes-friendlybalanced 70
SCAMPIS À L’AIL OU AU PASTIS
garlic or pastis scampi
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
SCAMPIS SOLEOU
Soleou scampi — CRÈME, TOMATE, PESTO
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
SCAMPIS DIABLE
Devil's scampi — CRÈME, MOUTARDE, LARDONS
estimate≈ 420 kcal10 g carbsdiabetes-friendly
Les cuisinés
STEAK TARTARE
steak tartare with fries — FRITES MAISON ET SALADE
estimate≈ 950 kcal65 g carbs
ROGNON DE VEAU «COMME À TOURETTES»
veal kidney — PÂTES OU FRITES MAISON
estimate≈ 880 kcal60 g carbs
TARTARE DU RABASSIER
Rabassier tartare — HUILE DE TRUFFE, BASILIC, COPEAUX DE PARMESAN
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Nos pizza's provençales
MOZZARELLEvegetarian
Mozzarella pizza — TOMATE, MOZZARELLA
estimate≈ 800 kcal85 g carbsbalanced 65
JAMBON
Ham pizza — TOMATE, JAMBON CUIT
estimate≈ 850 kcal88 g carbs
REINE
Reine pizza — TOMATE, CHAMPIGNONS, JAMBON CUIT
estimate≈ 850 kcal82 g carbs
MR. SEGUINvegetarian
Mr. Seguin pizza — CREME, CHEVRE, MOZZARELLA, MIEL, ROQUETTE
estimate≈ 980 kcal78 g carbs
4 FROMAGESvegetarian
Four cheese pizza — TOMATE, PARMESAN, MOZZARELLA, EMMENTHAL, ROQUEFORT
estimate≈ 1100 kcal75 g carbs
ESCARTEFIGUE
Escartefigue pizza — TOMATE, CHÈVRE, LARD FUMÉ, SARRIETTE, FIGUES CONFITES
estimate≈ 920 kcal85 g carbs
BLANCHE
Blanche pizza — CRÈME, LARD FUMÉ, ROQUEFORT
estimate≈ 1050 kcal68 g carbs
SAINT-MARCELLINvegetarian
Saint-Marcellin pizza — TOMATE, SAINT-MARCELLIN, TAPENADE
estimate≈ 880 kcal78 g carbs
SICILIENNE
Sicilian pizza — TOMATE, THON, OIGNONS
estimate≈ 820 kcal80 g carbsbalanced 74
PISTOUvegetarian
Pistou pizza — TOMATE, BASILIC, PARMESAN, EMMENTHAL, MOZZARELLA
estimate≈ 950 kcal76 g carbs
AUBERGINESvegetarian
Eggplant pizza — TOMATE, AUBERGINES GRILLÉES, PARMESAN, OLIVES
estimate≈ 840 kcal80 g carbsbalanced 67
VINTIMILLE
Vintimille pizza — ROQUETTE, JAMBON DE PARME
estimate≈ 880 kcal72 g carbs
LÉGUMESvegetarian
Vegetable pizza — TOMATE, COURGETTES, CHAMPIGNONS, AUBERGINES, CHICONS, BROCOLIS
estimate≈ 810 kcal88 g carbsbalanced 80
MARSEILLAISE
Marseillaise pizza — TOMATE, ANCHOIS, OLIVES, CÂPRES
estimate≈ 860 kcal78 g carbs
CHARCUTIÈRE
Charcuterie pizza — TOMATE, JAMBON CUIT, JAMBON CRU, CHORIZO, PIGNONS
estimate≈ 1020 kcal76 g carbs
L’ALPAGE
L'Alpage pizza — TOMATE, CRÈME, TOMME, OIGNONS, LARD FUMÉ
estimate≈ 1100 kcal78 g carbs
LA PROVENÇALE
Provençale pizza — TOMATES, POIVRONS, OIGNONS, ANCHOIS, OLIVES, FROMAGE, BASILIC
estimate≈ 880 kcal82 g carbsbalanced 66
SOLEOU
Soleou pizza — TOMATE, CHÈVRE, JAMBON CRU, PIGNONS, OLIVES
estimate≈ 940 kcal78 g carbs
LA 4 SAISONS
Four Seasons pizza — TOMATE, JAMBON, CHAMPIGNONS, ANCHOIS, ARTICHAUTS, OLIVES
estimate≈ 890 kcal80 g carbsbalanced 71
DU RABASSIER
Rabassier pizza — CRÈME DE TRUFFE, PARMESAN, ROQUETTE, JAMBON DE PARME
estimate≈ 980 kcal70 g carbs
FRUITS DE MER
Seafood pizza — TOMATE, PÉTONCLES, CREVETTES, CALAMARS, SCAMPIS
estimate≈ 860 kcal82 g carbsbalanced 69
Les pâtes
DU FADAvegetarian
Du Fada pasta — TOMATE, AIL, PIMENTS, OLIVES, ROQUETTE, PARMESAN
estimate≈ 720 kcal85 g carbsbalanced 73
3 FROMAGESvegetarian
Three cheese pasta — CRÈME, ROQUEFORT, EMMENTHAL, PARMESAN
estimate≈ 850 kcal65 g carbs
MAISON
House pasta — TOMATE, CRÈME, JAMBON CUIT, COURGETTES, CHAMPIGNONS
estimate≈ 720 kcal62 g carbsbalanced 65
AUX AUBERGINESvegetarian
Eggplant pasta — Aubergines, tomates, crèmes et basilic
estimate≈ 680 kcal60 g carbs
DE MARIUS
Marius pasta — TOMATE, CRÈME, JAMBON CRU, BASILIC
estimate≈ 750 kcal62 g carbs
AUX LÉGUMESvegetarian
Vegetable pasta — CHICONS, CHAMPIGNONS, BROCOLIS, COURGETTES
estimate≈ 620 kcal65 g carbsbalanced 72
AUX CÈPES
Porcini pasta — CRÈME, LARD FUMÉ, CÈPES
estimate≈ 810 kcal60 g carbs
SICILIEN
Sicilian pasta — TOMATE, SAFRAN, CÂPRES, THON, OLIVES, ARTICHAUTS
estimate≈ 650 kcal62 g carbsbalanced 82
PASTAGA
Pastaga pasta — SCAMPI, PASTIS, TOMATE, CRÈME, BASILIC
estimate≈ 780 kcal64 g carbs
DES GOUDES
Des Goudes pasta — TOMATES, FILET DE ROUGET ,OLIVES, FENOUIL, BASILIC
estimate≈ 680 kcal62 g carbsbalanced 71
DES CALANQUES
Des Calanques pasta — SCAMPI, CALAMARS, CREVETTES ROSES, PÉTONCLES
estimate≈ 710 kcal60 g carbsbalanced 67
Les salades
BERGERS
Bergers Salad — MESCLUN, CHÈVRE SUR TOAST, LARDONS
estimate≈ 450 kcal22 g carbsdiabetes-friendly
CAUSSES
Causses Salad — MESCLUN, NOIX, ROQUEFORT, LARDONS, FIGUES CONFITES
estimate≈ 520 kcal25 g carbs
ESTAQUE
Estaque Salad — MESCLUN, CHICONS, CHAMPIGNONS, CREVETTES ROSES & GRISES
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73
FADA
Fada Salad — MESCLUN, LARDONS, PÉTONCLES ET SCAMPIS
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
CABANON
Cabanon Salad — MESCLUN, TOMATES SÉCHÉES, FILETS DE ROUGET, TAPENADE
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 72
Les pitchounes
SPAGHETTI JAMBON FROMAGE OU BOLOGNÉSE
Kids Spaghetti
estimate≈ 550 kcal70 g carbsbalanced 69
STEAK FRITES OU POISSON PANÉ
Kids Steak Fries or Breaded Fish
estimate≈ 650 kcal45 g carbs
PIZZA PITCHOUNES MOZZARELLA AVEC JAMBON
Kids Pizza
estimate≈ 580 kcal60 g carbsbalanced 67
Les desserts
MOUSSE AU CHOCOLAT
Chocolate Mousse
estimate≈ 350 kcal28 g carbs
GLACE ARTISANALE 2 BOULES AU CHOIX
Artisan Ice Cream — VANILLE, MOKA, CHOCOLAT, SPECULOOS, CARAMEL BEURRE SALé, CALISSON, THYM
estimate≈ 320 kcal35 g carbsheavy 35
SORBET ARTISANAL 2 BOULES AU CHOIXvegan
Artisan Sorbet — PÊCHE, FRAMBOISE, MELON, CITRON
estimate≈ 220 kcal45 g carbsheavy 35
DESSERT DU JOUR
Dessert of the Day
estimate≈ 450 kcal50 g carbsheavy 34
CRÈME BRULÉE
Crème Brûlée
estimate≈ 380 kcal28 g carbsheavy 41
DAME BLANCHE
estimate≈ 550 kcal60 g carbsheavy 27
CAFÉ LIÉGEOIS
GLACE MOKA, EXPRESSO, CHANTILLY
estimate≈ 520 kcal55 g carbsheavy 28
NOUGAT GLACÉ MAISON
Homemade Frozen Nougat
estimate≈ 420 kcal40 g carbsheavy 32
COUPE VACHERIN FRAMBOISE
Vacherin Raspberry Sundae — VANILLE, SORBET FRAMBOISE, MERINGUE ET CHANTILLY
estimate≈ 610 kcal75 g carbsheavy 40
COUPE ARDÉCHOISE
Ardéchoise Sundae — VANILLE, MERINGUE, CRÈME DE MARRON, PIGNONS DE PIN ET CHANTILLY
estimate≈ 680 kcal80 g carbsheavy 35
COUPE D’AIX À MENTON
Aix à Menton Sundae — GLACE AU CALISSON, SORBET CITRON, CROQUANTS ET LIQUEUR DE MENTON
estimate≈ 580 kcal85 g carbsheavy 26
COUPE GARRIGUE
Garrigue Sundae — GLACE AU THYM, SORBET PÊCHE/MELON, SIROP AU THYM ET AU VERMOUTH, AMANDES GRILLÉES
estimate≈ 540 kcal65 g carbsheavy 36
COUPE BRESILIENNE
Brazilian Sundae — GLACE VANILLE, MOKKA, SAUCE CARAMEL, CHANTILLY, PRALIN
estimate≈ 650 kcal70 g carbsheavy 26
BRIOCHE PERDUE
French Toast — SAUCE CARAMEL BEURRE SALE, GLACE VANILLE
estimate≈ 780 kcal90 g carbsheavy 21

Is this menu still right?

67veggie
scoreestimate

French and Italian vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are several vegetarian pizzas like the 4 Fromages and pasta dishes such as Pasta aux Légumes. Vegan options are limited to toast à la tapenade and sorbet.

17 vegetarian and 4 vegan dishes out of 72

50dia
scoreestimate

Focus on starters and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu is dominated by high-carb pizzas and pastas. Starters and salads offer several low-carb alternatives.

15 diabetes-friendly · 72 dishes

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Practical

Address
Place Sainte Anne 17, 1420 Braine l’alleud
Hours
Mon—
Tue—
Wed—
Thu—
Fri—
Satclosed
Sunclosed
Contact
+3223852535
Sources
Overture Maps Places (CDLA-Permissive 2.0), lousoleou.be/
Record
completeness 67 %, confidence 85 %

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