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Restaurant Mesogios

An d. Regattastrecke 6, 14772 Brandenburg an der Havel

Open now · until 22:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SOUPS
Homemade soup of the day
Hausgemachte Tagessuppe — depending on availability
estimate≈ 150 kcal15 g carbsdiabetes-friendly
MEZEDES - COLD STARTERS
Tzatzikivegetarian
6.00
quark dish with cucumber and garlic
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Taramaspescatarian
7.50
fish roe cream
estimate≈ 220 kcal6 g carbsdiabetes-friendly
Elies Trilogiavegan
7.00
various Greek olive varieties
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 66
Piperakiavegan
6.00
peppers in vinegar and oil, garnished with onions
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Kopanistivegetarian
9.50
pureed feta cheese with garlic
estimate≈ 210 kcal5 g carbsdiabetes-friendly
Jaourtopanzarovegetarian
8.00
beetroot with yogurt and garlic
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66
Dolmadakia
8.50
vine leaves stuffed with rice, served with a tzatziki dip
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Fetavegetarian
9.50
sheep's cheese with olive oil and oregano
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Pikilia gia Ena
16.50
mixed appetizer plate for 1 person
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69
Skordopsomovegetarian
5.50
house-style garlic bread
estimate≈ 280 kcal35 g carbs
MEZEDES - HOT STARTERS
Saganaki Tesera Tyria
12.50
4 different types of cheese from the oven, with air-dried beef ham
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Feta Fournouvegetarian
14.00
baked sheep's cheese with tomatoes, onions, peppers, oregano and olive oil
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Keftedes
9.50
fried meatballs with tzatziki
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Spanakopitakiavegetarian
9.50
puff pastry pockets filled with spinach and sheep's cheese, with tzatziki
estimate≈ 380 kcal28 g carbs
Gigantesvegetarian
9.50
giant beans in spicy tomato sauce with sheep's cheese
estimate≈ 280 kcal32 g carbsbalanced 87
Lachanika Skarasvegetarian
14.50
freshly grilled vegetables with grated sheep's cheese, balsamic and olive oil
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Sardelles Tiganetespescatarian
13.50
fried sardines in olive oil
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Kalamarakiapescatarian
16.50
fried baby squid in olive oil
estimate≈ 360 kcal15 g carbsdiabetes-friendly
Garides Saganakipescatarian
14.50
shrimp fried in tomato sauce, refined with grated sheep's cheese
estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

76veggie
scoreestimate

Greek mezze and warm dishes

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options like Spanakopitakia and Gigantes. Vegans can choose Elies Trilogia and Piperakia.

11 vegetarian and 2 vegan dishes out of 20

70dia
scoreestimate

Low carb Greek appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich starters and vegetables. Most cold mezzedes have a low glycemic index.

17 diabetes-friendly · 20 dishes

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Practical

Address
An d. Regattastrecke 6, 14772 Brandenburg an der Havel
Hours
Monclosed
Tueclosed
Wed15:00–22:00
Thu15:00–22:00
Fri15:00–22:00
Sat12:00–22:00
Sun12:00–22:00
Montag & Dienstag Ruhetag (außer an Feiertagen)
Contact
+03381714644
Sources
Overture Maps Places (CDLA-Permissive 2.0), mesogios.de/
Record
completeness 83 %, confidence 95 %

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