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Tandure - Braunschweig, Frankfurter Straße

Frankfurter Str. 4, 38122 Braunschweig

Closed now · opens 12:00

Middle EasternTurkish€€€€
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Menu

Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Starters
Zeytinvegan
6.50
ZEYTIN (OLIVENTELLER) — Olive platter
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Beyaz Peynirvegetarian
7.90
BEYAZ PEYNIR (CREM WEICHKÄSE TELLER) — Creamy soft cheese platter
estimate≈ 280 kcal5 g carbsdiabetes-friendly
Cacikvegetarian
6.50
CACIK (JOGHURT MIT KNOBLAUCH UND SALATGURKEN) — Yogurt with garlic and cucumber
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Patlican Ezmesivegetarian
8.50
PATLICAN EZMESI (PÜRIERTE AUBERGINEN MIT KNOBLAUCH-JOGHURT) — Pureed eggplant with garlic yogurt
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Antep Ezmesivegan
6.50
ANTEP EZMESI (PIKANT GEWÜRZTES MUS AUS VERSCHIEDENEM GEMÜSE) — Spicy seasoned puree of various vegetables
estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 66
Hummusvegan
7.50
HUMMUS (PÜRIERTE KICHERERBSEN MIT SESAMPASTE, KNOBLAUCH UND ZITRONENSAFT) — Pureed chickpeas with sesame paste, garlic and lemon juice
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
Tandure Klassik
13.00
Starter variation: sheep's cheese, mozzarella, lahmacun, sigara böregi, vegetable pastes
estimate≈ 750 kcal60 g carbs
Pascha Teller
14.90
Selection of starters for 2 or more people
estimate≈ 1100 kcal80 g carbs
Warm Starters
Imam Bayildivegan
10.50
IMAM BAYILDI (DER IMAM IST IN OHNMACHT GEFALLEN) — Eggplant stuffed with tomatoed onion-cinnamon vegetables
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Kiremite Tereyagli Karidespescatarian
14.50
Shrimp fried in a clay bowl with pointed pepper, chili and cherry tomatoes
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Sigara Böregivegetarian
7.50
SIGARA BÖREGI (GEBACKENE BLÄTTERTEIGRÖLLCHEN GEFÜLLT MIT SCHAFSKÄSE) — Fried puff pastry rolls filled with sheep's cheese
estimate≈ 350 kcal22 g carbs
Lahmacun
7.50
LAHMACUN (KLEINE TÜRKISCHE PIZZA MIT HACKFLEISCH UND SALAT) — Small Turkish pizza with minced meat and salad
estimate≈ 300 kcal35 g carbsbalanced 69
Sündürmevegetarian
10.30
SÜNDÜRME (GEBACKENER SCHAFSKÄSE MIT ZWIEBELN & TOMATEN) — Fried sheep's cheese with onions & tomatoes
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Hozat Peynirivegetarian
9.90
HOZAT PEYNIRI (PANIERTE FETAKÄSE GEBRATEN, MIT HONIG UND WALNÜSSEN) — Breaded fried feta cheese with honey and walnuts
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Yaprak Sarmavegetarian
9.50
YAPRAK SARMA (HAND GEFÜLLTE WEINBLÄTTER MIT REIS UND SULTANINEN, MIT KNOBLAUCH-JOGHURT-SAUCE) — Hand-stuffed vine leaves with rice and sultanas, with garlic yogurt sauce
estimate≈ 280 kcal32 g carbsbalanced 71
Soups
Lamb Soup
8.00
LAMMFLEISCHSUPPE
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 67
Lentil Soupvegan
6.50
LINSENSUPPE
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Tomato Cream Soupvegetarian
6.50
TOMATENCREME
estimate≈ 200 kcal18 g carbsdiabetes-friendly
Main Courses
Tandure Kebab
22.50
Lamb braised in a clay oven on garlic yogurt sauce, flatbread, fresh salad
estimate≈ 850 kcal75 g carbsbalanced 67
Kiremit Kebab
57.00
KIREMIT KEBAB - TANDURE PLATTE FÜR ZWEI — Tandure platter for two: lamb chop, lamb skewer, köfte, chicken breast braised in clay
estimate≈ 2200 kcal110 g carbsheavy 44
Tandure Teller
28.00
Lamb cutlet, lamb skewer, köfte grilled on beechwood, fresh salad
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 70
Pirzola
27.50
Spiced lamb cutlets grilled on beechwood, fresh salad
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 74
Sis Kebab
24.90
SIS KEBAB - TANDURE SPIESS — Lamb skewer grilled on beechwood, fresh salad
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 74
Dana Sis
33.00
Veal loin on a skewer grilled on beechwood, fresh salad
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Köfte
19.90
Grilled veal meatballs, fresh salad
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 74
Tandure Köfte
21.80
Grilled meatballs with peas, carrots, tomatoes and peppers in a clay bowl from the oven, with garlic yogurt
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 78
Sac Kavurma
19.80
Lamb pan, spicily seasoned with Turkish pointed peppers and tomatoes
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Aga Teller
22.90
AGA TELLER – KARISIK CÖP SIS — Skewers of lamb, chicken and veal, köfte, fried vegetables, suitable for several people
estimate≈ 900 kcal15 g carbsdiabetes-friendlybalanced 66
Dersim Kebab
31.50
Lamb shoulder with potatoes and carrots braised in a clay oven, topped with garlic yogurt sauce
estimate≈ 800 kcal30 g carbsdiabetes-friendlybalanced 71
Kuzu File
36.00
Grilled lamb fillet with Dijon mustard sauce, grilled vegetables and salad
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 78
Tandure File
36.00
Grilled lamb fillet with green pepper sauce, grilled vegetables and salad
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 78
Zaza Kebab
21.50
Lamb with mushrooms, onions, tomatoes and peppers in a clay bowl from the oven with garlic yogurt sauce
estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 78
Adana Selection
Adana Kebab
19.50
Minced meat skewer grilled on beechwood, fresh salad
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 74
Fistikli Adana Kebab
21.50
Minced meat skewer grilled on beechwood with pistachios, fresh salad and bulgur
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Yogurtlu Adana
20.50
Minced meat skewer on flatbread with yogurt sauce, butter and tomato sauce
estimate≈ 850 kcal45 g carbs
Beyti Kebab
21.90
Minced meat skewer rolled in lavash bread with tomato sauce and clarified butter, with bulgur and salad
estimate≈ 900 kcal55 g carbs
Poultry Dishes
Tavuk File
18.50
Fried chicken breast fillet in cheese-curry-cream sauce
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Tavuk Sis
19.90
Chicken skewer with fresh salad
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Tavuk Tava
18.50
House-style chicken pan with mushrooms, tomatoes and peppers, spicy
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 78
Barbunyali Tavuk
19.40
BARBUNYALI TAVUK N E U — Chicken breast with runner beans, zucchinis, onions and tomatoes braised in a clay oven
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 83
Vegetable & Meat Variations
BAMYA
21.80
Okra pods with lamb, fresh vegetables and chickpeas, stewed in a clay pot
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 83
TÜRLÜ
20.90
Eggplants, green beans, potatoes, zucchini, tomatoes, peppers on lamb, stewed in a clay pot
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 78
KARNIYARIK
17.50
Fried eggplants with spiced minced meat filling and garlic yogurt sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Vegetarian Dishes
TÜRLÜ (VEGAN)vegan
15.90
Eggplants, green beans, potatoes, zucchini, tomatoes, peppers, stewed in a clay pot
estimate≈ 310 kcal35 g carbsdiabetes-friendlybalanced 71
SEBZELI TAVA (VEGAN)vegan
16.50
Oriental-style vegetable pan
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 70
KIZARTMA AKDENIZvegetarian
14.50
Fried peppers, eggplants and potatoes with garlic yogurt sauce
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 65
FIRINDA SEBZEvegetarian
14.80
Oven-stewed vegetables with broccoli in cream sauce, topped with melted cheese
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 74
ETSIZ BAMJA (VEGAN)vegan
17.50
Okra pods with fresh vegetables and chickpeas, stewed in a clay pot
estimate≈ 320 kcal38 g carbsdiabetes-friendlybalanced 82
YESIL DOMATESvegetarian
15.50
Vine tomatoes with spinach-feta filling, oven-stewed and topped with yogurt sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Salads
COBAN SALATASIvegetarian
12.50
Shepherd's salad with peppers, cucumbers, tomatoes and feta with pomegranate vinaigrette
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
BÜYÜK SALATAvegetarian
12.50
BÜYÜK SALATA – GROSSER SALATTELLER — Large salad plate: green salad, carrots, onions, cucumbers, tomatoes, olives and feta
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
KÜCÜK SALATAvegetarian
7.50
KÜCÜK SALATA – KLEINER SALATTELLER — Small salad plate: green salad, carrots, onions, cucumbers, tomato, olives and feta
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
TAVUK SALATASI
16.50
Mixed salad with chicken breast strips
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69
ROKA with lamb fillet
28.50
ROKA MIT LAMMFILET — Mixed salad with arugula, pine nuts, lamb fillet strips and parmesan
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 78
ZEYTINYAGLI KARIDES SALATASIpescatarian
24.50
Mixed salad with king prawns, walnuts, apples, cherry tomatoes, red onions and olive oil-pomegranate vinaigrette
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 78
Pideler
LAHMACUN
14.50
Two small Turkish pizzas with minced meat and fresh salad
estimate≈ 680 kcal65 g carbsbalanced 71
PEYNIRLI PIDE (VEGT.)vegetarian
14.50
Feta cheese pizza with fresh salad
estimate≈ 720 kcal60 g carbsbalanced 65
KIYMALI YUMURTALI PIDE
14.50
Minced meat pizza topped with egg, served with fresh salad
estimate≈ 750 kcal62 g carbsbalanced 65
Children's Dishes
CITIR CITIR
10.50
Homemade chicken breast nuggets in a crispy flake coating with fries
estimate≈ 780 kcal68 g carbs
KÖFTE
12.50
Grilled minced meat patties with french fries
estimate≈ 820 kcal65 g carbs
Tavuk Sis
13.50
Chicken skewer with french fries
estimate≈ 650 kcal55 g carbsbalanced 71
Kids Pastavegetarian
7.90
KINDER NUDELN — Pasta in tomato sauce with parmesan
estimate≈ 450 kcal65 g carbs
Side Dishes
French Friesvegan
4.50
POMMES FRITES
estimate≈ 320 kcal35 g carbs
Turkish Style Fried Potatoesvegan
4.50
BRATKARTOFFELN TÜRKISCHE ART
estimate≈ 280 kcal28 g carbs
Mediterranean Grilled Vegetablesvegan
6.50
MEDITERRANES GRILLGEMÜSE
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Side Saladvegan
4.50
BEILAGEN SALAT
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Extra Bulgurvegan
4.50
estimate≈ 220 kcal32 g carbsbalanced 69
Rosemary Potatoesvegan
5.50
ROSMARINKARTOFFELN
estimate≈ 250 kcal30 g carbs
Bread Basketvegan
1.50
BROTKORB
estimate≈ 280 kcal45 g carbs
Homemade Herb Buttervegetarian
1.50
HAUSGEMACHTE KRÄUTERBUTTER
estimate≈ 110 kcal0 g carbsdiabetes-friendly
Yogurt Saucevegetarian
2.00
JOGHURTSAUCE
estimate≈ 60 kcal4 g carbsdiabetes-friendly
Pepper Sauce
3.50
PFEFFERSAUCE
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Dill-Mustard Sauce
3.00
DILL-SENFSAUCE
estimate≈ 90 kcal5 g carbsdiabetes-friendly
Desserts
Baklava
8.50
Homemade sweet pastry with pistachios and sugar syrup
estimate≈ 420 kcal50 g carbsheavy 32
Baklava with Maraş Ice Cream
10.50
BAKLAVA MIT MARAŞ EIS — Sweet pastry with pistachios and sugar syrup
estimate≈ 550 kcal60 g carbsheavy 30
Katmer
9.90
Fluffy Turkish pastry with pistachio cream
estimate≈ 480 kcal55 g carbsheavy 33
Künefe
9.50
Warm shredded wheat pastry with mozzarella, sugar syrup and pistachios
estimate≈ 450 kcal45 g carbsheavy 31
Balli Yogurtvegetarian
6.90
Yogurt with honey and walnuts
estimate≈ 310 kcal25 g carbs
Tandure Dessert Platter
10.80
TANDURE – DESSERT TELLER — Sweets with fruit, for 2 or more people, per person
estimate≈ 600 kcal70 g carbsheavy 32
Tereyagli Hurmavegetarian
10.50
Medjool dates fried in butter with vanilla ice cream, cream and pistachios
estimate≈ 520 kcal55 g carbsheavy 35
Fistikli Maraş Dondurmasıvegetarian
9.50
FISTIKLI MARAŞ DONDURMASI — Turkish milk ice cream with pistachio, pumpkin seed oil and basil
estimate≈ 320 kcal35 g carbsheavy 42

Is this menu still right?

85veggie
scoreestimate

Many Turkish vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

A dedicated vegetarian section offers mains like Sebzeli Tava and Etisiz Bamja. Vegans can choose from hummus, lentil soup, and grilled vegetables.

36 vegetarian and 15 vegan dishes out of 81

79dia
scoreestimate

Low-carb grilled meat dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many grilled meat and vegetable dishes. There is a wide selection of low-carbohydrate main courses.

52 diabetes-friendly · 81 dishes

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Practical

Address
Frankfurter Str. 4, 38122 Braunschweig
Hours
Mon12:00–15:00, 18:00–23:00
Tueclosed
Wed12:00–15:00, 18:00–23:00
Thu12:00–15:00, 18:00–23:00
Fri12:00–15:00, 18:00–23:00
Sat12:00–15:00, 18:00–23:00
Sun12:00–15:00, 18:00–23:00
Contact
+32531894558 info@restaurant-tandure.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-tandure.de/
Record
completeness 83 %, confidence 95 %

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