Los Olivos - Breda, Haagweg
Haagweg 431, 4813XD Breda
Open now · until 22:30
Spanish€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
DESSERTS
Tarta Santiago
8.50
almond cake, raspberry coulis, whipped cream
estimate≈ 480 kcal42 g carbsheavy 33
Tarta de Queso San Sebastian
8.00
cheesecake, blueberry, whipped cream
estimate≈ 520 kcal35 g carbsheavy 35
Brownie Caramelo
9.50
brownie, caramel, pecan, vanilla ice cream
estimate≈ 680 kcal65 g carbsheavy 25
Limon Merengue
9.00
lemon meringue tart, whipped cream
estimate≈ 410 kcal45 g carbsheavy 33
Tabla de Queso
16.50
cheese board
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67
Ben & Jerry
4.50
BEN ¶ JERRY — cookie dough ice cream
estimate≈ 310 kcal28 g carbsheavy 42
TO START
Pan Aioli
4.75
Bread with aioli
estimate≈ 280 kcal25 g carbs
Aceitunasvegan, vegetarian
4.50
Olive mix
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Lata Sardinaspescatarian
13.75
Can of warm stewed sardines, Ramon Peña, Cristal crackers
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Lata Chipironespescatarian
14.50
Can of warm baby squid, black ink, Cristal crackers
estimate≈ 300 kcal18 g carbsdiabetes-friendly
Tabla Mix
16.50
Platter with Jamon Reserva, Chorizo Ibérico and Manchego cheese
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 67
Pata Negra
19.95
70g Paleta de Bellota 5J, almonds
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 69
Croquetas
13.00
Croquettes 6 pieces (choice of different flavors)
estimate≈ 420 kcal30 g carbs
Padronvegan, vegetarian
8.00
Fried Padron peppers
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
FROM THE GARDEN
Tortillavegetarian
9.50
small potato omelette
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Esparragos
16.00
green asparagus - romesco manchego - balsamic cream
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
El Tomatevegetarian
17.50
tomato salad - burrata - crumble - basil oil - tomato jam
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Berenjenasvegan, vegetarian
8.50
fried eggplant - syrup
estimate≈ 250 kcal22 g carbsdiabetes-friendlybalanced 65
Ensalada Anchoapescatarian
16.00
little gem - anchovy 0.0 - salsa verde piquillo cream - piparra
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Bravasvegan, vegetarian
8.50
Fries with Brava sauce
estimate≈ 420 kcal38 g carbs
Parrilladavegan, vegetarian
16.50
Grilled vegetables, hummus, fresh mint, cumin seed, harissa
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 75
FROM THE SEA
Boquerones en Vinagrepescatarian
5.50
Marinated pickled anchovies
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Tartar de Atunpescatarian
16.95
Tuna tartare, avocado, ponzu, wasabi mayonnaise
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Gambas Pil Pilpescatarian
12.00
Peeled shrimp, olive oil, Spanish pepper, garlic
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 67
Calamares Andaluzpescatarian
13.50
Fried squid
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Bacalao Confitpescatarian
21.00
Confit cod, grilled vegetables, black aioli
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Vieiras con Alcachofaspescatarian
18.50
Scallops, artichoke, jamon crumble, romesco
estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 74
Gambonespescatarian
17.50
Large prawns (unpeeled), piri piri, salsa verde
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 70
Pulpopescatarian
19.50
Grilled octopus, sola glaze, mousseline
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Filete de Atunpescatarian
17.00
Grilled tuna fillet, piquillo cream, citrus vinaigrette
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 81
MEATS
Beef Tataki
16.95
Beef tenderloin tataki, Tomasu soy, wasabi mayonnaise, spring onion, Spanish pepper
estimate≈ 290 kcal10 g carbsdiabetes-friendlybalanced 67
Presa Iberica
19.50
Iberian pork, chimichurri, padron pepper
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Pinchito de Cordero
16.00
Lamb skewer, charmoula herbs, harissa, smoked eggplant (2 pieces)
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
Mini Hamburguesa
11.50
Mini beef burgers, chipotle (2 pieces)
estimate≈ 580 kcal32 g carbs
Pollo Limon
11.95
Stewed chicken thighs, preserved lemon, olive
estimate≈ 390 kcal10 g carbsdiabetes-friendlybalanced 66
Estofado
17.95
Beef stew, mushroom truffle mayonnaise, brioche
estimate≈ 620 kcal35 g carbs
Steak Los Olivos
22.50
Entrecote, veal jus, mousseline
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Panceta Iberica
13.50
Iberian pork belly, brioche, little gem, tomato jam (2 pieces)
estimate≈ 510 kcal30 g carbs
TAPAS MENU
Menu Tapas
38.50
Tabla mix, bread with aioli, mix of tapas (incl. croquetas, gambas pil pil, albóndigas, patatas bravas)
estimate≈ 1600 kcal110 g carbsheavy 28
LOS OLIVOS MENU
MENU LOS OLIVOS
48.50
Mixed platter: bread with aioli and olives, luxury appetizers including tuna tartare, beef tataki, estofado, calamari, and steak
estimate≈ 1850 kcal95 g carbsheavy 44
GROUP DESSERTS
Tarta fantástica
6.00
Tarta fantástica (ijstaart) — Ice cream cake
estimate≈ 450 kcal42 g carbsheavy 31
Petit fours
5.00
Small brownies, eclairs, macarons, etc.
estimate≈ 320 kcal35 g carbsheavy 42
Dessert sorpresa
8.00
Platter with various desserts from the menu
estimate≈ 800 kcal90 g carbsheavy 44
Is this menu still right?
74dia
scoreestimate
scoreestimate
Low carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-based tapas and main dishes with few carbohydrates. There is a wide selection of meat and fish.
28 diabetes-friendly · 44 dishes
Reviews
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Practical
- Address
- Haagweg 431, 4813XD Breda
- Hours
- Mon—Tue—Wed17:00–22:30Thu17:00–22:30Fri17:00–22:30Sat17:00–22:30Sun17:00–22:30
- Contact
- +32619861843
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), losolivosbreda.nl/
- Record
- completeness 83 %, confidence 100 %