La Maison de l'Ocean
Quai de la Douane 2, 29200 Brest
Closed now · opens 12:00
Frenchseafood restaurant€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Cold Starters
Starter of the day
13.80
L'entrée du jour
estimate≈ 250 kcal12 g carbsdiabetes-friendly
Seaweed tartare & croutonsvegan
13.80
Le tartare d'algues & ses croûtons — Vegan
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
House-made fresh smoked salmonpescatarian
19.40
Le saumon frais fumé " maison", crème acidulée — with sour cream
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Fresh catch fish carpacciopescatarian
20.50
Le carpaccio de poissons "d'arrivage", mariné à l'huile vierge — marinated in virgin oil
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
House-made duck foie gras
22.80
Le foie gras de canard "maison" agrémenté de sa confiture d'algues — with seaweed jam
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Hot Starters
Rock fish soup with rouillepescatarian
12.80
La soupe de poisson de roche et sa rouille
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 76
Mussels in saucepescatarian
13.80
Les moules de corde ou de bouchot en sauce — Rope or bouchot, depending on the season
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 73
Fresh fry of the momentpescatarian
15.80
La friture du moment
estimate≈ 450 kcal25 g carbs
Braised and gratinated oysterspescatarian
17.80
Les huîtres boudeuses braisées et gratinées
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Market shellfish grilled with wild garlicpescatarian
20.20
Les coquillages du marché grillés à l'ail des ours
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Scallop suggestionpescatarian
19.80
La suggestion de noix de pétoncles
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 67
French caviar set oschietra and vintage (2x10g)pescatarian
55.00
Le coffret de caviar français oschietra et vintage (2x10g) — Dine-in or takeaway
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Fish Dishes
Grilled Concarneau sardinespescatarian
18.80
Les sardines de Concarneau grillées à l'huile vierge — with virgin oil
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 74
White fish supreme with currypescatarian
19.60
Le suprême de poisson blanc au curry
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 73
Poached skate wingpescatarian
20.80
L'aileron de raie douce poché au beurre noisette aux câpres — in brown butter with capers
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 71
Grilled salmon escalopes (Label Rouge)pescatarian
24.60
Les escalopes de saumon grillées (label rouge) à la plancha — cooked on the plancha
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Premium Fish
Roasted pollack fillet (300g)pescatarian
34.00
Le pavé de lieu jaune rôti (300g)
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Grilled or meunière turbot supremepescatarian
38.00
Le suprême de barbue grillé ou meunière
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Premium fish grillpescatarian
38.00
Le grill de poissons nobles (ex: Barbue, St Pierre, Barbet et Lotte) — e.g. Turbot, John Dory, Barbet and Monkfish
estimate≈ 460 kcal6 g carbsdiabetes-friendlybalanced 71
Land and sea duo
34.00
Le duo terre- mer
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Grilled Breton lobsterpescatarian
73.00
Le homard breton grillé, au beurre blanc & sa garniture (environ 550g) — with beurre blanc & garnish (approx. 550g)
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
House Specialties
Choucroute de la merpescatarian
28.00
La choucroute de la mer — Seafood sauerkraut
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78
Pesked farzpescatarian
28.00
Le Pesked farz — Traditional Breton fish pudding
estimate≈ 700 kcal60 g carbsbalanced 65
Bourride façon Océanpescatarian
28.00
La bourride façon Océan — Ocean-style fish stew
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Braised codpescatarian
28.00
La morue braisée, à l'ail des ours — with wild garlic
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Mixed small fish barbecuepescatarian
28.00
Le barbecue des poissons de la godaille — Grilled assortment of small fish
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 74
Suggestion of the moment
28.00
La suggestion du moment — Depending on arrival
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73
Meat Dishes
Braised chicken supreme
18.80
Le suprême de poulet braisé à la crème (origine france) — with cream (origin France)
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Pan-seared beef fillet
24.60
Le pavé de bœuf poêlé, au poivre vert (origine française) — with green pepper (origin France)
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Duck breast
26.60
Le magret de canard au poivre vert (origine française) — with green pepper (origin France)
estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 71
Vegan Dishes
Crudités plattervegan
13.60
L'assiette de crudités — Vegan
estimate≈ 250 kcal25 g carbsbalanced 70
Seaweed tartarevegan
18.60
Le tartare d'algues, salade de crudités & ses croûtons — with crudités salad & croutons — Vegan
estimate≈ 380 kcal35 g carbsdiabetes-friendly
Hot vegetable plattervegan
18.60
L'assiette de légumes chauds — Vegan
estimate≈ 320 kcal30 g carbsdiabetes-friendlybalanced 70
Desserts
Verrine of the day
7.40
La verrine du jour — Daily layered appetizer
estimate≈ 350 kcal30 g carbsheavy 42
Île flottantevegetarian
7.40
L'incontournable île flottante — Floating island dessert
estimate≈ 300 kcal35 g carbs
Pineapple carpacciovegetarian
7.60
Le carpaccio d'ananas agrémenté de sa boule de glace — served with a scoop of ice cream
estimate≈ 280 kcal40 g carbsheavy 42
Vanilla-strawberry vacherinvegetarian
7.80
Le vacherin vanille- fraise — Meringue dessert with vanilla and strawberry
estimate≈ 420 kcal45 g carbsheavy 35
Homemade crème brûléevegetarian
8.00
La crème brûlée "Maison" à la vanille — with vanilla
estimate≈ 400 kcal25 g carbsheavy 40
Chocolate crunchvegetarian
9.00
Le croquant au chocolat — Crunchy chocolate dessert
estimate≈ 500 kcal40 g carbsheavy 32
Baba au rhumvegetarian
9.20
Le baba au rhum — Rum cake
estimate≈ 450 kcal60 g carbsheavy 35
Gourmet ice cream sundae of the momentvegetarian
9.20
La coupe gourmande du moment
estimate≈ 650 kcal75 g carbsheavy 26
Dessert of the moment
9.40
Le dessert du moment
estimate≈ 550 kcal60 g carbsheavy 30
Gourmet coffee/tea
10.40
Le café/thé gourmand
estimate≈ 700 kcal85 g carbsheavy 30
Ice Cream Sundaes
1 scoop of choicevegetarian
3.80
1 boule au choix — Ice cream: Vanilla, coffee, chocolate, creole, salted butter caramel, mint/chocolate, buckwheat, pistachio... Sorbets: Fresh
estimate≈ 180 kcal22 g carbs
2 scoops of choicevegetarian
7.20
2 boules au choix
estimate≈ 360 kcal44 g carbsheavy 41
3 scoops of choicevegetarian
10.20
3 boules au choix
estimate≈ 540 kcal66 g carbsheavy 36
Alcoholic Sundaes
Coupe Colonelvegetarian
12.80
La coupe Colonel — lemon sorbet, vodka
estimate≈ 320 kcal35 g carbsheavy 41
Coupe des îlesvegetarian
12.80
La coupe des îles — mango sorbet, passoa
estimate≈ 330 kcal38 g carbsheavy 39
Coupe After Eightvegetarian
12.80
La coupe after- eight — mint-chocolate ice cream
estimate≈ 380 kcal40 g carbsheavy 34
Coupe Bretonnevegetarian
12.80
La coupe bretonne — buckwheat ice cream, kremm
estimate≈ 400 kcal42 g carbsheavy 36
Menu at € 34.00
Starter of the day
L'entrée du jour
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 66
6 deep oysters from Abers
Les 6 huîtraès creuses des Abers
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 75
Rock fish soup with rouille
La soupe de poissons de roche et sa roui
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 71
Plancha of the fish of the day
La plancha de poisson du jour
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 78
Braised white fish in Sauvignon
Le poisson blanc braisé au Sauvignon, be
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 74
Braised cod fillet with wild garlic
Le pavé de morue braisé à ’l’ail des ours
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Braised chicken supreme with cream
Le suprême de poulet braisé à la crème (
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Verrine of the day
La verrine du jour
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Pineapple carpaccio with ice creamvegetarian
Le carpaccio d'ananas agrémenté de sa gl
estimate≈ 120 kcal25 g carbs
Choice of ice creams and sorbets (2 scoops)
Le choix des glaces et sorbets (2 boules
estimate≈ 360 kcal44 g carbsheavy 41
Menu at € 44.00
Méli-mélo of oysters and langoustines
Le méli- mélo d'huîtraès et langoustines
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 79
Portion of shrimp
La portion de crevettes
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 79
Tasting of flat and cupped oysters
La dégustation d'huîtraès plates et creus
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 79
Braised and gratin oysters
Les huîtraès boudeuses braisées et gratin
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Scallop suggestion
La suggestion de noix de pétoncles
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Homemade fresh smoked salmon
Le saumon frais fumé "maison"
estimate≈ 240 kcal2 g carbsdiabetes-friendlybalanced 67
Roasted fish fillet
Le pavé de poisson rôti
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 85
Seafood choucroute
L'incontournable choucroute de la mer
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 90
Land and sea duo
Le duo terre et mer
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Pan-seared beef with green pepper
Le pavé de bæuf poêlé au poivre vert (OF
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 69
Homemade crème brûlée
La crème brûlée "maison"
estimate≈ 380 kcal28 g carbsheavy 41
Homemade chocolate crunch
Le croquant au chocolat "maison"
estimate≈ 450 kcal42 g carbsheavy 34
Gourmet ice cream cup of the moment
La coupe gourmande du moment
estimate≈ 520 kcal55 g carbsheavy 37
Classic île flottante
L'incontournable île flottante
estimate≈ 320 kcal35 g carbs
Vanilla-strawberry vacherin
Le vacherin vanille- fraise
estimate≈ 410 kcal38 g carbsheavy 36
Moussaillon Menu at € 12.80
Small portion of shrimp
La petite portion de crevettes
estimate≈ 120 kcal3 g carbsdiabetes-friendlybalanced 79
White fish fillet according to arrival
Le filet de poisson blanc selon arrivag
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 76
Chicken supreme with cream
Le suprême de poulet à la crème
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 69
Baked île flottante with cream
L'Ile flottante cuite au four, crème an
estimate≈ 280 kcal30 g carbs
Menu at € 58
Small seafood platter
La petite assiette de fruits de mer
estimate≈ 300 kcal8 g carbsdiabetes-friendlybalanced 79
Half lobster
Le demi-homard
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Homemade duck foie gras
Le foie gras de canard "maison"
estimate≈ 350 kcal5 g carbsdiabetes-friendly
Grilled noble fish fillet
Le filet de poisson noble grillé
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 73
Roasted pollack fillet (300g)
Le pavé de lieu jaune rôti (300g)
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 85
Duck breast with green pepper
Le magret de canard au poivre vert
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Dessert à la carte
estimate≈ 450 kcal55 g carbsheavy 40
Is this menu still right?
53veggie
scoreestimate
scoreestimate
French seafood with vegan options
How well a vegetarian eats here, read from the menu. Not a review score.
You can order the tartare d'algues or an assiette de légumes chauds. The menu focuses on fish and meat, but offers desserts like the île flottante.
19 vegetarian and 4 vegan dishes out of 86
76dia
scoreestimate
scoreestimate
Fresh seafood and meats
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich seafood and meat dishes with low carbohydrates. There are many grilled fish options.
57 diabetes-friendly · 86 dishes
Reviews
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Practical
- Address
- Quai de la Douane 2, 29200 Brest
- Hours
- Mon12:00–14:00, 19:00–22:00Tue12:00–14:00, 19:00–22:00Wed12:00–14:00, 19:00–22:00Thu12:00–14:00, 19:00–22:00Fri12:00–14:00, 19:00–22:30Sat12:00–14:00, 19:00–22:30Sun12:00–14:00, 19:00–22:00
- Contact
- +33298804484 maisondelocean@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-fruit-mer-brest.com/
- Record
- completeness 83 %, confidence 79 %