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Nectar'In

rue d'Aiguillon 43, 29200 Brest

Closed now · opens 10:00

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salads
Saison
6.40
pasta, melon, chorizo, mozzarella, pesto, cherry tomato, arugula, balsamic vinaigrette
estimate≈ 580 kcal48 g carbs
Taboulévegetarian
6.40
quinoa, goat cheese, mixed tomatoes, cucumber, chickpeas, mint, lettuce, balsamic vinaigrette
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 91
Boulgour
6.40
bulgur, chicken, red lentil hummus, radish, red bean, peas, carrot, lamb's lettuce, curry vinaigrette
estimate≈ 480 kcal52 g carbsbalanced 95
Sandwiches
Baguette Romain
5.30
cured ham, marinated tomatoes, pesto, arugula, flaxseed bread
estimate≈ 450 kcal42 g carbsdiabetes-friendlybalanced 75
Baguette Banh Mi
5.30
chicken, zucchini, radish, carrot, curry sauce, coriander, lettuce, poppy seed bread
estimate≈ 460 kcal44 g carbsdiabetes-friendlybalanced 85
Sandwich Tzatzikivegetarian
5.30
feta, cucumber, cherry tomato, tzatziki sauce, lamb's lettuce, sprouts, curry bread
estimate≈ 430 kcal40 g carbsdiabetes-friendlybalanced 69
Sandwich Bagnat
5.30
tuna, egg, green bean, tomato, pesto rosso, black olives, lamb's lettuce, round plain bread
estimate≈ 490 kcal42 g carbsdiabetes-friendlybalanced 79
Wrap Marina
5.10
tuna mayonnaise, carrot, cucumber, tomato, lettuce, wheat tortilla
estimate≈ 410 kcal38 g carbsbalanced 67
Wrap Poulet
5.10
chicken, coleslaw, grape, tomato, lettuce, wheat tortilla
estimate≈ 440 kcal42 g carbsbalanced 73
Dairy Desserts
Fromage blancvegetarian
3.40
with red fruit coulis and muesli
estimate≈ 320 kcal35 g carbs
Bircher Mueslivegetarian
3.30
organic yogurt, oat flakes, apple, dried fruits
estimate≈ 350 kcal38 g carbsbalanced 82
Crème mascarponevegetarian
3.60
mascarpone, strawberries, biscuit, shortbread and strawberry coulis
estimate≈ 480 kcal36 g carbsheavy 33
Treats
Chocolate and hazelnut cake
2.80
Cake chocolat et noisette
estimate≈ 310 kcal28 g carbs
Salted butter caramel medallionvegetarian
1.90
Médaillon caramel au beurre salé
estimate≈ 180 kcal16 g carbs
Pear chocolate cake
2.40
Cake poire chocolat
estimate≈ 280 kcal32 g carbs
Cookie
2.00
chocolate chips, cranberries, pecans
estimate≈ 240 kcal26 g carbs
Muffin
2.40
blueberry
estimate≈ 320 kcal42 g carbs
Fruit
Croc' Fruitvegan, vegetarian
3.40
seasonal fruit cup
estimate≈ 80 kcal18 g carbs
Set Menus
Salad Menu
10.40
La formule Salade — includes: a salad, a dessert, a pure juice, a lemonade or a water
estimate≈ 850 kcal95 g carbs
Sandwich Menu
9.60
La formule Sandwich — includes: a sandwich, a dessert, a pure juice, a lemonade or a water
estimate≈ 920 kcal110 g carbs
Smoothie Deal
9.50
La formule Smoothie — includes: a 40 cl smoothie, a sandwich or a salad
estimate≈ 750 kcal85 g carbsbalanced 67
Soup Deal
9.30
La formule Soupe — includes: a 30 cl soup, a sandwich or a salad
estimate≈ 620 kcal65 g carbsbalanced 75
Soup Menu
Soup Deal
La formule Soupe — a 30 cl soup, a sandwich or a salad
estimate≈ 620 kcal65 g carbsbalanced 75

Is this menu still right?

44dia
scoreestimate

Healthy salads and sandwiches

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The Taboulé salad with quinoa contains 45 g of carbohydrates. Several sandwiches have a medium glycemic index.

5 diabetes-friendly · 23 dishes

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Practical

Address
rue d'Aiguillon 43, 29200 Brest
Hours
Mon10:00–18:30
Tue10:00–18:30
Wed10:00–18:30
Thu10:00–18:30
Fri10:00–18:30
Sat10:00–18:30
Sun—
Contact
+33229004443
Sources
Overture Maps Places (CDLA-Permissive 2.0), nectar-in.fr/

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