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La Grand Roche

Av. de la Grande Roche 17, 85470 Bretignolles-sur-Mer

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our seafood
Oysters n° 2 by « David Lecossois » (6)pescatarian
12.00
Les huîtra n¸ 2 de « David Lecossois » (6)
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Oysters n° 2 by « David Lecossois » (9)pescatarian
18.00
Les huîtra n¸ 2 de « David Lecossois » (9)
estimate≈ 90 kcal5 g carbsdiabetes-friendlybalanced 75
Oysters n° 2 by « David Lecossois » (12)pescatarian
24.00
Les huîtra n¸ 2 de « David Lecossois » (12)
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Plate of 12 langoustinespescatarian
26.00
L’assiette de 12 langoustines (selon saison) — seasonal
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Plate of whelkspescatarian
9.80
L’assiette de bulots (selon saison) — seasonal
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 79
Plate of shrimppescatarian
9.80
L’assiette de crevettes (selon saison) — seasonal
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 79
Fisherman's platepescatarian
24.00
L’assiette du pêcheur (selon saison) (6 huîtra, 6 langoustines) — seasonal (6 oysters, 6 langoustines)
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 79
Low tide platepescatarian
34.00
L’assiette basse mer (selon saison) (4 huîtra, 4 langoustines, bulots, crevettes) — seasonal (4 oysters, 4 langoustines, whelks, shrimp)
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 79
High tide platepescatarian
44.00
L’assiette haute mer (selon saison) (6 huîtra, 6 langoustines, bulots, crevettes) — seasonal (6 oysters, 6 langoustines, whelks, shrimp)
estimate≈ 500 kcal18 g carbsdiabetes-friendlybalanced 79
Grand’Roche platepescatarian
54.00
L’assiette Grand’Roche (selon saison) (6 huîtra, 6 langoustines, bulots, crevettes, 1 crabe ou araignée) — seasonal (6 oysters, 6 langoustines, whelks, shrimp, 1 crab or spider crab)
estimate≈ 750 kcal22 g carbsdiabetes-friendlybalanced 80
Giant Platterpescatarian
115.00
Plateau Géant — 12 oysters n°2, 12 langoustines, whelks, pink and grey shrimp, 1 brown crab or spider crab (seasonal)
estimate≈ 1100 kcal30 g carbsbalanced 66
Plateau royal Grand’ Rochepescatarian
165.00
1 lobster, 12 oysters n°2, 12 langoustines, clams, cockles, periwinkles, grey and pink shrimp, whelks
estimate≈ 1500 kcal40 g carbs
Lobsterpescatarian
68.00
Le Homard — Roasted in shell (approx. 500g)
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 77
Our starters
« Between land & ocean »pescatarian
15.00
« Entre terre & océan » — Marinated sardines mille-feuille, red pepper coulis, lemony freshness & herbal notes
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
« Summer freshness »vegetarian
14.00
« Fraîcheur estivale » — Seasonal gazpacho, light jalapeño cream, basil oil & parmesan crisp
estimate≈ 220 kcal20 g carbsdiabetes-friendly
« Seasonal garden »vegetarian
18.00
« Le jardin de saison » — Creamy burrata, colorful tomatoes, mint-pistachio pesto & young shoots
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
« Exotic escape »pescatarian
21.00
« Évasion exotique » — Red tuna tartare, fresh mango, coco-lemongrass foam & exotic coulis
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 67
« Gourmet moment »
20.00
« Instant gourmand » — Seared beef tataki, grilled peppers, snap peas & raspberry vinaigrette
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
« House foie gras »
24.00
« Le foie gras de la Maison » — Homemade foie gras, melon chutney, roasted peach & toasted gâche vendéenne
estimate≈ 550 kcal30 g carbsheavy 41
Our fish
« Marine delicacy »pescatarian
29.00
« Délicatesse marine » — Pressed skate wing, tonka bean cauliflower mousseline, confit shallot & Timut foam
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 78
Escale méditerranéennepescatarian
38.00
« Escale méditerranéenne » — Seared octopus, olive oil white bean cream, vegetable caponata & pesto rosso
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 89
Retour de criépescatarian
37.00
« Retour de crié » — Seared red tuna steak, confit fennel, celery mousseline & citrus fumet
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 85
Our meats
Tradition revisitée
27.00
« Tradition revisitée » — French chicken supreme, zucchini variations, baby carrots & cider reduction
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 78
Signature du Chef
36.00
« Signature du Chef » — Roasted duck fillet, wilted chard, confit potato & sour cherry gastrique
estimate≈ 580 kcal32 g carbsbalanced 65
Saveurs du terroir
34.00
« Saveurs du terroir » — Pork pluma, garlic pressed potatoes, creamy zaatar corn & tomato condiment
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Pièce d'exception
39.00
« Pièce d'exception » — Roasted beef fillet, smoked eggplant caviar, seasonal vegetables & lemon thyme jus
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Set menus
Lunch Formula
27.90
Formule Déjeuner — Starter • Main Course • Dessert
estimate≈ 1100 kcal90 g carbs
Menu Petite Roche
38.00
Starter, Main Course, Dessert
estimate≈ 1200 kcal100 g carbsheavy 43
Menu Grande Roche
48.00
Starter, Main Course, Dessert
estimate≈ 1300 kcal110 g carbsheavy 39
Our desserts
Souvenir d'enfancevegetarian
11.00
« Souvenir d'enfance » — Light bread mousse, apricot compote & crunchy textures
estimate≈ 420 kcal45 g carbsheavy 35
Fraîcheur du vergervegan
11.00
« Fraîcheur du verger » — Red berry soup, fresh seasonal fruits & lemon-basil sorbet
estimate≈ 280 kcal48 g carbsheavy 35
Tentation gourmandevegetarian
13.00
« Tentation gourmande » — Grand cru chocolate ganache, coffee notes & tiramisu-style siphon
estimate≈ 550 kcal38 g carbsheavy 30
Douceur d'agrumesvegetarian
13.00
« Douceur d'agrumes » — Grand Marnier frozen parfait, orange marmalade & crunchy bits
estimate≈ 480 kcal42 g carbsheavy 30
L'instant pâtissiervegetarian
13.00
« L'instant pâtissier » — Sablé breton, raspberry leaf mousse & fresh seasonal fruits
estimate≈ 460 kcal40 g carbsheavy 34
Our artisanal ice cream sundaes
Coupe du soleilvegetarian
10.20
Passion fruit, mango, lime scoops, yellow fruit coulis, fresh fruits, whipped cream
estimate≈ 380 kcal55 g carbsheavy 41
Café, Chocolat or Caramel liégeoisvegetarian
10.20
Café ou Chocolat ou Caramel liégeois — Coffee, chocolate or salted caramel scoops, espresso/chocolate/caramel sauce, whipped cream
estimate≈ 520 kcal58 g carbsheavy 37
Coupe la Grand Rochevegetarian
10.20
Coconut, vanilla, salted caramel scoops, salted butter caramel, caramelized hazelnuts, whipped cream
estimate≈ 610 kcal62 g carbsheavy 28
Coupe la Cornichevegetarian
10.20
Raspberry, strawberry, blackcurrant scoops, red fruit coulis, whipped cream, meringue
estimate≈ 450 kcal65 g carbsheavy 31
Our alcoholic sundaes
Colonelvegan
12.80
Lemon sorbet with vodka
estimate≈ 320 kcal35 g carbsheavy 25
Antillaisevegetarian
12.80
Rum-raisin and vanilla scoops, rum, raisins, whipped cream
estimate≈ 540 kcal52 g carbsheavy 19
Normandevegan
12.80
3 scoops apple, calvados
estimate≈ 180 kcal25 g carbsheavy 39
Our ice cream scoops
1 scoopvegetarian
3.50
1 boule
estimate≈ 140 kcal15 g carbs
2 scoopsvegetarian
5.50
2 boules
estimate≈ 280 kcal30 g carbsheavy 42
3 scoopsvegetarian
7.50
3 boules
estimate≈ 420 kcal45 g carbsheavy 32

Is this menu still right?

64veggie
scoreestimate

French cuisine with vegetarian desserts

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose starters like burrata with mint-pistachio pesto or a seasonal gaspacho. There are no vegetarian main courses, but many desserts such as the ganache chocolat grand cru.

17 vegetarian and 3 vegan dishes out of 44

77dia
scoreestimate

French seafood and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carbohydrate options with fish and meat. The seafood and meat dishes contain few sugars.

22 diabetes-friendly · 42 dishes

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Practical

Address
Av. de la Grande Roche 17, 85470 Bretignolles-sur-Mer
Hours
Mon12:00–14:00, 19:00–21:00
Tue12:00–14:00, 19:00–21:00
Wed12:00–14:00, 19:00–21:00
Thu12:00–14:00, 19:00–21:00
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:00
Sun12:00–14:00, 19:00–21:00
Contact
+32251901521
Sources
Overture Maps Places (CDLA-Permissive 2.0), lagrandroche.fr/
Record
completeness 83 %, confidence 94 %

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