TouGou Fijnproeverij
Smedenstraat 47, 8000 Brugge
Closed now · opens Thu 12:00
French€€€€
Menu
Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Cold
Fleur de Wagyu
22.00
Fleur de Wagyu, dragonmayo, focaccia — with dragon mayo and focaccia
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Truffle ham
14.00
Portie gekookte truffelham — portion of cooked truffle ham
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Noir de Bigorre (60g)
18.00
Portie noir de Bigorre (60gr) — Beef sashimi, arugula, parmesan
estimate≈ 280 kcal3 g carbsdiabetes-friendlybalanced 67
Pâté en croûte
10.00
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Jambon persillé
10.00
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
Anchovies from Ghetaria
14.00
Ansjovis uit Ghetaria
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Sardines from Ghetaria
12.00
Sardines uit Ghetaria
estimate≈ 200 kcal2 g carbsdiabetes-friendly
House-marinated salmon
12.00
Huisgemarineerde zalm
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Angus Grand Cru beef tartare
17.00
Rundstartaar Angus Grand Cru (seizoensrecept) — seasonal recipe
estimate≈ 300 kcal6 g carbsdiabetes-friendlybalanced 67
Natural oysters
20.00
Oesters natuur met sjalotazijn (6 st) — with shallot vinegar (6 pcs)
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 75
Oysters à la Flamande
24.00
Oesters à la Flamande (6st) — (6 pcs)
estimate≈ 250 kcal8 g carbsdiabetes-friendly
Warm
Pulled pork samosas
12.00
Samossas met pulled pork ( 3st) — (3 pcs)
estimate≈ 320 kcal22 g carbs
Falafelsvegetarian
12.00
Fallafels met yoghurtdip (5st) — with yogurt dip (5 pcs)
estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 65
Tuna mi-cuit
14.00
Mi-cuit van tonijn met wasabi-dip — with wasabi dip
estimate≈ 240 kcal5 g carbsdiabetes-friendlybalanced 67
Crispy raviolis ‘canard à l’orange’
12.00
Krokante raviolis ‘canard à l’orange’ (4st) — (4 pcs)
estimate≈ 340 kcal25 g carbs
Oriental lamb skewers
12.00
Oosterse lamsbrochetjes (3st) — (3 pcs)
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Gambas fritti
12.00
Gambas fritti (4 st) — (4 pcs)
estimate≈ 300 kcal15 g carbs
Grilled white tripe Dierendonck
15.00
Gegrilde witte pens Dierendonck
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Smoked eel toast
18.00
Toast gerookte paling, ganzenlever — with foie gras
estimate≈ 420 kcal20 g carbsdiabetes-friendly
Mini-burger
9.00
Mini-burger met bloedworst en kreeft — with blood sausage and lobster
estimate≈ 350 kcal22 g carbs
Gratinated champagne oysters (6pcs)
22.00
Gegratineerde champagne-oesters (6st)
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
A LA CARTE
Caesar salad
24.00
Ceasar salade met gegrilde hoevekip,anchoiade — with grilled farm chicken, anchoiade
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Iberico pork tenderloin
27.00
Iberico varkenshaasje, artisjok, gratin, violet-mosterdsausje — artichoke, gratin, violet mustard sauce
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Catch of the daypescatarian
27.00
Catch of the day, bio tomaatjes, fregola, bisque en verveine — organic tomatoes, fregola, bisque and verbena
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 73
Pan-fried Label Rouge salmonpescatarian
27.00
Gebakken zalm Label Rouge, prei-groentengalet, beurre blanc met limoen — leek vegetable galette, lime beurre blanc
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78
Kogelbiefstuk
29.00
Kogelbiefstuk, boschampignons, wortel, sjalottensausje — forest mushrooms, carrot, shallot sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Rabbit leg Provençale
27.00
Konijnenbil Provençale, gegrilde gnocchis, basilicum — grilled gnocchi, basil
estimate≈ 640 kcal45 g carbsdiabetes-friendlybalanced 69
SWEETS
Tiramisu
10.00
Tiramisu met speculoos — with speculoos
estimate≈ 450 kcal42 g carbsheavy 34
Cheesecake
10.00
estimate≈ 420 kcal35 g carbsheavy 39
Crème brûlée
10.00
estimate≈ 380 kcal28 g carbsheavy 41
French cheese selectionvegetarian
14.00
Selectie Franse kaas by KaasmeesterVan Tricht — by Cheese Master Van Tricht
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 67
COLD SNACKS (in individual cups)
Mi-cuit tuna
4.00
Mi-cuit tonijn, edamame, wasabidip — edamame, wasabi dip
estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 75
Langoustine bavarois
4.00
Bavarois van langoustines, groene asperges — green asparagus
estimate≈ 130 kcal7 g carbsdiabetes-friendly
Tuna tartare
4.00
Tartaar van tonijn, mango en roze peper — mango and pink pepper
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 75
Baby lobster rammenas rolls
5.50
BabyKreeft-rammenasrolletjes
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 69
Tomates-crevette
6.00
estimate≈ 100 kcal8 g carbsdiabetes-friendlybalanced 75
Burratavegetarian
4.00
Burrata, erwt, kulquat — pea, kumquat
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Angus grand cru tartare
4.00
Tartaar van Angus grand cru met avruga — with avruga
estimate≈ 130 kcal4 g carbsdiabetes-friendlybalanced 67
Mussel escabèche
4.00
Escabèche van mosseltjes
estimate≈ 90 kcal7 g carbsdiabetes-friendlybalanced 75
Ceviche catch of the daypescatarian
4.00
estimate≈ 100 kcal8 g carbsdiabetes-friendlybalanced 75
Oyster with shallot vinaigrette
3.50
Oester met sjalotvinaigrette
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 69
Oyster à la flamande
4.00
Oester à la flamande (mimosa-ei en avruga) — with mimosa egg and avruga
estimate≈ 90 kcal3 g carbsdiabetes-friendly
Crostini marinated salmon
5.00
Crostini gemarineerde zalm, mierikswortel — with horseradish
estimate≈ 120 kcal12 g carbsdiabetes-friendly
Crostini crab
5.00
Crostini krab, avocado — with avocado
estimate≈ 130 kcal12 g carbsdiabetes-friendly
Crostini Fleur de Wagyu
5.00
Crostini Fleur de Wagyu, dragon — with tarragon
estimate≈ 140 kcal12 g carbsdiabetes-friendly
Crostini smoked eel
5.00
Crostini, gerookte paling, zure room — with sour cream
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Crostini tuna
5.00
Crostini tonijn, yuzu-kosho — with yuzu-kosho
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
WARM SNACKS (to be heated in the oven)
Crispy ravioli of confit duck leg
3.00
krokante ravioli van gekonfijte eendebout met yuzudip — with yuzu dip
estimate≈ 110 kcal10 g carbsdiabetes-friendly
Paella croquette
3.00
Paëllakroketje met chorizo — with chorizo
estimate≈ 130 kcal12 g carbsdiabetes-friendly
Chickpea beignetvegan, vegetarian
2.50
Beignet van kikkererwt
estimate≈ 110 kcal10 g carbsdiabetes-friendly
Falafelvegetarian
2.50
Fallafel, yoghurtdip — with yogurt dip
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Poffertje with mussel
2.50
Poffertje met mossel, witloof en curry — with chicory and curry
estimate≈ 140 kcal15 g carbs
Pulled pork samosa
3.00
samossa van pulled pork, bbq sausje — with bbq sauce
estimate≈ 150 kcal14 g carbsdiabetes-friendly
Oriental lamb skewer
3.00
oosters lamsbrochetje met tomatendip — with tomato dip
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Glazed chicken skewers
3.00
gelakte kippenspiesjes met mangodip — with mango dip
estimate≈ 130 kcal8 g carbsdiabetes-friendly
Tiger prawn 'fritti'
3.00
tijgergarnaal 'fritti' met paprikadip — with paprika dip
estimate≈ 140 kcal12 g carbsdiabetes-friendly
Gratinated oysters
3.50
gegratineerde oesters met champagne — with champagne
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Mini-burger lobster and blood sausage
8.00
mini-burger kreeft en bloedworst
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Mini-croque
4.50
mini-croque met truffelham en oude comté — with truffle ham and aged comté
estimate≈ 210 kcal15 g carbsdiabetes-friendly
Is this menu still right?
43veggie
scoreestimate
scoreestimate
Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu offers small snacks like falafels with yogurt dip, burrata with pea, and chickpea beignets. There are no vegetarian main courses, but there is a French cheese selection.
5 vegetarian and 1 vegan dishes out of 59
74dia
scoreestimate
scoreestimate
Low carb French dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many high-protein options. The kogelbiefstuk and pan-fried Label Rouge salmon are good main course choices.
51 diabetes-friendly · 59 dishes
Reviews
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Practical
- Address
- Smedenstraat 47, 8000 Brugge
- Hours
- Mon12:00–16:00Tue12:00–16:00Wed12:00–16:00Thu12:00–16:00Fri12:00–16:00Sat12:00–16:00Sun—UITZONDERLIJK GESLOTEN OP MAANDAG 7 SEPTEMBER. Meeneemtraiteur afhaal tussen 11u00 en 16u30
- Contact
- +3250705802 proef@tougou.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tougou.be/
- Record
- completeness 83 %, confidence 80 %