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Narai Thai - Brugge, Smedenstraat

Smedenstraat 43, 8000 Brugge

Open now · until 23:00

Thai€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Side Dishes
PAK BOENG FAI DAENG
17.00
Stir-fried spinach with oyster sauce, soybeans and garlic
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
PHAD PAK RUANMITvegan, vegetarian
16.50
Stir-fried vegetables in soy sauce
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 76
PHAD THAI PAKvegan, vegetarian
16.50
Stir-fried rice noodles with garden vegetables
estimate≈ 420 kcal65 g carbs
KHAW PHAD PAKvegetarian
16.50
Fried rice with eggs and vegetables
estimate≈ 450 kcal55 g carbs
Vegetarian Starters
SOM-TAM MALAKORvegan, vegetarian
14.50
Papaya salad with mild chili and peanuts
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 74
POO PEAR PAKvegan, vegetarian
12.50
Spring rolls with mixed vegetables
estimate≈ 240 kcal28 g carbsbalanced 67
TOM JUT PAKvegan, vegetarian
11.50
A mild broth with fresh garden vegetables
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 78
YAM WUNSEN TOFUvegan, vegetarian
17.50
Soy vermicelli with tofu, coriander and lime
estimate≈ 280 kcal30 g carbsbalanced 82
EXTRA JASMINE RICEvegan, vegetarian
6.00
EXTRA JASMIJNRIJST
estimate≈ 210 kcal45 g carbs
PAD THAIvegan, vegetarian
7.00
estimate≈ 350 kcal50 g carbs
FRIED RICEvegan, vegetarian
7.00
GEBAKKEN RIJST
estimate≈ 380 kcal45 g carbs
FRESH CHILI / CHILI POWDERvegan, vegetarian
2.00
VERSE CHILI / CHILI POEDER
estimate≈ 10 kcal2 g carbsdiabetes-friendly
EXTRA TOFUvegan, vegetarian
2.00
estimate≈ 80 kcal2 g carbsdiabetes-friendly
Vegetarian Main Courses
PHAD PHET TOFUvegan, vegetarian
17.50
Stir-fried vegetables and tofu with chili and basil
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 69
PHAD THAI TOFUvegan, vegetarian
17.50
Stir-fried rice noodles with tofu
estimate≈ 580 kcal75 g carbsbalanced 73
PHOM NOMAY FARANGvegetarian
17.00
Stir-fried asparagus in oyster sauce and garlic
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 65
KAENG PAKvegan, vegetarian
17.00
Red curry and coconut with garden vegetables
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 65
PHAD BROCCOLIvegan, vegetarian
17.50
Steamed broccoli with shiitake and soy sauce
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 76
PHAD PRIOWAN TOFUvegan, vegetarian
17.50
Sweet and sour stir-fried vegetables and tofu
estimate≈ 380 kcal35 g carbs
KAENG DAENG NO MAIvegan, vegetarian
16.50
Stir-fried bamboo shoots with coconut and red curry
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 70
PHAT TOFU BAI KRAPAOvegan, vegetarian
17.50
Fried tofu with holy basil
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Soups
TOMYAM KHUNGpescatarian
17.50
Spicy scampi soup perfumed with lemongrass and coriander
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
TOMYAM KAI
13.50
Spicy chicken soup perfumed with lemongrass and coriander
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 79
TOM KHA KHUNGpescatarian
17.50
Spicy coconut soup with scampi, galangal, lime and coriander
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70
TOM KHA KAI
13.50
Spicy coconut soup with chicken, coriander, galangal and lime
estimate≈ 310 kcal13 g carbsdiabetes-friendlybalanced 70
TOMTJUT PAKvegan, vegetarian
11.50
Clear soup with fresh garden vegetables
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70
KIOW NAAM
14.50
Clear soup with pork rice dumplings (Wonton)
estimate≈ 280 kcal32 g carbsbalanced 74
Poultry
YAM WUNSEN LAAP KAI
21.00
Warm minced chicken fillet with soy vermicelli, mint and coriander
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 76
KAENG KAI
21.00
Chicken fillet with red curry and coconut
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
KAENG KIOW WAN KAI
21.00
Chicken fillet with green curry and coconut
estimate≈ 540 kcal18 g carbsbalanced 78
PHAD PET KAI
21.00
Fried chicken fillet with chili sauce and basil
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74
KAI PRIWAN
21.00
Sweet and sour fried chicken fillet
estimate≈ 520 kcal45 g carbs
KAI PAT BAY KRAPAO
21.00
Minced chicken fillet with chili and holy basil
estimate≈ 390 kcal14 g carbsdiabetes-friendlybalanced 69
KAI YANG
22.00
Caramelized chicken with dipping sauces
estimate≈ 480 kcal22 g carbs
KAI PHAD ORIENTAL
21.00
Fried chicken fillet with fresh pineapple and cashew nuts
estimate≈ 460 kcal28 g carbsbalanced 73
PED YANG NAM PHUNG
25.00
Roasted duck breast with honey sauce
estimate≈ 510 kcal20 g carbs
KAENG PED YANG
25.00
Roasted duck breast with red curry and coconut
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
KHAW PHAT KAI KHAI THOD
21.00
Fried rice with chicken and fried egg
estimate≈ 650 kcal75 g carbsbalanced 73
PHAT THAI KAI
21.00
Fried noodles with chicken fillet
estimate≈ 620 kcal65 g carbs

Is this menu still right?

92veggie
scoreestimate

Many vegetarian Thai dishes

How well a vegetarian eats here, read from the menu. Not a review score.

There is a separate list of vegetarian main courses. You can choose dishes like Kaeng Pak or Phad Thai Tofu. There are also vegan options such as Som-Tam Malakor.

21 vegetarian and 19 vegan dishes out of 39

81dia
scoreestimate

Low Carb Thai in Bruges

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main dishes with few carbohydrates. The curries and stir-fries are good choices.

22 diabetes-friendly · 39 dishes

Reviews

Review
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Practical

Address
Smedenstraat 43, 8000 Brugge
Hours
Mon12:00–14:30, 18:00–22:00
Tue12:00–14:30, 18:00–22:00
Wed12:00–14:30, 18:00–22:00
Thuclosed
Fri12:00–14:30, 18:00–23:00
Sat12:00–14:30, 18:00–23:00
Sun12:00–14:30, 18:00–23:00
Contact
+3250680256 info@naraithai.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), naraithai.be/
Record
completeness 83 %, confidence 85 %

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