Sushi Haven - Brugge, Hoefijzerlaan
Hoefijzerlaan 5, 8000 Brugge
opening hours not known yet
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTERS
Edamame soy beansvegan
5.50
Edamame sojabonen
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Chicken yakitori
6.00
Kip yakitori — 3 pieces
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 73
Wonton fried
6.50
Wonton gefrituurd — 5 pieces
estimate≈ 250 kcal22 g carbs
Karaage
7.00
5 pieces
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Mini spring rolls vegvegetarian
5.50
Mini loempia veg — 6 pieces
estimate≈ 210 kcal24 g carbs
Ebi Tempura
7.00
4 pieces
estimate≈ 280 kcal18 g carbs
Chicken Tempura
6.00
Kip Tempura — 4 pieces
estimate≈ 300 kcal18 g carbs
Shrimp in potato
7.50
5 pieces
estimate≈ 350 kcal25 g carbs
DIM SUM STEAMED
Dim sum vegvegetarian
5.50
5 pieces
estimate≈ 220 kcal28 g carbsbalanced 73
Dim sum chicken
7.00
Dim sum kip — 5 pieces
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 70
Dim sum scampi
8.00
5 pieces
estimate≈ 240 kcal25 g carbsdiabetes-friendlybalanced 70
Dim sum mix
8.50
6 pieces
estimate≈ 300 kcal30 g carbsbalanced 77
GYOZA FRIED
Gyoza vegvegetarian
7.00
5 pieces
estimate≈ 260 kcal28 g carbs
Gyoza chicken
8.00
Gyoza kip — 5 pieces
estimate≈ 280 kcal26 g carbs
Gyoza scampi
9.00
5 pieces
estimate≈ 280 kcal26 g carbs
Gyoza mix
8.50
6 pieces
estimate≈ 320 kcal30 g carbs
SALADS
Seaweed saladvegan
6.00
Zeewier salade
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 75
Surimi salad
9.00
Surumi salade
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Sake butshu
8.50
Salmon
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Maguro butshu
10.00
Tuna
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
SOUP
Miso soup
5.00
Miso soep
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
HANDROLL
Vegetarian Handrollvegetarian
6.00
Handroll Vegetarisch
estimate≈ 160 kcal28 g carbs
Salmon Handroll
7.00
Handroll Zalm
estimate≈ 190 kcal26 g carbs
Tuna Handroll
8.00
Handroll Tonijn
estimate≈ 180 kcal26 g carbs
Spicy Salmon Handroll
7.00
Handroll Pikante Zalm
estimate≈ 220 kcal26 g carbsbalanced 70
Spicy Tuna Handroll
8.00
Handroll Pikante Tonijn
estimate≈ 210 kcal26 g carbsbalanced 70
NIGIRI 2 Pieces
Salmon Nigiri
5.00
Nigiri Zalm
estimate≈ 130 kcal18 g carbsdiabetes-friendly
Tuna Nigiri
6.00
Nigiri Tonijn
estimate≈ 120 kcal18 g carbsdiabetes-friendly
Scampi Nigiri
4.50
Nigiri Scampi
estimate≈ 110 kcal18 g carbsdiabetes-friendly
Eel Nigiri
5.50
Nigiri Paling
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Surimi Nigiri
4.00
Nigiri Surumi
estimate≈ 120 kcal19 g carbsdiabetes-friendly
Avocado Nigirivegetarian
4.50
Nigiri Avocado
estimate≈ 140 kcal20 g carbsdiabetes-friendlybalanced 70
Tamago Nigirivegetarian
4.00
Nigiri Tamago
estimate≈ 130 kcal19 g carbsdiabetes-friendly
Salmon Avocado Nigiri
7.00
Nigiri Zalm Avocado
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 70
Smoked Salmon Nigiri
6.00
Nigiri Gerookte Zalm
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 70
SASHIMI 4 Pieces
Salmon Sashimi
6.00
Sashimi Zalm
estimate≈ 110 kcal0 g carbsdiabetes-friendly
Tuna Sashimi
7.50
Sashimi Tonijn
estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79
Scampi Sashimi
5.00
Sashimi Scampi
estimate≈ 80 kcal0 g carbsdiabetes-friendlybalanced 75
Eel Sashimi
7.00
Sashimi Paling
estimate≈ 160 kcal0 g carbsdiabetes-friendly
Sashimi Tamagovegetarian
5.00
estimate≈ 120 kcal6 g carbsdiabetes-friendly
HOSO MAKI 8 Pieces
Salmon Maki
6.00
Maki Zalm
estimate≈ 240 kcal32 g carbs
Tuna Maki
7.00
Maki Tonijn
estimate≈ 230 kcal32 g carbs
Scampi Tempura Maki
7.00
Maki Scampi Tempura
estimate≈ 320 kcal35 g carbs
Surimi Maki
5.50
Maki Surumi (krabstick) — crab stick
estimate≈ 250 kcal34 g carbs
Avocado Makivegetarian
5.00
Maki Avocado
estimate≈ 220 kcal30 g carbs
Cucumber Makivegetarian
4.50
Maki Komkommer
estimate≈ 190 kcal30 g carbs
Mango Makivegetarian
5.00
Maki Mango
estimate≈ 240 kcal38 g carbs
Tamago Makivegetarian
5.00
Maki Tamago (omelet) — omelet
estimate≈ 260 kcal33 g carbs
O'shinko Makivegetarian
5.00
Maki O'shinko
estimate≈ 200 kcal32 g carbs
FRIED SUSHI
Sydney (8 pieces)
12.00
Sydney (8 stuks) — tuna and avocado
estimate≈ 580 kcal45 g carbs
Dragon Eyes (8 pieces)
12.50
Dragon Eyes (8 stuks) — salmon, crab, avocado
estimate≈ 620 kcal45 g carbs
Haven Fry sushi (8 pieces)
12.50
Haven Fry sushi (8 stuks) — tuna, salmon, sea bass, avocado
estimate≈ 600 kcal45 g carbsbalanced 65
Haven Lover salmon (10 pieces)
11.50
Haven Lover zalm (10 stuks) — salmon, avocado
estimate≈ 650 kcal55 g carbs
Haven Lover surimi (10 pieces)
11.50
Haven Lover surumi (10 stuks) — surimi, avocado
estimate≈ 630 kcal55 g carbs
IN-OUT ROLLS 8 Pieces
In-out Salmon Avocado
7.00
In-out Zalm Avocado
estimate≈ 280 kcal35 g carbsbalanced 65
In-out Salmon Cucumber
7.00
In-out Zalm Komkommer
estimate≈ 260 kcal35 g carbs
In-out Salmon Surimi
7.00
In-out Zalm Surumi
estimate≈ 280 kcal36 g carbs
In-out Tuna Avocado
8.50
In-out Tonijn Avocado
estimate≈ 290 kcal35 g carbsbalanced 65
In-out Tuna Cucumber
8.00
In-out Tonijn Komkommer
estimate≈ 270 kcal35 g carbsbalanced 65
In-out Tuna Surimi
9.00
In-out Tonijn Surumi
estimate≈ 320 kcal45 g carbs
In-out Scampi Avocado
8.50
estimate≈ 340 kcal42 g carbs
In-out Philadelphia Salmon
7.00
In-out Philadelphia Zalm
estimate≈ 380 kcal42 g carbs
In-out Philadelphia Avocado
6.00
estimate≈ 360 kcal42 g carbs
In-out Tamago Avocado
6.00
estimate≈ 350 kcal44 g carbs
In-out Tamago Cucumber
6.00
In-out Tamago Komkommer
estimate≈ 320 kcal45 g carbs
In-out Chicken
8.00
In-out Kip — Tempura chicken, avocado, spicy mayo
estimate≈ 450 kcal48 g carbs
In-out Spicy Salmon
7.00
In-out Pikante zalm
estimate≈ 370 kcal42 g carbs
In-out Spicy Tuna
8.50
In-out Pikante Tonijn
estimate≈ 370 kcal42 g carbs
In-out Vegetarianvegetarian
6.00
In-out Vegetarisch
estimate≈ 310 kcal45 g carbs
Long California
8.00
Surimi, tamago, avocado, cucumber
estimate≈ 360 kcal48 g carbs
CRUNCHY ROLLS 8 Pieces
Crunchy Salmon Avocado
8.00
Crunchy Zalm Avocado
estimate≈ 410 kcal45 g carbs
Crunchy Tuna Avocado
9.00
Crunchy Tonijn Avocado
estimate≈ 410 kcal45 g carbs
Crunchy Surimi Avocado
7.50
Crunchy Surumi Avocado
estimate≈ 390 kcal45 g carbs
Crunchy Scampi Avocado
9.00
estimate≈ 410 kcal45 g carbs
Crunchy Chicken Avocado
8.50
Crunchy Kip Avocado
estimate≈ 460 kcal46 g carbs
Crunchy Tempura Salmon
9.50
Crunchy Tempura Zalm
estimate≈ 480 kcal44 g carbs
Crunchy Vegvegetarian
7.50
estimate≈ 360 kcal46 g carbs
FUTO MAKI 6 Pieces
Futo Veg Crunch
7.00
Cucumber, avocado, tamago, spicy mayo and tempura flakes
estimate≈ 340 kcal42 g carbs
Futo Salmon Crunch
8.00
Futo Zalm Crunch — Salmon, avocado, spicy mayo and tempura flakes
estimate≈ 380 kcal42 g carbs
Futo Tuna Crunch
9.00
Futo Tonijn Crunch — tuna, avocado, spicy mayo and tempura flakes
estimate≈ 420 kcal45 g carbs
Futo Maki California Roll
7.50
avocado, tamago, surimi, cucumber, lettuce and masago
estimate≈ 380 kcal48 g carbs
Futo Tiger Roll
9.00
tempura scampi, avocado, spicy mayo, masago and lettuce
estimate≈ 450 kcal44 g carbs
Futo Boston
9.00
tempura scampi, surimi, spicy mayo and avocado
estimate≈ 440 kcal44 g carbs
Futo Scampi Tempura
8.50
tempura scampi, cucumber, spicy mayo and lettuce
estimate≈ 430 kcal43 g carbs
Futo Chicken
8.00
Futo Kip — tempura chicken, avocado, spicy mayo
estimate≈ 460 kcal42 g carbs
SPECIAL ROLLS 8 Pieces
Big roll
12.00
Tempura scampi, spicy mayo, avocado and tempura flakes
estimate≈ 580 kcal58 g carbs
Chef's roll
13.50
Spicy tuna, seaweed salad and salmon roe
estimate≈ 480 kcal52 g carbsbalanced 69
Green Dragon
11.50
Spicy salmon and avocado garnish
estimate≈ 460 kcal50 g carbsbalanced 73
Yellow Dragon
12.00
Tempura scampi, spicy mayo and mango garnish
estimate≈ 550 kcal58 g carbsbalanced 67
Mama mia
12.50
Spicy tuna and avocado garnish
estimate≈ 460 kcal50 g carbsbalanced 73
Rainbow
12.50
Long california, garnish of salmon, avocado, tuna, scampi and tilapia
estimate≈ 520 kcal55 g carbsbalanced 73
Top of the World
12.50
Mango, cucumber and garnish of salmon and avocado
estimate≈ 510 kcal60 g carbsbalanced 73
Sexy roll
13.00
Tempura scampi, spicy mayo, masago, garnish of eel and avocado
estimate≈ 610 kcal56 g carbs
Lady in red
12.50
Spicy surimi salad and garnish of tuna and avocado
estimate≈ 480 kcal52 g carbsbalanced 73
Dynamite
11.00
Long california, masago garnish
estimate≈ 490 kcal54 g carbsbalanced 69
Spider roll
13.50
Salmon, avocado, masago, spring onion, spicy mayo, kanikama salad and crispy onions
estimate≈ 580 kcal58 g carbsbalanced 67
Smoked salmon
12.50
Spicy scampi, garnish of smoked salmon, cheese and masago
estimate≈ 560 kcal52 g carbs
Haven Cheese roll
13.00
Kanikama salad and cheese garnish
estimate≈ 540 kcal54 g carbs
Haven Beef Roll
13.50
Grilled beef, spicy mayo and avocado garnish
estimate≈ 520 kcal50 g carbsbalanced 67
COMBO MENU
Combo In-out (16 pcs)
17.50
Combo In-out (16 stuks) — In-out salmon, 4 in-out tuna, 4 spicy salmon, 4 spicy tuna
estimate≈ 850 kcal72 g carbsbalanced 69
Combo Veggie (20 pcs)vegetarian
20.00
Combo Veggie (20 stuks) — 4 mix nigiri, 8 maki, 8 in-out
estimate≈ 780 kcal95 g carbsbalanced 77
Combo Tempura (14 pcs)
16.50
Combo Tempura (14 stuks) — 4 dragon eyes & 10 Haven lover salmon
estimate≈ 820 kcal65 g carbs
Combo Salmon (19 pcs)
21.00
Combo Zalm (19 stuks) — 2 salmon nigiri, 3 salmon sashimi, 4 dragon eyes, 4 spicy salmon, 6 salmon futo
estimate≈ 880 kcal75 g carbs
Combo Tuna (19 pcs)
25.00
Combo Tonijn (19 stuks) — 2 tuna nigiri, 3 tuna sashimi, 4 sydney, 4 spicy tuna, 6 tuna futo
estimate≈ 860 kcal75 g carbsbalanced 69
Combo Sexy (20 pcs)
25.50
Combo Sexy (20 stuks) — 8 sexy roll, 6 scampi futo, 2 nigiri, 4 sashimi
estimate≈ 920 kcal80 g carbs
Combo Nigiri (12 pcs)
20.00
Combo Nigiri (12 stuks) — Mix Nigiri
estimate≈ 600 kcal60 g carbsbalanced 73
Combo Hoso Maki (24 pcs)
20.00
Combo Hoso Maki (24 stuks) — 4 cucumber maki, 4 avocado, 4 tuna, 4 salmon, 4 tamago & 4 surimi
estimate≈ 650 kcal85 g carbsbalanced 77
Combo Sashimi (20 pcs)
28.00
Combo Sashimi (20 stuks) — Mix Sashimi
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
HARBOR BOAT MENU
Haven Maki Boat (2 pers.) 44 pcs
50.00
Haven Maki Boot (2 pers.) 44 stuks — 12 mix futo crunch, 8 in-out, 8 Special Rolls, 8 dragon eyes & 8 hoso maki
estimate≈ 1800 kcal210 g carbsheavy 40
Haven Special Boat (2 pers.) 48 pcs
65.00
Haven Special Boot (2 pers.) 48 stuks — 4 nigiri, 8 sashimi, 16 Special Rolls, 12 mix futo crunch & 8 dragon eyes
estimate≈ 1900 kcal180 g carbsheavy 40
Haven Mix Boat (1 pers.) 24 pcs
28.50
Haven Mix Boot (1 pers.) 24 stuks — 3 nigiri, 6 sashimi, 6 futo crunch, 4 in-out & 5 dragon eyes
estimate≈ 850 kcal70 g carbs
Haven Mix Boat (2 pers.) 50 pcs
55.00
Haven Mix Boot (2 pers.) 50 stuks — 6 nigiri, 8 sashimi, 8 in-out, 8 Hoso maki, 12 mix futo crunch & 8 dragon eyes
estimate≈ 1700 kcal190 g carbsheavy 40
Haven Big Boat (3 pers.) 70 pcs
85.00
Haven Big Boot (3 pers.) 70 stuks — 9 nigiri, 9 sashimi, 12 mix futo crunch, 16 in-out, 16 Special Rolls & 8 hoso maki
estimate≈ 2500 kcal260 g carbsheavy 33
SALADS
Mango Saladvegan, vegetarian
Mango Salade
estimate≈ 180 kcal22 g carbsbalanced 67
FRIED SUSHI
Sydney
estimate≈ 450 kcal35 g carbs
Dragon Eyes
estimate≈ 480 kcal38 g carbs
Haven Fry sushi
estimate≈ 460 kcal36 g carbs
Haven Lover salmon
Haven Lover zalm
estimate≈ 470 kcal36 g carbs
Haven Lover surimi
Haven Lover surumi
estimate≈ 440 kcal36 g carbs
COMBO MENU
Combo In-out
estimate≈ 750 kcal85 g carbsbalanced 77
Combo Veggievegetarian
estimate≈ 600 kcal90 g carbs
Combo Tempura
estimate≈ 850 kcal80 g carbs
Combo Salmon
Combo Zalm
estimate≈ 700 kcal75 g carbsbalanced 77
Combo Tuna
Combo Tonijn
estimate≈ 650 kcal75 g carbsbalanced 77
Combo Sexy
estimate≈ 800 kcal70 g carbsbalanced 69
Combo Nigiri
estimate≈ 600 kcal70 g carbsbalanced 73
Combo Hoso Maki
estimate≈ 550 kcal80 g carbsbalanced 65
Combo Sashimi
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 78
HARBOR BOAT MENU
Haven Maki Boat (2 pers.)
44.00
Haven Maki Boot (2 pers.) — 44 pieces
estimate≈ 1800 kcal210 g carbsheavy 40
Haven Special Boat (2 pers.)
Haven Special Boot (2 pers.) — 48 pieces
estimate≈ 2000 kcal220 g carbsheavy 33
Haven Mix Boat (1 pers.)
Haven Mix Boot (1 pers.) — 24 pieces
estimate≈ 900 kcal100 g carbsbalanced 71
Haven Mix Boat (2 pers.)
Haven Mix Boot (2 pers.) — 50 pieces
estimate≈ 1900 kcal210 g carbsheavy 40
Haven Big Boat (3 pers.)
Haven Big Boot (3 pers.) — 70 pieces
estimate≈ 2700 kcal300 g carbsheavy 33
Is this menu still right?
57dia
scoreestimate
scoreestimate
Fresh fish and Japanese snacks
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and yakitori are good low-carb options. Many other dishes contain significant amounts of rice or breading.
27 diabetes-friendly · 134 dishes
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Practical
- Address
- Hoefijzerlaan 5, 8000 Brugge
- Hours
- not known yet
- Contact
- +3250665712 info@sushihaven.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sushihaven.be/
- Record
- completeness 67 %, confidence 79 %