Poké Cassine

87 Av. de Toulouse, 31150 Bruguières

opening hours not known yet

Americanburger joint€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR LUNCH DEALS

SINGLE COURSE

16.00

PLAT UNIQUE

estimate≈ 700 kcal50 g carbsbalanced 73

MAIN + DESSERT

19.00

PLAT + DESSERT

estimate≈ 950 kcal80 g carbsheavy 42

VBF SIRLOIN WITH HOUSE SAUCE OF CHOICE

FAUX FILET VBF SAUCE MAISON AU CHOIX

estimate≈ 850 kcal45 g carbs

DAILY SUGGESTIONS

SUGGESTIONS DU JOUR

estimate≈ 700 kcal50 g carbsbalanced 73

FRESH FISH OF THE DAYpescatarian

POISSON FRAIS DU JOUR

estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 73

FRESH FRUIT SALADvegan, vegetarian

SALADE DE FRUITS FRAIS

estimate≈ 150 kcal30 g carbs

COFFEE TIRAMISUvegetarian

TIRAMISU CAFÉ

estimate≈ 400 kcal35 g carbsheavy 40

CHOCOLATE MOELLEUX WITH CRÈME ANGLAISEvegetarian

MOELLEUX AU CHOCOLAT ET SA CRÈME ANGLAISE

estimate≈ 550 kcal45 g carbsheavy 30

OUR POKE BOWLS

SALMON POKÉ BOWLpescatarian

18.00

POKÉ BOWL AU SAUMON — 100g fresh raw salmon, plain rice, avocado (or wakame), edamame, cherry tomatoes, mango

estimate≈ 620 kcal65 g carbsbalanced 77

SALMON TATAKI POKÉ BOWLpescatarian

18.00

POKÉ BOWL AU TATAKI DE SAUMON — 100g seared tataki salmon, plain rice, sesame, avocado (or wakame), edamame, cherry tomatoes, mango

estimate≈ 630 kcal65 g carbsbalanced 77

TUNA POKÉ BOWLpescatarian

19.00

POKÉ BOWL AU THON — 100g fresh raw tuna, plain rice, avocado (or wakame), edamame, cherry tomatoes, mango and kiwi

estimate≈ 610 kcal65 g carbsbalanced 77

TUNA TATAKI POKÉ BOWLpescatarian

19.00

POKÉ BOWL AU TATAKI DE THON — 100g seared tataki tuna, plain rice, sesame, avocado (or wakame), edamame, cherry tomatoes, mango

estimate≈ 620 kcal65 g carbsbalanced 77

SALMON AND TUNA DUO POKÉ BOWLpescatarian

18.50

POKÉ BOWL DUO DE SAUMON ET THON — 50g raw salmon and 50g raw tuna, plain rice, avocado (or wakame)

estimate≈ 620 kcal65 g carbsbalanced 77

MARINATED BEEF TATAKI POKÉ BOWL

17.00

POKÉ BOWL AU TATAKI DE BŒUF MARINÉ — 100g seared tataki beef, teriyaki soy sauce, mild spices, lemon

estimate≈ 680 kcal68 g carbsbalanced 69

EXOTIC CHICKEN POKÉ BOWL

16.00

POKÉ BOWL AU POULET FAÇON EXOTIQUE — 100g fresh chicken, plain rice, avocado (or wakame), edamame, cherry tomatoes, mango and yellow kiwi

estimate≈ 600 kcal65 g carbsbalanced 77

VEGETARIAN POKÉ BOWLvegan, vegetarian

16.00

POKÉ BOWL VÉGÉTARIEN — Vegetarian falafels, plain rice, avocado (or wakame), edamame, cherry tomatoes, mango and yellow kiwi

estimate≈ 650 kcal70 g carbsbalanced 72

BURRATA E PARMA SALAD

17.00

SALADE BURRATA E PARMA — Mixed greens, burrata mozzarella, fresh and sun-dried tomatoes, Parma ham, vinaigrette

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

CÉSAR SALAD

16.00

SALADE CÉSAR — Mixed greens, fresh chicken strips, parmesan shavings, cherry tomatoes, pine nuts

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74

SALMON POKE BOWL (Build your own)pescatarian

18.00

POKE BOWL AU SAUMON (Composez votre propre) — Choice of base + 5 ingredients of choice + 1 sauce of choice

estimate≈ 620 kcal65 g carbsbalanced 77

TUNA POKE BOWL (Build your own)pescatarian

19.00

POKE BOWL AU THON (Composez votre propre) — Choice of base + 5 ingredients of choice + 1 sauce of choice

estimate≈ 610 kcal65 g carbsbalanced 77

Medium-Rare Beef Poke Bowl

17.00

POKE BOWL AU BOEUF MI CUIT (Composez votre propre) — Build your own: choice of base, 5 ingredients, and 1 sauce

estimate≈ 650 kcal60 g carbsbalanced 90

Chicken Poke Bowl

16.00

POKE BOWL AU POULET (Composez votre propre) — Build your own: choice of base, 5 ingredients, and 1 sauce

estimate≈ 600 kcal60 g carbsbalanced 90

Vegetarian Poke Bowlvegetarian

16.00

POKE BOWL VEGETARIEN (Composez votre propre) — Build your own: choice of base, 5 ingredients, and 1 sauce

estimate≈ 550 kcal70 g carbsbalanced 86

OUR OTHER DISHES

Duck Burger

20.00

LE BURGER CANARD — Fresh bakery bun, homemade pulled duck with shallots and carrots, fresh tomato, lettuce, mashed potato

estimate≈ 850 kcal65 g carbs

Classic Burger

19.00

LE BURGER CLASSIQUE — Fresh bakery bun, fresh beef steak 150g, cheddar, white onions, fresh tomato, lettuce, ketchup-mayo

estimate≈ 1100 kcal85 g carbs

Salmon Burgerpescatarian

19.00

LE BURGER SAUMON — Fresh bakery bun, fresh salmon steak 200g, fresh tomato, spinach leaves, homemade mustard mayonnaise

estimate≈ 900 kcal60 g carbs

Burger of the Moment: Le Bethmale

20.00

LE BURGER DU MOMENT Le Bethmale — Fresh bakery bun, fresh beef steak 150g, Bethmale AOP cow cheese, Bayonne ham, lamb's lettuce

estimate≈ 1000 kcal55 g carbs

Beef Sirloin VBF 200g

17.00

FAUX FILET DE BŒUF VBF 200g — Homemade sauce of choice, fresh homemade fries and green salad

estimate≈ 800 kcal50 g carbsbalanced 71

Authentic Toulouse Sausage 200g

16.00

VÉRITABLE SAUCISSE DE TOULOUSE 200g — Homemade sauce of choice, fresh homemade fries and green salad

estimate≈ 850 kcal50 g carbsbalanced 69

Spice-Marinated Chicken Skewers

16.00

BROCHETTES DE POULET MARINÉ AUX ÉPICES — Guacamole style 200g, fresh homemade fries and green salad

estimate≈ 750 kcal50 g carbsbalanced 73

Fresh Beef Tartare

18.00

TARTARE DE BŒUF FRAIS — Hand-cut 200g, fresh homemade fries and green salad

estimate≈ 700 kcal50 g carbsbalanced 73

Butcher's Ribeye VBF 300g

26.00

ENTRECÔTE DU BOUCHER VBF 300g — Homemade sauce of choice, fresh homemade fries and green salad

estimate≈ 950 kcal50 g carbsbalanced 65

Salmon Filletpescatarian

19.00

PAVÉ DE SAUMON — Fresh 180g, homemade Greek yogurt sauce, green salad and plain rice or fresh homemade fries

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 79

Salmon Tartarepescatarian

19.00

TARTARE DE SAUMON — Fresh Greek style hand-cut 200g, Greek yogurt preparation, green salad and plain rice or fries

estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 73

Tuna Tatakipescatarian

25.00

TATAKI DE THON — Fresh, approx. 150g medium-rare tataki style, homemade mixed salad and plain rice or fresh fries

estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 79

KIDS MENU

Children's Menu

12.00

MENU ENFANT — Small homemade cheeseburger or chicken nuggets, small portion of fresh fries, drink, dessert

estimate≈ 900 kcal80 g carbsheavy 44

OUR DESSERTS

Homemade Panna Cottavegetarian

4.50

Panna Cotta maison et son coulis au choix — With choice of coulis: plain, red berries or mango

estimate≈ 250 kcal25 g carbsheavy 42

Homemade Moussevegetarian

4.50

Mousse maison — Flavor according to the season

estimate≈ 300 kcal20 g carbs

Fresh Fruit Saladvegan, vegetarian

4.50

Salade de fruits frais

estimate≈ 100 kcal20 g carbs

Chocolate Coulantvegetarian

6.00

Coulant au chocolat

estimate≈ 450 kcal45 g carbsheavy 34

Our gourmet coffee

9.00

Notre café très gourmand

estimate≈ 450 kcal55 g carbsheavy 37

Is this menu still right?

48dia
scoreestimate

Fresh poke and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose the Salade César (12 g carbs) or the Salade Burrata e Parma (15 g carbs). Fresh fish dishes provide good protein options.

6 diabetes-friendly · 41 dishes

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Practical

Address: 87 Av. de Toulouse, 31150 Bruguières
Hours: not known yet
Contact: +33561095290
Sources: Overture Maps Places (CDLA-Permissive 2.0), pokecassine.com/

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