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Toukoul

Rue de Laeken 34, 1000 Bruxelles

Closed now · opens Thu 18:00

AfricanEthiopian€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Veggie Corner
Tickle Gomenvegan, vegetarian
16.50
White cabbage, carrots
estimate≈ 220 kcal28 g carbsdiabetes-friendlybalanced 82
Yemiser Key Wotvegan, vegetarian
16.50
Berber lentil puree
estimate≈ 310 kcal42 g carbsdiabetes-friendlybalanced 86
Yeater - Kik Wotvegan, vegetarian
16.50
Yeater Kik Wot — Split pea puree with turmeric
estimate≈ 300 kcal38 g carbsdiabetes-friendlybalanced 86
Shiro Wotvegan, vegetarian
16.50
Pea and shallot flour in a berbere sauce
estimate≈ 340 kcal45 g carbsdiabetes-friendlybalanced 77
Bosena Shirovegetarian
18.50
Pea flour sauce, shallots, kibé (Ethiopian butter) and hard-boiled egg
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 79
Engudai Tibsvegan, vegetarian
14.50
Sautéed mushrooms with red onions and tarragon
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 65
Gomenvegan, vegetarian
17.50
Spinach leaves and shallots
estimate≈ 190 kcal15 g carbsdiabetes-friendlybalanced 65

Is this menu still right?

80dia
scoreestimate

Ethiopian vegetables and legumes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich options with a low glycemic index. Most dishes consist of vegetables or legumes.

7 diabetes-friendly · 7 dishes

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Practical

Address
Rue de Laeken 34, 1000 Bruxelles
Hours
Mon18:00–22:30
Tue18:00–22:30
Wed18:00–22:30
Thu18:00–22:30
Fri18:00–23:00
Sat18:00–23:00
Sun12:00–16:00, 18:00–23:00
OUVERTURE CUISINE. Possibilité de réservation privatisée en journée pendant la semaine.
Contact
+32474083972 toukoulrestaurant@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), toukoulresto.be/
Record
completeness 83 %, confidence 85 %

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