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The Iris

Bd de Waterloo 38, 1000 Bruxelles

opening hours not known yet

American€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BAR FOOD
Marinated Olives (V)vegetarian
5.00
Marinated Olives
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Nachos (V)vegetarian
14.00
Nachos — Guacamole, sour cream, pico de gallo
estimate≈ 850 kcal80 g carbs
Tempura Prawns
18.00
Kimchi mayonnaise, lime
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Ibérico Croquettes
19.00
Serrano ham, chipotle
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Salmon Tataki
25.00
Wasabi, crumble, ponzu, shiso
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 67
Royal Belgian Oscietra Caviar
54.00
Oscietra Caviar — (10 g) Blinis, sour cream
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Selection of Aged Cheeses
17.00
Aged Cheeses — Lambic apricot jam, crackers
estimate≈ 550 kcal25 g carbsbalanced 65
Sourdough Bread & Rosemary
6.00
Butter
estimate≈ 350 kcal35 g carbs
CHEESES AND DESSERTS
Vanilla Mousse
15.00
Strawberry-mint compote, four-spice blend
estimate≈ 420 kcal38 g carbsheavy 35
Frozen Nougat
14.00
Pistachio sponge cake, raspberry coulis
estimate≈ 480 kcal45 g carbsheavy 33
Dame Blanche
15.00
Homemade vanilla ice cream, chocolate brownie, krupuk, whipped cream
estimate≈ 850 kcal85 g carbsheavy 18
BAR FOOD
Sourdough Bread & Butter
6.00
Contains gluten, milk
estimate≈ 320 kcal30 g carbs
Spiced Edamame Beans
9.00
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 76
Labneh
16.00
Basil, tomato, pickled vegetables, zaatar, grilled bread. Contains gluten, milk, nuts, sesame, sulfites
estimate≈ 450 kcal35 g carbsbalanced 65
Dry-Aged Holstein Beef
25.00
Spanish glass bread. Contains gluten
estimate≈ 520 kcal25 g carbsdiabetes-friendly
Marennes-OÙléron 3pcs
12.00
Marennes-Ouléron Oysters — Oyster. Lemon, shallot vinaigrette. Contains sulfites, molluscs
estimate≈ 120 kcal5 g carbsdiabetes-friendly
Oyster 6 p c s
24.00
Oysters — Lemon, shallot vinaigrette. Contains sulfites, molluscs
estimate≈ 240 kcal10 g carbsdiabetes-friendly
Refined Cheese Selection
17.00
Lambic infused raspberry jam, crackers. Contains gluten, milk, sulfites
estimate≈ 550 kcal25 g carbsbalanced 65
CHEESE & DESSERTS
Cheese Selection by Master Refiner Van Tricht
18.00
Van Tricht Cheese Selection — Orange Compote, Coffee, Fig Chutney, Crackers
estimate≈ 650 kcal35 g carbs
Sambuca Espuma
12.00
estimate≈ 220 kcal25 g carbs
Vanilla Shortcake Tartlet
12.00
estimate≈ 450 kcal40 g carbsheavy 38
Grand Cru Chocolate Crémeux
14.00
Chocolate Crémeux — Blackcurrant Jelly, Yoghurt Ice Cream, Vanilla, Caramel
estimate≈ 520 kcal45 g carbsheavy 31
STARTERS SALADS & PASTA
Sourdough Bread
6.00
rosemary butter rouille, toasted bread
estimate≈ 320 kcal30 g carbs
Saffron Fish Soup
21.00
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 73
Linguinevegetarian
26.00
Linguine with Courgette Pesto — courgette pesto, mozzarella di bufala, basil
estimate≈ 680 kcal65 g carbsbalanced 71
Eggplant Parmigianavegetarian
22.00
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 71
Caesar Salad
24.00
romaine and little gem lettuce, braised chicken, croutons, parmesan, bacon
estimate≈ 550 kcal18 g carbsdiabetes-friendly
Iberico Croquettes
24.00
serrano ham, salad, chipotle
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Heritage Tomato Carpacciovegetarian
19.00
Tomato Carpaccio — burrata, basil pesto, pinsa
estimate≈ 410 kcal30 g carbs
SIDES
Summer Salad Mixvegetarian
7.00
balsamic vinaigrette
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Jasmine Scented White Ricevegan
7.00
Jasmine Rice
estimate≈ 210 kcal45 g carbs
Seasonal Vegetablesvegetarian
7.00
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Belgian Friesvegan
7.00
estimate≈ 450 kcal42 g carbs
Mashed Potatoes with Isigny Buttervegetarian
7.00
Mashed Potatoes
estimate≈ 280 kcal25 g carbsdiabetes-friendly
MEAT & POULTRY
Grilled Irish Angus Rib Eye
48.00
Grilled Rib Eye — sweet pointed peppers, bearnaise sauce or pepper sauce
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70
Roasted Half Spring Chicken with Spices
32.00
Roasted Spring Chicken — chimichurri, baby carrots, lime
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 78
FISH & SHELLFISH
Pan Seared Sea Breampescatarian
37.00
fennel, tomatoes, citrus beurre blanc
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 74
Grilled Prawnspescatarian
38.00
Grilled Prawns with Risotto — creamy risotto, eryngii mushrooms, confit tomatoes, shellfish oil
estimate≈ 680 kcal52 g carbs

Is this menu still right?

57veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include Eggplant Parmigiana and Linguine with courgette pesto. The menu also offers sides like Belgian fries and seasonal vegetables. Other dishes focus on meat and fish.

10 vegetarian and 2 vegan dishes out of 41

74dia
scoreestimate

Low Carb American Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several high protein main courses. There are many low carbohydrate starter options.

22 diabetes-friendly · 41 dishes

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Practical

Address
Bd de Waterloo 38, 1000 Bruxelles
Hours
not known yet
Contact
+3225041333
Sources
Overture Maps Places (CDLA-Permissive 2.0), theiris.be/

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