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Le Selecto

Rue de Flandre 95, 1000 Bruxelles

Open now · until 14:30

€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH FORMULA
PLAT UNIQUE
22.00
estimate≈ 750 kcal60 g carbsbalanced 73
STARTER+MAIN
29.00
ENTRÉE+PLAT
estimate≈ 1000 kcal80 g carbs
STARTER+MAIN + DESSERT
37.00
ENTRÉE+PLAT + DESSERT
estimate≈ 1300 kcal110 g carbsheavy 33
DUO FORMULA
DUO FORMULA
46.00
DUO FORMULE — starter + main or main + dessert
estimate≈ 1100 kcal90 g carbs
TRIO FORMULA
TRIO FORMULA
55.00
TRIO FORMULE — starter + main + dessert
estimate≈ 1400 kcal120 g carbsheavy 29
STARTERS
Seared line mackerel
Maquereau de ligne à peine saisi — heirloom tomatoes, creamy mozzarella, pesto and Taggiasca olives
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Carrot Vichyssoise from Créances
Vichyssoise de carottes de Créances — bouchot mussels, chive whipped cream
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Octopus confit
Poulpe confit 8 h à 69 °C — 8h at 69°C, soft Val d'Aoste polenta, purple artichokes à la barigoule and confit tomatoes
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 68
Basil Gnudi
Gnudi au basilic — Sicilian caponata, smoked citrus peel jus
estimate≈ 420 kcal35 g carbs
Asian-style beef tartare
Tartare de bœuf à l'asiatique — sprout salad, thyme-lemon honey and Ghent mustard vinaigrette
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 67
Farmhouse cheddar gougères
Gougères au cheddar fermier — crunchy young vegetables, edamame, coriander and crispy rice cake
estimate≈ 450 kcal30 g carbs
Puff pastry tartlet with tomato confit and basil
Tartelette feuilletée au confit de tomates grappes et basilic — salmon gravlax, mild pepper vierge
estimate≈ 310 kcal22 g carbsdiabetes-friendly
MAIN COURSES
Confit farmhouse pork neck
Échine de porc fermier confite — durum wheat semolina, backyard-style ratatouille
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Creamy Risotto Vialone Nano
Risotto Vialone Nano crémeux — confit zucchini, fried calamari, poultry jus with Menton lemons
estimate≈ 720 kcal65 g carbsbalanced 71
Roasted Coucou chicken breast
Blanc de Coucou rôti — Tyrolean speck, crushed Charlotte potatoes, Isigny cream sauce and spring onions
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 78
DESSERTS
Bronte pistachio crème brûlée
Crème brûlée à la pistache de Bronte — raspberry freshness and crumble
estimate≈ 480 kcal35 g carbsheavy 33
Like an iced coffee
Comme un café glacé — dark chocolate sorbet and crème fleurette
estimate≈ 320 kcal30 g carbsheavy 42
Savarin with local strawberries and pink grapefruit
Savarin aux fraises du pays et pamplemousse rose — mascarpone chantilly
estimate≈ 520 kcal55 g carbsheavy 31
Macaron de Paris
cheesecake cream, apricot compote with wild verbena
estimate≈ 380 kcal32 g carbsheavy 44
Bourbon vanilla diplomat cream éclair
Éclair à la crème diplomate à la vanille Bourbon — Macondo dark chocolate ganache and Piedmont hazelnuts
estimate≈ 450 kcal40 g carbsheavy 34
Cheese platter by La crémerie de Linkebeekvegetarian
4.00
Plateau de fromages sélectionnés par La crémerie de Linkebeek
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Other
3-course menu 45
45.00
menu 3 gangen 45
estimate≈ 1800 kcal150 g carbsheavy 25

Is this menu still right?

17veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the cheese platter is vegetarian. Other vegetable dishes contain meat or fish.

1 vegetarian and 0 vegan dishes out of 22

69dia
scoreestimate

Low Carb Options at Le Selecto

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several low-carb appetizers. There are two main courses and a cheese plate with a low glycemic index.

8 diabetes-friendly · 22 dishes

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Practical

Address
Rue de Flandre 95, 1000 Bruxelles
Hours
Mon—
Tue12:00–14:30, 19:00–22:30
Wed12:00–14:30, 19:00–22:30
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 19:00–23:00
Sat12:00–14:30, 19:00–23:00
Sun—
Contact
+3225114095 info@le-selecto.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), leselecto.com/
Record
completeness 83 %, confidence 84 %

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