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Chou Sando

Plattesteen 4, 1000 Brussel

Closed now · opens 11:30

Japanese€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Japanese Sandwiches - Sando
Sando torikatsu
13.50
Shokupan bread, panko breaded chicken, lettuce, pickled carrot, white & red cabbage, sauce
estimate≈ 650 kcal55 g carbs
Sando ebi fry
14.50
Shokupan bread, tempura shrimp, avocado, hard-boiled egg, cucumber, red onion, homemade spicy Japanese mayo
estimate≈ 620 kcal50 g carbs
Sando tamagovegetarian
13.90
Shokupan bread, Japanese omelette, lettuce, pickled carrot, white & red cabbage, onion
estimate≈ 580 kcal52 g carbs
Sando menchi katsu
15.50
Shokupan bread, panko Irish beef burger, cheddar, cucumber, Bull-dog sauce & Japanese mayo
estimate≈ 720 kcal50 g carbs
Sando veggievegetarian
11.90
Shokupan bread, avocado, lettuce, pickled radish, pickled carrot, white & red cabbage, sauce
estimate≈ 480 kcal45 g carbs
Donburi
Donburi Menchi katsu
16.90
Japanese rice & sesame, panko Irish beef burger, green onions, red onion pickles, sesame sauce
estimate≈ 780 kcal75 g carbsbalanced 70
Donburi Ebi fry
15.90
Japanese rice & sesame, tempura shrimp, green onions, edamame, spicy Japanese mayo
estimate≈ 680 kcal70 g carbsbalanced 67
Donburi Torikatsu
Japanese rice & sesame, panko breaded chicken, green onions, edamame, sesame sauce & teriyaki sauce
estimate≈ 750 kcal72 g carbsbalanced 71
Donburi Tofuvegan
14.90
Japanese rice & sesame, fried fresh tofu, green onions, edamame, red onion pickles, sesame & u-sauce
estimate≈ 640 kcal70 g carbsbalanced 78
Donburi Tamagovegetarian
Japanese rice & sesame, Japanese omelette, green onions, edamame, spicy Japanese mayo
estimate≈ 610 kcal68 g carbsbalanced 73
Side Dishes
Wakame saladvegan
4.50
Salade wakame — Japanese-style seaweed salad
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70
Japanese saladvegetarian
3.80
Salade japonaise — Pickled white cabbage, Japanese mayo, pickled red cabbage, pickled carrot
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
White cabbage saladvegetarian
3.50
Salade choux blanc — Pickled white cabbage, Japanese mayo
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Starters
Ebi fry (4 pieces)
7.50
Ebi fry (4 pièces) — Japanese fried tempura shrimp, homemade spicy Japanese mayo
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Vegetarian Gyoza box (8 pieces)vegetarian
10.50
Gyoza box végétarien (8 pièces) — Vegetable dumplings, unagi sauce and spring onions
estimate≈ 380 kcal35 g carbs
Edamame togarashivegan
5.00
Japanese beans with Togarashi spices
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Gyoza chicken
6.50
Gyoza poulet — Chicken and vegetable dumplings, unagi sauce and spring onions
estimate≈ 310 kcal25 g carbsdiabetes-friendlybalanced 71
Edamame fleur de selvegan
Japanese beans with fleur de sel
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Edamame naturevegan
4.00
Japanese beans
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Torikatsu
8.90
Japanese panko fried chicken, Japanese mayo & teriyaki sauce, sesame, lemongrass
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Gyoza box mix
Chicken and vegetable ravioli (4 pcs) & vegetable ravioli (4 pcs), unagi sauce and spring onion
estimate≈ 480 kcal42 g carbs
Vegetarian Gyozavegetarian
Gyoza végétarien
estimate≈ 320 kcal30 g carbsbalanced 65
Gyoza box chicken (8 pcs)
Gyoza box poulet (8 pièces)
estimate≈ 380 kcal28 g carbs
Desserts
Apple Gyoza (4 pcs)vegetarian
6.00
Gyoza aux pommes (4 pièces) — Apple-filled ravioli served with chocolate
estimate≈ 450 kcal55 g carbsheavy 40
Moelleux chocolatvegetarian
estimate≈ 420 kcal45 g carbsheavy 35
Mochi-mochivegetarian
2 pcs
estimate≈ 280 kcal48 g carbsheavy 39

Is this menu still right?

50dia
scoreestimate

Small plates and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Main courses have high carbohydrates due to white bread and rice. Stick to the appetizers and side salads.

9 diabetes-friendly · 26 dishes

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Practical

Address
Plattesteen 4, 1000 Brussel
Hours
Mon11:30–14:15, 18:00–21:15
Tue11:30–14:15, 18:00–20:15
Wed11:30–14:15, 18:00–20:15
Thu11:30–14:15, 18:00–20:15
Fri11:30–14:15, 18:00–20:15
Sat11:30–20:15
Sunclosed
Contact
+32472934834
Sources
Overture Maps Places (CDLA-Permissive 2.0), chou-sando.be/
Record
completeness 83 %, confidence 84 %

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