M. & Mme Falfoul
Rue de la Violette 32, 1000 Bruxelles
Closed now · opens 12:00
LebaneseMiddle Eastern€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Warm Starters (Mezzes)
Grilled Naboulsivegetarian
16.00
Gegrilde Naboulsi — Grilled Naboulsi (Palestinian) cheese, served with a salad
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Scampi with Garlic (6 pcs)
16.00
Scampi met knoflook (6 stuks) — Pan-fried scampi in a butter and garlic sauce with coriander and lemon
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Batata Haravegan
12.00
Crispy fries with fresh coriander, lemon, garlic and a touch of spice
estimate≈ 380 kcal35 g carbs
Galayet Bandoravegan
12.00
Jordanian stir-fry with fresh tomatoes, garlic, onions and oriental spices
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Galayet Bandora bil Lahme
16.00
Jordanian stew of diced lamb, stewed with fresh tomatoes, garlic, onions and oriental spices
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Kibbeh with Meat (4 pcs)
13.50
Kibbeh met vlees (4 stuks) — Crispy bulgur balls filled with minced beef, onions, pine nuts and Jordanian spices
estimate≈ 420 kcal28 g carbsbalanced 66
Cheese and Spinach Cigar (4 pcs)vegetarian
12.50
Kaas en spinazie sigaar (4 stuks) — Thin, crispy pastry filled with cheese, spinach and onions
estimate≈ 340 kcal18 g carbsdiabetes-friendly
Msakhan Cigar (4 pcs)
12.50
Sigaar Msakhan (4 stuks) — Thin, crispy pastry filled with chicken, onions, sumac and Jordanian spices
estimate≈ 360 kcal18 g carbsdiabetes-friendly
Rkakat (4 pcs)vegetarian
10.00
Rkakat (4 stuks) — Thin crispy phyllo rolls filled with a mixture of feta, fresh mint, parsley and oregano
estimate≈ 310 kcal16 g carbsdiabetes-friendly
Sambousek Meat (4 pcs)
12.50
Sambousek Vlees (4 stuks) — Golden brown, crispy pastries filled with seasoned minced beef, onions, pine nuts and oriental spices
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Fatayer Spinach (4 pcs)vegan
12.00
Fatayer Spinazie (4 stuks) — Homemade pastry filled with spinach, onions, sumac, olive oil and pine nuts
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Classic Falafel (6 pcs)vegan
12.00
"Klassieke" falafel (6 stuks) — Homemade chickpea croquettes with fresh herbs, garlic, onions and Jordanian spices
estimate≈ 360 kcal30 g carbsbalanced 75
Jordanian Falafel (4 pcs)vegan
12.00
"Jordaanse" falafel (4 stuks) — Homemade chickpea croquettes with fresh herbs, garlic, onions and Jordanian spices, with a spicy filling
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 70
Gluten-free Sambousek (4 pcs)gluten_free
14.50
Glutenvrije sambousek (4 stuks) — Gluten-free pastries, golden brown and crispy, filled with seasoned minced beef, onions and pine nuts
estimate≈ 360 kcal18 g carbsdiabetes-friendly
Cold Starters (Mezzes)
Hummusvegan
11.00
Chickpea puree with tahini, lemon and garlic, finished with a drizzle of olive oil
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
Labnehvegetarian
11.00
Creamy fresh cheese based on strained yogurt, lightly salted and sprinkled with dried mint
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Moutabalvegan
11.00
Smoked aubergine cream with tahini, lemon juice and a touch of garlic
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Bamiavegan
11.00
Okra, gently stewed in a tasty tomato sauce with garlic
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 70
Trator Jaj
11.00
Pureed chicken with tahini sauce, lemon and oriental spices
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Msaga'avegan
12.00
Roasted aubergines, stewed with fresh tomatoes, soft-cooked onions and oriental spices
estimate≈ 190 kcal16 g carbsdiabetes-friendlybalanced 70
Wijnbladeren (8 pcs)vegan
14.00
Wijnbladeren (8 stuks) — Grape leaves filled with rice, seasoned with herbs and oriental spices, hand-rolled.
estimate≈ 220 kcal32 g carbsbalanced 69
Main Courses
Grilled Dishes - Poulet
24.00
Gegrilde gerechten - Poulet — Skewers of choice, grilled vegetables, garlic sauce and toasted bread with muhamara.
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 79
Grilled Dishes - Kofta
22.00
Gegrilde gerechten - Kofta — Skewers of choice, grilled vegetables, garlic sauce and toasted bread with muhamara.
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Grilled Dishes - Mouton
26.00
Gegrilde gerechten - Mouton — Skewers of choice, grilled vegetables, garlic sauce and toasted bread with muhamara.
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Grilled Dishes - Mixte
28.00
Gegrilde gerechten - Mixte — Skewers of choice, grilled vegetables, garlic sauce and toasted bread with muhamara.
estimate≈ 850 kcal50 g carbsbalanced 69
Kip Kabsa
24.00
Marinated oven-baked chicken served with spicy rice, stewed in a tomato, carrot and pepper sauce.
estimate≈ 750 kcal70 g carbsbalanced 82
Mansaf
27.00
Jordan's national dish: tender slow-cooked lamb in a traditional sauce with jameed (fermented yogurt).
estimate≈ 800 kcal60 g carbs
Shishbarak
23.50
Small homemade ravioli filled with minced meat, stewed in a creamy yogurt sauce with oriental herbs.
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 69
Oven-baked Kofta
25.00
Kofta uit de oven — Homemade beef kofta with parsley and onions, baked with potatoes and tomatoes.
estimate≈ 700 kcal50 g carbsbalanced 73
Ouzi / Vegetarian Ouzi
22.50
Ouzi/ Ouzi Vegetarisch — Crispy puff pastry filled with seasoned rice, peas and minced meat (or vegetables for the vegetarian version).
estimate≈ 750 kcal65 g carbsbalanced 65
Kousa Bortuqaliye
26.00
Small Arabic zucchinis filled with rice and minced meat, stewed in a traditional jameed and tomato sauce.
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73
Shaykh Al Mahshi Kousa
26.00
Small Arabic zucchinis filled with minced meat, stewed in a creamy yogurt sauce, served with rice.
estimate≈ 650 kcal50 g carbsbalanced 71
Sea Bass Filletpescatarian
29.00
Zeebaarsfilet — Grilled sea bass fillet served with crispy onions, cumin-seasoned rice and a side sauce.
estimate≈ 600 kcal55 g carbsbalanced 77
Kalajvegetarian
20.00
Toasted bread topped with melted Nabulsi cheese, served with garlic sauce and fresh raw vegetables.
estimate≈ 500 kcal50 g carbsbalanced 67
Maqluba / Vegetarian Maqluba
27.00
Maqluba / Vegetarische maqluba — Famous Jordanian "upside-down dish": seasoned rice, chicken, cauliflower, eggplant and tomatoes.
estimate≈ 750 kcal75 g carbsbalanced 82
Chef's Desserts
Knafevegetarian
10.00
Crispy thin vermicelli filled with melted cheese or cream, topped with scented syrup.
estimate≈ 450 kcal50 g carbsheavy 37
Baklawavegetarian
9.00
Fine crispy puff pastry filled with pistachios, prepared with ghee and topped with fragrant syrup.
estimate≈ 350 kcal30 g carbsheavy 42
Gatayefvegetarian
8.50
Small golden crispy Arabic pancakes filled with melted cheese or nuts, topped with syrup.
estimate≈ 300 kcal35 g carbsheavy 42
Arabic Gum and Pistachio Ice Creamvegetarian
8.00
IJs met Arabische gom en pistachenoten — Traditional oriental ice cream with Arabic gum, garnished with pistachios.
estimate≈ 250 kcal25 g carbsheavy 42
Chocolate Cookie Ice Creamvegetarian
7.50
Chocolade-ijs met koekjes — Creamy chocolate ice cream enriched with pieces of crispy cookie.
estimate≈ 300 kcal30 g carbsheavy 42
Is this menu still right?
64dia
scoreestimate
scoreestimate
Low-carb Lebanese mezzes and grill
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich grilled dishes and cold appetizers. The mezze selection is extensive and includes many low-glycemic options.
22 diabetes-friendly · 40 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Rue de la Violette 32, 1000 Bruxelles
- Hours
- Mon18:00–23:00Tue12:00–15:00, 18:00–23:00Wed12:00–15:00, 18:00–23:00Thu12:00–15:00, 18:00–23:00Fri18:00–23:00Sat12:00–15:00, 18:00–23:00Sunclosed
- Contact
- +32472380558
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), m-mmefalfoul.be/en
- Record
- completeness 83 %, confidence 80 %