Pop - Brussel, Place du Grand Sablon

Name: Pop - Brussel, Place du Grand Sablon
Address: Place du Grand Sablon 15/16, Brussel, 1000, BE
Telephone: +32025036570
Price range: €€€€

Place du Grand Sablon 15/16, 1000 Bruxelles

Open now · until 21:30

Belgian€€€€

Review BookCall Website

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MENU € 48 (Sharing starters + main course + dessert)

48.00

Tapas selection — Une sélection de 4 tapas à partager (Chiperones, Mini boulets Liégeois, Mini-croquettes Ibérique, Crevettes Nobachi)

estimate≈ 1200 kcal65 g carbsheavy 41

Carbonades à la Flamande, frites

Flemish beef stew — Vlaamse stoofkarbonades, frieten / Flemish beef beer stew, fries

estimate≈ 850 kcal60 g carbs

Vol-au-vent, bouchée à la reine frites

Vol-au-vent — Vol-au-vent, koninginnenhapje, frieten / Vol-au-vent (chicken ragout), puff pastry. fries

estimate≈ 900 kcal65 g carbs

Filet de daurade au four, légumes méditerranéens, pommes grenailles au romarin, beurre blanc

Baked sea bream fillet — In de oven gebakken zeebrasemfilet, mediterrane groenten, krieltjes met rozemarijn, beurre blanc / Fillet of sea bream baked in the oven, Mediterranean vegetables, baby potatoes with rosemary, beurre blanc

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 83

Quinoa aux légumes méditerranéens grillés, huile d’olive extra vierge (vegan)vegan

Mediterranean grilled quinoa — Quinoa met gegrilde mediterrane groenten, extra vierge olijfolie / Quinoa with grilled Mediterranean vegetables, extra virgin olive oil

estimate≈ 450 kcal50 g carbsbalanced 85

Brisures de meringue, fruits rouges, coulis, glace vanillevegetarian

Meringue with red berries — Meringue, verse rode vruchten, coulis, vanille-ijs / Meringue, fresh red berries, coulis, vanilla ice cream

estimate≈ 450 kcal60 g carbsheavy 31

Pain perdu, glace vanille & sauce caramel beurre salévegetarian

French toast — Wentelteefjes, vanille-ijs & karamel met gezouten botersaus / French toast, vanilla ice cream & salted caramel sauce

estimate≈ 750 kcal80 g carbsheavy 22

Dame blanche, chocolat chaud Callebautvegetarian

Dame Blanche — Dame blanche, warme Belgische chocoladesaus / Dame Blanche (vanilla ice cream), warm Belgian chocolate topping

estimate≈ 500 kcal55 g carbsheavy 35

Gaufre de Bruxellesvegetarian

Brussels waffle — Brusselse wafel | Brussels wafle “MIKADO” Chocolat chaud, glace vanille, chantilly

estimate≈ 850 kcal90 g carbsheavy 18

MENU | € 58 (3 courses)

58.00

3-course menu

estimate≈ 1800 kcal150 g carbsheavy 25

Carpaccio de bæuf, Parmesan, huile d’olive au basilic

Beef carpaccio — Rundercarpaccio, Parmezaan, olijfolie met basilicum / Beef carpaccio, Parmesan, virgin olive oil with basil

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67

Croquettes aux crevettes grises, persil frit

Grey shrimp croquettes — Grijze garnalenkroket(ten), gefrituurde peterselie / Grey shrimp croquette(s), deep-fried parsley

estimate≈ 400 kcal25 g carbsdiabetes-friendly

Croquettes de vieux Bruges maison, persil fritvegetarian

Aged Bruges cheese croquettes — Oude Brugse kaaskroketten, gefrituurde peterselie / Aged Bruges cheese croquettes, deep-fried parsley

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Saumon écossais fumé, label rogue, toast, sauce raifortpescatarian

Smoked Scottish salmon — Gerookte Schotse zalm ‘Label Rouge’, toast, mierikswortelsaus / Scottish Label Rouge smoked salmon, toast, horseradish

estimate≈ 350 kcal20 g carbsdiabetes-friendly

SALADES ESTIVALES | SUMMER SALADS

Poulet épicé curry doux - Avocat - Concombre - Pêches rôties - Pignons - Mesclun - Vinaigrette passion-citron vert

Curry chicken summer salad — Curry spiced chicken - Avocado - Cucumber - Roasted peaches - Pine nuts - Mixed salad - Vinaigrette passion fruit-lime

estimate≈ 550 kcal25 g carbsbalanced 78

Saumon fumé Label Rouge - Anguille & truite fumées - Concombre - Pomme - Mesclun - Vinaigrette citron-anethpescatarian

Smoked fish summer salad — Smoked salmon - Smoked eel & trout - Cucumber - Apple - Mixed salad - Lemon-dill vinaigrette

estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 78

Crevettes grises - Chicons - Pomme - Mesclun - Mayonnaise maisonpescatarian

Grey shrimp summer salad — Grey shrimp - Chicory - Apple - Mixed salad - Homemade mayonnaise

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 74

Burrata - Tomates - Pêches rôties - Basilic - Pesto - Pignonsvegetarian

Burrata summer salad — Burrata - Tomatoes - Roasted peaches - Basil - Pesto - Pine nuts

estimate≈ 600 kcal20 g carbsbalanced 74

LES INCONTOURNABLES DE L'ÉTÉ | SUMMER FAVORITES

Rundertartaar op Italiaanse wijze - Rucola - Parmezaan - Gebakken ratteaardappeltjes met rozemarijn

Italian beef tartare — Italian-style beef tartare - Rocket - Parmesan shavings - Rosemary roasted potatoes

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73

Americain van de chef - Salade - Frietjes- Mayonaise

Chef's steak tartare — Chef's steak tartare - Salad - Fries- Mayonnaise

estimate≈ 780 kcal55 g carbs

Tataki van tonijn met sesam - Krieltjes - Rucola - Sauce viergpescatarian

Tuna tataki — Sesame tuna tataki - Baby potatoes- Rocket - Sauce vierge

estimate≈ 510 kcal28 g carbsdiabetes-friendlybalanced 69

Gegrilde gamba’s - saladepescatarian

Grilled gambas — Grilled gamba’s - salad

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69

NOS CLASSIQUES BELGES | OUR BELGIAN CLASSICS

Chateaubriand - Veldslaatje met witlof & appel - Frietjes

Chateaubriand — Chateaubriand - Lamb's lettuce with chicory & apple - Fries

estimate≈ 720 kcal45 g carbsbalanced 65

ACCOMPAGNEMENTS | SIDE DISHES

Frietjes & huisgemaakte mayonaisevegetarian

Fries with mayonnaise — Fries & homemade mayonnaise

estimate≈ 480 kcal40 g carbs

Veldslaatje met witloof en appelvegetarian

Lamb's lettuce salad — Lamb’s salad with chicory (witlof) and apple

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72

Gebakken seizoensgroentenvegetarian

Seasonal vegetable stir-fry — Seasonal vegetable stir-fry

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70

Aardappelpureevegetarian

Potato mash — Potato mash

estimate≈ 220 kcal25 g carbsdiabetes-friendly

Archiduc - Poivre concassé, Cognac - Poivre vert - Béarnaise

Archiduc steak

estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71

PASTA

Penne - Gerookte zalm - Romige oreganosauspescatarian

Salmon penne — Penne - Smoked salmon - Oregano cream sauce

estimate≈ 680 kcal65 g carbsbalanced 71

BOUCHÉES À PARTAGER | APPETIZERS TO SHARE

Mini Iberische kroketten

Mini Iberian croquettes — Mini Iberian croquettes

estimate≈ 350 kcal25 g carbsdiabetes-friendly

Pimientos de Padrón gebakken in olijfolie met grof zoutvegetarian

Pimientos de Padrón — Pimientos de Padrón sauteed in olive oil with coarse salt

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66

Albondigas gehaktballetjes

Albondigas meatballs — Albondigas meatballs

estimate≈ 320 kcal15 g carbsdiabetes-friendly

Chipirones (Pijlinktvisjes - Aioli - Citroen)pescatarian

Chipirones — Chipirones (Small squid - Aioli- Lemon)

estimate≈ 380 kcal18 g carbsdiabetes-friendly

Nobachi garnalen - Sriracha mayonaisepescatarian

Nobachi shrimp — Nobachi shrimp - Sriracha mayonnaise

estimate≈ 420 kcal15 g carbsdiabetes-friendly

Haring hapjes in cherrysausjepescatarian

Herring bites — Herring bites in a cherry sauce

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Stracciatella Di Bufala - Huisgemaakte pesto - Geroosterd broodvegetarian

Stracciatella Di Bufala — Stracciatella Di Bufala - Homemade pesto - Toasted bread

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 65

NOS PLANCHES A PARTAGER | OUR SHARING BOARDS

Jambon 'Secreto' 07 - Jambon 100% Iberic, Bellota Pata Negra - Enigma Picanha

Iberian ham board

estimate≈ 600 kcal2 g carbsdiabetes-friendlybalanced 67

Pâte molle - Blue - Pâte dure - Chèvre - Raisins & noix - Chutney - Pain & beurrevegetarian

Cheese board — Soft cheese - Blue - Hard cheese - Goat cheese - Raisins & nuts - Chutney - Bread & butter

estimate≈ 850 kcal35 g carbs

Pâté d’Ardenne - Boulette artisanale - Jambon d’Ardenne - Fromage d’abbaye - Petits oignons-cornichons-moutarde - Pain & beurre

Ardennes meat board — Ardennes pâté – Artisan meatball – Ardennes cured ham – Belgian abbey cheese – Pickled onions-gherkins-mustard – Bread & butter

estimate≈ 750 kcal30 g carbsdiabetes-friendly

DESSERTS

Meringue-stukjes - Verse rode vruchten - Aardbeiensaus - Vanille-ijsvegetarian

Meringue crumbles — Meringue Crumbles – Fresh Red Berries – Strawberry Coulis – Vanilla Ice Cream

estimate≈ 420 kcal55 g carbsheavy 39

Vanille-ijs - Warme 'Callebaut' chocolade toppingvegetarian

Vanilla ice cream with chocolate — Vanilla ice cream – Warm ‘Callebaut’ chocolate topping

estimate≈ 380 kcal35 g carbsheavy 34

Vanille-ijs - Espresso koffie - Cognac - Slagroom - Chocoladeschilfersvegetarian

Espresso ice cream — Vanilla ice cream – Espresso – Cognac – Whipped cream – Chocolate shavings

estimate≈ 450 kcal30 g carbsheavy 38

Verse rode vruchtensalade - Muntvegan

Red berries salad — Red berries salad - Mint

estimate≈ 80 kcal15 g carbsdiabetes-friendly

Perzik - Vanille-ijs - Aarbeiencoulis - Peachesvegetarian

Peach and vanilla ice cream — Vanilla ice cream - Strawberry coulis

estimate≈ 280 kcal35 g carbs

Is this menu still right?

73veggie
scoreestimate

Belgian classics and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes aged Bruges cheese croquettes and a burrata salad with roasted peaches. There is one vegan main course with quinoa and grilled Mediterranean vegetables.

20 vegetarian and 2 vegan dishes out of 49

83dia
scoreestimate

Belgian classics and tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based options and sharing boards. Various seasonal vegetables are available as side dishes.

26 diabetes-friendly · 49 dishes

Reviews

Review

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Practical

Address: Place du Grand Sablon 15/16, 1000 Bruxelles
Hours: Mon12:00–15:00, 18:00–22:30
Tue12:00–15:00, 18:00–22:30
Wed12:00–15:00
Thu12:00–15:00, 18:00–22:30
Fri12:00–15:00, 18:00–23:00
Sat12:00–23:00
Sun12:00–21:30
BAR Open 7/7 | from 10:00 until late. timings may be altered in spring and summer
Contact: +32025036570 info@popupsablon.be
Sources: Overture Maps Places (CDLA-Permissive 2.0), popupsablon.be/
Record: completeness 83 %, confidence 94 %

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Pop - Brussel, Place du Grand Sablon

Menu

Belgian classics and vegetarian options

Belgian classics and tapas

Reviews

Practical