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TapaSoif - Brussel, Rue de Witte de Haelen

Rue de Witte de Haelen 22, 1000 Bruxelles

Closed now · opens Mon 09:30

tapas€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

The Menu
Charcuterie assortment
18.00
Assortiments de charcuteries — Assortment of various Greek cured meats
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
PDO cheese assortmentvegetarian
12.00
Assortiments de fromages P.D.O. — Melihloro Limonos, ladotyri Mytilinis, graviera Naxos, arseniko Naxos, Cretian goat cheese
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 67
Mixed cheese and charcuterie platter
18.00
Plateau mixte de fromages et charcuteries
estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 66
Tapenade assortment
8.00
Assortiments de tapenades — Tzatziki, tyrokafteri, eggplant salad, tarama
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Spanakopita (4 pieces)vegetarian
5.00
Spanakopita 4 pièce — Puff pastry with cheese and spinach
estimate≈ 420 kcal28 g carbs
Tiropita (4 pieces)vegetarian
5.00
Tiropita 4 pièce — Puff pastry with cheeses
estimate≈ 480 kcal25 g carbs
Bruschetta Pichtogalo De Chania PDO
4.00
Bruschetta Pichtogalo De Chania P.D.O. — Per piece
estimate≈ 180 kcal15 g carbs
Sardine bruschettapescatarian
5.00
Bruschetta sardines — Per piece
estimate≈ 160 kcal15 g carbs
Pastrami and smoked eggplant wraps
4.00
Wraps pastrami et aubergine fumé — Per piece
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 70
Octopus with white taramapescatarian
7.00
Poulpe au tarama blanc
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Gigantes (giant beans) with blue cheesevegetarian
4.00
Gigandes (haricotte géant) au fromage bleu
estimate≈ 190 kcal16 g carbsdiabetes-friendlybalanced 70
Oven-grilled Greek mountain sausage
14.00
Saucisse de montagne grecque grillée au four
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Trikalinos bottarga tastingpescatarian
6.00
Dégustation de poutargue de Trikalinos — Per piece. Wild grey mullet roe: the caviar of the Mediterranean
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Assortment of Greek pastriesvegetarian
4.00
Assortiments de pâtisseries grecques
estimate≈ 320 kcal35 g carbsheavy 42
Plain Greek yogurt with honeyvegetarian
5.00
Yaourt grec nature avec du miel
estimate≈ 240 kcal22 g carbs

Is this menu still right?

82veggie
scoreestimate

Greek tapas and cheese boards

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Spanakopita, Tiropita, and Gigandes with blue cheese. There is an assortment of P.D.O. cheeses and Greek yogurt with honey.

6 vegetarian and 0 vegan dishes out of 15

72dia
scoreestimate

Low carb Greek tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich options. Meat and cheese platters work well for carbohydrate-aware eating.

9 diabetes-friendly · 15 dishes

Reviews

Review
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Practical

Address
Rue de Witte de Haelen 22, 1000 Bruxelles
Hours
Mon09:30–17:30
Tue09:30–17:30
Wed09:30–17:30
Thu09:30–17:30
Fri09:30–17:30
Sat09:30–17:30
Sunclosed
Contact
+3223512540 info@tapasoif.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), tapasoif.be/
Record
completeness 83 %, confidence 80 %

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