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Tourane Fresh & Pure

Luxemburgstraat 62/64, 1000 Brussel

Closed now · opens Thu 11:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Mix of Your choice with max 3 Nems/ Shirmp
NEMs
Nem
estimate≈ 280 kcal24 g carbsdiabetes-friendly
Panko shrimp
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Calamari rings
estimate≈ 300 kcal18 g carbsdiabetes-friendly
Crispy fried chicken & shirmp dumplings
Fried chicken and shrimp dumplings
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Grilled-rare fresh Arctic Char Fish Fillepescatarian
29.50
Grilled Arctic Char — With salad, lemon, olive oil & homemade tartar sauce (Arctic Char is the Goldilocks between fatty Atlantic salmon and lean lake trout, the favorite suggetions among chefs)
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Tuna Steakpescatarian
29.50
Tuna (grade AAA) with season’s salad & homemade tartar sauce
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Irish Beef Steak
33.50
Irish Beef Steak with Shrimp — With season’s salad Irish Beef, Argentina pink gamba shirmp, season’s salads, red wine sauce
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Homemade curryvegetarian, vegan
Vegetable Curry — coconut milk, carrots, season’s vegetables Served with rice
estimate≈ 720 kcal85 g carbsbalanced 68
Eggs noodlesvegetarian
Egg Noodles — carrots, celery, leek, onions
estimate≈ 520 kcal65 g carbsbalanced 73
Jasmine ricevegetarian
eggs, carrots, corn, season’s vegetables
estimate≈ 580 kcal75 g carbs

Is this menu still right?

80dia
scoreestimate

Grilled fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu has many high-protein options with salads. The grilled dishes contain few carbohydrates.

8 diabetes-friendly · 11 dishes

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Address
Luxemburgstraat 62/64, 1000 Brussel
Hours
Mon11:00–22:00
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–16:00
Satclosed
Sunclosed
Contact
+32468476751 info@tourane.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), tourane.be/
Record
completeness 83 %, confidence 77 %

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