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Baladi - Brussel, Rue des Chapeliers

Rue des chapeliers 6, 1000 Bruxelles

Closed now · opens Tue 12:00

LebaneseMiddle Eastern€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SOUPS
Lentil Soupvegan, vegetarian
5.50
SOUPE DE LENTILLES / LENTIL SOUP
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Soup of the Day
5.50
SOUPE DU JOUR / SOUP OF THE DAY
estimate≈ 150 kcal15 g carbsdiabetes-friendly
DIPS
Dips Mix
10.90
3 dips of your choice in one portion
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 79
Baba Ganoushvegan, vegetarian
8.90
Roasted eggplant puree, peppers, tomatoes, walnut and pomegranate molasses
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 70
Hummusvegan, vegetarian
8.90
Mashed chickpeas, tahini and olive oil
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
Mutabalvegetarian
8.90
Mashed roasted eggplant, yogurt, garlic, lemon and tahini
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 70
Spicy Hummusvegan, vegetarian
8.90
HUMMUS PIQUANT / SPICY — Mashed chickpeas, tahini and harissa
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
Keshkevegetarian
8.90
Yogurt, bulgur, spring onion and mint
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 78
Meat Hummus
10.90
HUMMUS VIANDE / MEAT — Mashed chickpeas, beef, pine nuts, tomatoes, pomegranate molasses and tahini
estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 73
Spicy Keshkevegetarian
8.90
KESHKE SPICY — Yogurt, bulgur, spring onion, harissa and mint
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 78
Muhammaravegetarian
8.90
Mashed red peppers, walnuts, yogurt and pomegranate molasses
estimate≈ 240 kcal16 g carbsdiabetes-friendlybalanced 70
DISCOVERY FORMULA
Assortment of 8 Mezzes — Meat
28.00
ASSORTIMENT DE 8 MEZZES — VIANDE / MEAT — Hummus, Moutabal, Fatoush, Batata Hara, Shish Tawook, Kefta, Falafel, Nakanek
estimate≈ 1400 kcal85 g carbsheavy 44
Assortment of 8 Mezzes — Veganvegan
28.00
ASSORTIMENT DE 8 MEZZES — VEGAN — Hummus, Baba Ganoush, Fatoush, Falafel, Batata Hara, fried cauliflower, vine leaves, bean salad
estimate≈ 1200 kcal110 g carbs
Assortment of 8 Mezzes — Vegetarianvegetarian
28.00
ASSORTIMENT DE 8 MEZZES — VEGETARIAN — Houmous, Keshke, Falafel, Halloumi, Fatoush, Barak, Batata Hara, fried cauliflower
estimate≈ 1300 kcal95 g carbs
HOT MEZZE
Falafel (4 pc)vegan, vegetarian
8.90
Deep-fried chickpea balls, tahini
estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 70
Batata Haravegan, vegetarian
8.90
Sautéed and slightly spicy potatoes
estimate≈ 350 kcal32 g carbs
Grilled Halloumivegetarian
8.90
Syrian cheese served with jam
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Arayes Maria
12.50
Traditional bread stuffed with minced meat
estimate≈ 450 kcal35 g carbs
Arayes Toshka
12.50
Traditional bread stuffed with minced meat and cheese
estimate≈ 520 kcal35 g carbs
Fried Cauliflowervegan, vegetarian
8.90
CHOUX FLEURS FRITS / FRIED CAULIFLOWER — Served with a lemon and cumin dressing
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Cheese Barak (1/4 pc)vegetarian
3.00
Homemade cheese puff pastry
estimate≈ 110 kcal12 g carbs
COLD MEZZE
Broad Bean and Chickpea Saladvegan, vegetarian
8.90
SALADE DE FÈVES ET POIS CHICHES — Tomatoes, parsley, olive oil, pomegranates and lemon
estimate≈ 280 kcal32 g carbsbalanced 81
Broad Bean and Chickpea Salad Tahinivegan, vegetarian
8.90
SALADE DE FÈVES ET POIS CHICHES TAHINI — Tomatoes, parsley, olive oil, pomegranates, lemon and tahini
estimate≈ 380 kcal32 g carbsbalanced 74
Fattoushvegan, vegetarian
8.90
FATOUSH — Salad, tomatoes, cucumber, radish, pomegranates, mint vinaigrette and croutons
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 65
Moussakavegan, vegetarian
8.90
Traditional ratatouille with grilled eggplants, tomatoes, peppers, onions and garlic
estimate≈ 180 kcal16 g carbsdiabetes-friendlybalanced 70
Taboulehvegan, vegetarian
8.90
Parsley and bulgur salad, tomatoes, pomegranates
estimate≈ 210 kcal26 g carbsbalanced 87
Grape Leavesvegan, vegetarian
8.90
FEUILLES DE VIGNES / GRAPE LEAVES — Stuffed with rice, tomatoes, onions, parsley and pomegranate molasses
estimate≈ 240 kcal34 g carbsbalanced 69
Fasouliavegan, vegetarian
8.90
Green beans cooked in a tomato sauce with olive oil and garlic
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 76
MEAT
Chicken Shawarmahalal
13.00
SHAWARMA POULET / CHICKEN — Grilled chicken strips marinated in traditional spices
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 72
Beef Shawarmahalal
13.00
SHAWARMA BŒUF / BEEF — Grilled beef fillet strips marinated in traditional spices
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66
Shish Taoukhalal
13.00
SHISH TAWOOK — Chicken chunks marinated in a pepper sauce and grilled
estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 72
Keftahalal
13.00
Grilled minced beef, prepared with spices, tomatoes and onions
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Crispy Chickenhalal
13.00
CRISPY POULET / CHICKEN — Homemade breaded and fried chicken breast
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 66
Nakanehhalal
13.00
NAKANEK — Lightly spicy lamb sausages
estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71
Chicken Wingshalal
13.00
Chicken wings marinated in honey-soy-sesame sauce
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 66
Kebbeh (1/4 pc)
3.50
Bulgur dumpling stuffed with beef, onions and pine nuts
estimate≈ 140 kcal14 g carbsdiabetes-friendlybalanced 72
SIDES AND SAUCES
Friesvegan, vegetarian
5.00
FRITES / FRIES
estimate≈ 420 kcal52 g carbs
Ricevegan, vegetarian
5.00
RIZ / RICE
estimate≈ 210 kcal45 g carbs
Garlic Saucevegetarian
2.00
SAUCE À L‘AIL / GARLIC
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Hot Saucevegan, vegetarian
2.00
SAUCE PIQUANTE / HOT SAUCE
estimate≈ 40 kcal4 g carbsdiabetes-friendly
KIDS
PLATE
12.00
ASSIETTE / PLATE — Served with hummus, salad, rice or fries
estimate≈ 650 kcal75 g carbsbalanced 82
PLATES
FALAFELvegan, vegetarian
18.90
Deep-fried chickpea balls
estimate≈ 720 kcal60 g carbsbalanced 74
SHISH TAWOOKhalal
18.90
CHICH TAOUK / SHISH TAWOOK — Chicken chunks marinated in a pepper sauce and grilled
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
VEGAN SHAWARMAvegan
18.90
Soy-based vegetarian meat
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 83
CRISPY CHICKENhalal
18.90
POULET CROQUANT / CRISPY CHICKEN — Home-made breaded and fried chicken breast
estimate≈ 850 kcal55 g carbs
HALLOUMIvegetarian
18.90
Grilled Syrian cheese
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 77
CHEF’S PLATES
VEGANvegan
23.90
Hummus, fatoush salad, grilled vegetables, rice, baba ganoush, fried cauliflower, falafel and side of the day
estimate≈ 950 kcal85 g carbs
VEGETARIANvegetarian
23.90
Hummus, fatoush salad, grilled vegetables, rice, keshke, halloumi, fried cauliflower, falafel and side of the day
estimate≈ 1050 kcal80 g carbs
MIX
23.90
Hummus, fatoush salad, grilled vegetables, rice, keshkeh, side of the day and two items of choice
estimate≈ 1100 kcal85 g carbs
WRAPS
SHAWARMA VEGANvegan
9.00
Soy meat, lettuce, tomatoes, pickles, tahini and pomegranate molasses
estimate≈ 580 kcal55 g carbsbalanced 69
HALLOUMI X ZAATARvegetarian
9.00
Syrian cheese, black olives, tomatoes, dried thyme (Zaatar), olive oil and fresh mint
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 69
NAKANEK
9.00
NAKANEK (SAUCISSES D’AGNEAU) / (LAMB SAUSAGES) — Lamb sausages, tomatoes, parsley, onions, pickles, tahini, garlic sauce and pomegranate molasses
estimate≈ 680 kcal48 g carbsbalanced 73
SHAWARMA MIX
10.00
Beef and chicken shawarma, parsley, tomatoes, onions, pickles, tahini, garlic sauce and pomegranate molasses
estimate≈ 720 kcal48 g carbsbalanced 73
DESSERTS
KNAFEH
10.50
Traditional dessert with filo pastry, sweet cheese filling, crushed pistachios and syrup
estimate≈ 550 kcal65 g carbsheavy 40
CHOCOLATE BROWNIE
11.50
BROWNIE CHOCOLAT, PRALINÉ , GLACE AU SAFRAN ET COULIS D’ORANGE — Chocolate brownie, praliné, saffron ice cream and orange sauce
estimate≈ 680 kcal60 g carbsheavy 25
SYRIAN BITES
8.00
ASSORTIMENT DE BOUCHÉES SYRIENNES AUX PISTACHES ET NOIX DE CAJOUX (4PC) — Mix of Syrian bites with pistachios and cashews (4pc)
estimate≈ 420 kcal35 g carbsheavy 42
ATAYEF
8.50
Traditional small pancakes with cream, orange blossom water, crushed pistachios and syrup
estimate≈ 480 kcal55 g carbsheavy 39
GOURMET COFFEE OR TEA
11.50
CAFÉ OU THÉ GOURMAND — Selection of Syrian sweets served with the tea or coffee of your choice
estimate≈ 520 kcal60 g carbsheavy 37

Is this menu still right?

79dia
scoreestimate

Lebanese grills and dips

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich grilled meats and vegetable-based dips. There are plenty of options for carbohydrate-aware meals.

31 diabetes-friendly · 58 dishes

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Practical

Address
Rue des chapeliers 6, 1000 Bruxelles
Hours
Mon—
Tue12:00–15:30, 18:00–23:00
Wed12:00–15:30, 18:00–23:00
Thu12:00–15:30, 18:00–23:00
Fri12:00–15:30, 18:00–23:30
Sat12:00–23:30
Sun12:00–23:00
Our kitchen closes an hour before the doors shut.
Contact
+32471843358
Sources
Overture Maps Places (CDLA-Permissive 2.0), baladi.be/
Record
completeness 83 %, confidence 100 %

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