Spoonful of India
Rue Sainte-Catherine 22, 1000 Bruxelles
Closed now · opens 12:00
Indian€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
small bites
Samosavegetarian
6.00
Deep fried Indian pastry with a savoury filling of spiced potatoes and peas (2 pcs).
estimate≈ 320 kcal30 g carbs
Samosa Chaatvegetarian
8.00
Samosa garnished with yogurt, fresh green herbs chutney, sweet tamarind chutney and homemade roasted chaat masala.
estimate≈ 380 kcal42 g carbs
Papri Chaatvegetarian
10.00
Crispy deep fried crackers with diverse flavours for toppings - yogurt, potatoes, green chutney, sweet tamarind chutney, sev, fresh coriander leaves, and some roasted spices.
estimate≈ 410 kcal45 g carbs
Aloo Nazakatvegetarian
10.00
Stuffed potato, marinated in spicy yogurt, then grilled in a tandoor.
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 67
Hara Bhara Kebabvegetarian
12.00
Made from a nutritious blend of spinach, peas, potatoes, and spices, served with green chutney.
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 65
Dahi ke Kebab (Chef’s Special)vegetarian
12.00
Dahi ke Kebab — Deep fried hung curd with finely diced bell peppers marinated with special spices. Served with green chutney.
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Corn Malai Sheekh Kebab (Chef’s Special)vegetarian
12.00
Corn Malai Sheekh Kebab — Creamy sweet corn and paneer kebabs blended with mild spices and grilled on skewers. Served with green chutney.
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Angara Paneer Tikkavegetarian
12.00
Indian cottage cheese and bell peppers marinated with spices and yogurt, skewered & grilled in tandoor oven. Served with green chutney.
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 70
Kalimirch Chicken Wings
10.00
Chicken wings marinated with black pepper, spices, yogurt and hint of ginger grilled in tandoori oven served with green chutney.
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Bengali Style Fish Croquettepescatarian
12.00
Bengali Fish Croquette — Deep fried fish croquettes marinated with Bengali spices, ginger & garlic and served with Kasundi - raw mango and mustard dip sauce.
estimate≈ 290 kcal15 g carbsdiabetes-friendlybalanced 65
Bhatti ka Murgh
12.00
Chicken fillet marinated overnight with special herbs' mix and yogurt grilled in tandoor oven, served with green chutney.
estimate≈ 280 kcal7 g carbsdiabetes-friendlybalanced 67
Tandoori Prawnspescatarian
12.00
Tiger Prawns grilled in Tandoor, marinated in a mixture of yogurt, lemon juice, and spices. Served with pineapple salsa salad and green chutney.
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
Galouti Kebab
14.00
This melt-in-mouth kebab is a Lucknow delicacy, prepared from finely minced goat meat, multitude of spices with desi ghee, served on gilafi naan with green chutney.
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Gilafi Kebab
12.00
Chicken minced kebab coated with capsicum and fresh herbs, grilled in a tandoor. Served with green chutney.
estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 70
Sizzling Kebab Veg Plattervegetarian
18.00
A hot and flavorful assortment of Aloo Nazakat, Stuffed Tandoori Mushrooms, Paneer Tikka, and Corn Malai Seekh Kebab. Served with spicy Apple Chutney and fresh Coriander & Mint Chutney.
estimate≈ 850 kcal65 g carbs
Sizzling Kebab Non Veg Platter
22.00
A sizzling mix of Tandoori Wings,Fish Tikka, Lasooni Murg Tikka, and Mutton Seekh Kebab. Served with Apple Chutney and fresh Coriander & Mint Chutney.
estimate≈ 920 kcal40 g carbs
veg mains
Amritsari Cholevegan, vegetarian
12.50
Spiced chickpeas cooked in a tangy tomato and onion gravy, originating from the city of Amritsar, Punjab
estimate≈ 380 kcal55 g carbsbalanced 81
Dal Makhanivegetarian
14.00
Punjabi style black urad lentils & red kidney beans slow cooked with onion-tomato based gravy, spices, creme and butter.
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 74
Punjabi Baigan Bhartavegan, vegetarian
16.00
Smoked aubergines, mashed and sautéed with tomato-onion, green peas and fresh coriander.
estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 70
Mix Veg Jhalfrezivegan, vegetarian
16.00
A mix of vegetables stir fried in an aromatic rich tomato-onion based semi gravy based curry.
estimate≈ 340 kcal32 g carbsbalanced 76
Veg Kurmavegan, vegetarian
16.00
South Indian style mildly spiced mix veg curry simmered in creamy coconut based curry.
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 70
Palak Makhan Paneervegetarian
18.00
Creamy spinach (palak) curry with soft cubes of paneer (Indian cottage cheese).
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Paneer Tikka Masalavegetarian
18.00
Fresh grilled paneer and bell peppers in a rich creamy tomato-onion based gravy.
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 70
Nazakat-e-Aloo Makhani (Chef’s Special)vegetarian
16.00
Nazakat-e-Aloo Makhani — Grilled potatoes stuffed with cottage cheese and spices, served with a rich creamy tomato based curry.
estimate≈ 550 kcal32 g carbsdiabetes-friendlybalanced 69
Anari Malai Kofta Curry (Chef’s Special)vegetarian
18.00
Anari Malai Kofta Curry — Delicious soft fried dumplings of cottage cheese with raisins and cashew nuts, simmered in a rich tomato based curry with pomegranate garnish.
estimate≈ 580 kcal28 g carbsbalanced 69
non-veg mains
Smokey Butter Chicken
18.00
Grilled Chicken in a rich creamy tomato-based gravy.
estimate≈ 490 kcal14 g carbsdiabetes-friendlybalanced 74
Awadhi Chicken Curry
18.00
Lucknow style slow cooked rich chicken curry.
estimate≈ 460 kcal10 g carbsdiabetes-friendlybalanced 74
Hariyali Saag Chicken
18.00
Punjabi style chicken prepared in a spinach-based gravy, with spices and fresh herbs.
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 78
Methi Murg Malai
18.00
Tender chicken slow-cooked in a rich, creamy gravy infused with fenugreek and mild aromatic spices.
estimate≈ 520 kcal11 g carbsdiabetes-friendlybalanced 74
Chicken Changezi
18.00
Old Delhi style chicken curry prepared in a blend of yogurt, lemon juice, and spices, then cooked in a luscious gravy made from tomatoes, cashews, and a variety of traditional Indian spices.
estimate≈ 540 kcal16 g carbsdiabetes-friendlybalanced 74
Hyderabadi Bhuna Murg (Chef’s Special)
20.00
Hyderabadi Bhuna Murg — Tender chicken pieces, marinated in traditional spices, are stir-fried with aromatic herbs, onions, and tomatoes to create a thick, savory gravy.
estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 74
Lamb Sukkha
20.00
South India's unique and traditional lamb curry seasoned with curry leaves.
estimate≈ 510 kcal9 g carbsdiabetes-friendlybalanced 71
Lucknowi Lamb Korma
22.00
An aromatic and flavorful lamb curry with blend of spices and creamy gravy. Popular Awadhi dish from the city of Lucknow, Central India.
estimate≈ 560 kcal12 g carbsdiabetes-friendlybalanced 74
Bhuna Gosht Adraki (Chef’s Special)
22.00
Bhuna Gosht Adraki — Slow-cooked tender lamb with traditional spices in a thick, flavorful gravy. Garnished with fresh ginger, this aromatic dish is our Chef’s speciality.
estimate≈ 480 kcal11 g carbsdiabetes-friendlybalanced 74
Tuna Kofta Curry (Chef’s Special)pescatarian
18.00
Tuna Kofta Curry — Bengali Style fish dumplings simmered in a tomato and onion based gravy full of goodness.
estimate≈ 420 kcal16 g carbsdiabetes-friendlybalanced 74
Konkani Prawn Currypescatarian
20.00
A vibrant coastal dish from the Konkan region.Succulent Tiger prawns cooked in a tangy coconut-based curry infused with aromatic spices.
estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 74
Tandoori Grilled Seabasspescatarian
28.00
Tender smoky whole Seabass (500gm) marinated in a blend of yogurt and traditional Indian spices, cooked to perfection in a tandoor oven, served with a side salad and 2 types of chutney.
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
special rice & biryani
Bombay Tava Pulaovegetarian
16.00
Sauteed mix of flavored basmati rice with veggies, indians spices and herbs. marinated with yogurt and spices, drizzled with homemade ghee.
estimate≈ 620 kcal75 g carbs
Mughlai Chicken Biryani
18.00
Layered mix of flavored basmati rice with chicken marinated with yogurt and spices, drizzled with homemade ghee and mughlai aroma.
estimate≈ 780 kcal82 g carbsbalanced 76
SOI Chicken Tikka Biryani
20.00
Layered mix of flavored basmati rice with boneless chicken tikka and biryani spices, drizzled with homemade ghee.
estimate≈ 810 kcal80 g carbsbalanced 75
Mughlai Mutton (Goat) Biryani
20.00
Mughlai Mutton Biryani — Layered mix of flavored basmati Rice with Mutton marinated with yogurt and spices, drizzled with homemade ghee and mughlai aroma.
estimate≈ 850 kcal75 g carbs
Prawn Tikka Biryanipescatarian
20.00
Layered mix of flavored basmati rice with spices, tiger prawns grilled in tandoor and drizzled with homemade ghee
estimate≈ 780 kcal72 g carbsbalanced 66
breads & sides
Plain Naanvegetarian
3.50
Leavened flatbread cooked in tandoor bread,.
estimate≈ 260 kcal50 g carbs
Butter Naanvegetarian
4.00
Leavened flatbread cooked in tandoor bread, brushed with butter in top.
estimate≈ 320 kcal50 g carbs
Garlic Naanvegetarian
4.50
Leavened flatbread, flavored with minced garlic, cooked in tandoor bread.
estimate≈ 290 kcal50 g carbs
Cheese Naanvegetarian
5.00
Leavened flatbread cooked in tandoor bread with cheese.
estimate≈ 380 kcal48 g carbs
Chilli Cheese Naanvegetarian
5.50
Leavened flatbread cooked in tandoor bread with cheese and green chillies.
estimate≈ 390 kcal48 g carbs
Tandoori Rotivegetarian
4.50
Made with using whole wheat flour and baked in tandoor.
estimate≈ 210 kcal38 g carbs
Onion & Chilli Tandoori Rotivegetarian
5.50
Made with using whole wheat flour and baked in tandoor.
estimate≈ 230 kcal40 g carbs
Mix Khulchavegetarian
7.50
A soft, Tandoor-baked Indian bread stuffed with flavourful mix of onion, potato and paneer.
estimate≈ 420 kcal55 g carbs
Paneer Kulchavegetarian
6.50
A soft, tandoor-baked Indian bread stuffed with spiced paneer.
estimate≈ 380 kcal45 g carbs
Aloo (Potato) Kulchavegetarian
5.50
Aloo Kulcha — A soft, tandoor-baked Indian bread stuffed with spiced potato filling.
estimate≈ 350 kcal60 g carbs
Onion Khulchavegetarian
5.00
Onion Kulcha — A soft, tandoor-baked Indian bread stuffed with spiced onion.
estimate≈ 320 kcal50 g carbs
Bhaturevegetarian
5.50
Deep fried leavened bread.
estimate≈ 310 kcal45 g carbs
Plain Ricevegan, vegetarian
3.00
Long grain basmati rice.
estimate≈ 210 kcal45 g carbs
Jeera Ricevegan, vegetarian
3.50
Long grain basmati rice flavored with cumin
estimate≈ 230 kcal45 g carbs
Peas Pulaovegan, vegetarian
4.50
Long grain basmati rice whole spices and green peas.
estimate≈ 260 kcal48 g carbs
Ghee Pulaovegetarian
4.50
Long grain aromatic basmati rice with infused with flavours of whole garam masala.
estimate≈ 310 kcal45 g carbs
salads, chutneys & sides
Plain Roasted Papadumvegan, vegetarian
2.50
A thin, crispy Indian lentil wafer, simply roasted for a light, crunchy taste.
estimate≈ 120 kcal20 g carbsdiabetes-friendly
Roasted Masala Papadumvegan, vegetarian
4.50
A crispy roasted Indian lentil wafer topped with a tangy mix of onions, tomatoes, and spices.
estimate≈ 160 kcal25 g carbsdiabetes-friendly
Plain Raitavegetarian
2.50
Yogurt dip with masala.
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 69
Cucumber & Onion Raitavegetarian
3.50
A refreshing Indian yogurt side dish with diced cucumber, onions, and mild spices.
estimate≈ 70 kcal7 g carbsdiabetes-friendlybalanced 75
Green Chutneyvegan, vegetarian
2.50
Coriander and mint chutney.
estimate≈ 40 kcal5 g carbsdiabetes-friendlybalanced 75
Mango Chutneyvegan, vegetarian
3.00
A sweet and tangy Indian condiment made from ripe mangoes and spices.
estimate≈ 60 kcal14 g carbs
Tamarind Chutneyvegan, vegetarian
2.50
Tangy and sweet tamarind chutney.
estimate≈ 60 kcal15 g carbs
Onions & Lemon Saladvegan, vegetarian
2.50
Onion & Lemon Salad
estimate≈ 30 kcal6 g carbsdiabetes-friendly
Side Green Saladvegan, vegetarian
5.00
Cucumber & onion side salad.
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Pineapple Salsa Saladvegan, vegetarian
5.00
Grilled pineapple, chopped cucumber, bell peppers, onions, peanuts and fresh coriander leaves.
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 73
Frits Naturalvegan, vegetarian
3.50
Natural Fries
estimate≈ 320 kcal35 g carbs
Gunpowder Masala Fritsvegan, vegetarian
4.50
Gunpowder Masala Fries
estimate≈ 350 kcal36 g carbs
desserts
Gulab Jamunvegetarian
5.00
deep-fried dough balls soaked in a fragrant sugar syrup.
estimate≈ 300 kcal40 g carbsheavy 39
Gulab Jamun with Ice Creamvegetarian
3.00
Gulab Jamun served with Vanilla Ice Cream
estimate≈ 420 kcal50 g carbsheavy 38
Daulat ki Chaatvegetarian
8.00
A traditional winter delicacy from Delhi, known for its light, airy texture, made with sweet whipped cream, flavored with saffron and garnished with dry fruits.
estimate≈ 350 kcal25 g carbsheavy 42
Sizzling Lava Cakevegetarian
6.00
Warm Sizzling Lava Cake
estimate≈ 450 kcal45 g carbsheavy 31
Sizzling Lava Cake with Vanilla Ice-creamvegetarian
3.00
Sizzling Lava Cake served with Vanilla Ice Cream
estimate≈ 570 kcal55 g carbsheavy 26
Belgian Artisan Ice Cream Chocolat - 1 scoopvegetarian
4.00
Belgian Chocolate Ice Cream
estimate≈ 140 kcal15 g carbs
Belgian Artisan Ice Cream Chocolat - 2 scoopsvegetarian
6.00
Belgian Chocolate Ice Cream
estimate≈ 280 kcal30 g carbsheavy 42
Belgian Artisan Ice Cream Vanille - 1 scoopvegetarian
3.00
Belgian Vanilla Ice Cream
estimate≈ 130 kcal14 g carbs
Belgian Artisan Ice Cream Vanille - 2 scoopsvegetarian
5.00
Belgian Vanilla Ice Cream
estimate≈ 260 kcal28 g carbsheavy 42
Is this menu still right?
95veggie
scoreestimate
scoreestimate
Extensive Indian vegetarian selection
How well a vegetarian eats here, read from the menu. Not a review score.
The menu features many vegetarian options including Amritsari Chole and Palak Makhan Paneer. Vegan guests can choose dishes like Veg Kurma and Punjabi Baigan Bharta.
56 vegetarian and 17 vegan dishes out of 79
86dia
scoreestimate
scoreestimate
Low Carb Indian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich main courses and kebabs. Most tandoori dishes have low carbohydrate counts.
37 diabetes-friendly · 79 dishes
Reviews
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Practical
- Address
- Rue Sainte-Catherine 22, 1000 Bruxelles
- Hours
- MonclosedTue12:00–14:30, 18:00–21:30Wed12:00–14:30, 18:00–21:30Thu12:00–14:30, 18:00–21:30Fri12:00–14:30, 18:00–21:30Sat12:00–14:30, 18:00–21:30Sun12:00–14:30, 18:00–21:30
- Contact
- +3225202078 info@spoonfulofindia.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), spoonfulofindia.com/
- Record
- completeness 83 %, confidence 84 %