L'Embarcadere - Cabourg, 33 Av. de la Mer

avenue de la Mer 33, 14390 Cabourg

Closed now · opens 19:00

Frenchseafood restaurant€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS

Egg mayonnaise

5.30

estimate≈ 280 kcal4 g carbsdiabetes-friendly

Tomatoes with vinaigrettevegan, vegetarian

5.40

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Avocado with vinaigrettevegan, vegetarian

6.90

estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 70

Country terrine*

6.90

Country terrine

estimate≈ 320 kcal6 g carbsdiabetes-friendly

Shrimp cocktailpescatarian

8.40

estimate≈ 220 kcal12 g carbsdiabetes-friendly

Fish souppescatarian

9.90

croutons, rouille, grated cheese, fresh cream

estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65

Smoked salmon with toastpescatarian

12.80

estimate≈ 310 kcal25 g carbs

Herring fillet, warm potatoespescatarian

8.60

Herring fillet with warm potatoes

estimate≈ 380 kcal30 g carbsbalanced 70

Avocado with shrimp cocktailpescatarian

9.10

estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 74

FRESH PASTA

Carbonara

16.60

Pasta Carbonara — bacon, cream, raw egg yolk

estimate≈ 850 kcal65 g carbs

Bolognese

16.60

Pasta Bolognese — minced steak, tomato sauce

estimate≈ 720 kcal60 g carbsbalanced 71

Forestière

16.70

Pasta Forestière — ham, mushrooms, cream

estimate≈ 780 kcal62 g carbs

Special

18.90

Pasta Special — merguez sausage, ham, mushrooms, cream, tomato concentrate, raw egg yolk

estimate≈ 920 kcal68 g carbs

Fishermanpescatarian

18.60

Pasta Fisherman — salmon, mushrooms, cream, tomato concentrate

estimate≈ 810 kcal64 g carbs

Atlanticpescatarian

19.70

Pasta Atlantic — cream, smoked salmon

estimate≈ 790 kcal62 g carbs

Vegetarianvegetarian

15.90

Vegetarian Pasta — cream, julienne vegetables, mushrooms

estimate≈ 680 kcal60 g carbsbalanced 66

SALADES

Green saladvegan, vegetarian

3.70

estimate≈ 80 kcal6 g carbsdiabetes-friendly

Green salad with tomatoesvegan, vegetarian

5.90

estimate≈ 130 kcal11 g carbsdiabetes-friendlybalanced 66

Mixed salad

11.50

salad, egg, ham, emmental cheese, tomatoes

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Warm goat cheese salad

14.50

salad, warm goat cheese, bacon, tomatoes, walnuts

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Normandy salad

14.70

salad, ham, apple, mushrooms, tomatoes, emmental cheese

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78

Country salad

15.70

salad, bacon, croutons, potatoes, tomatoes, eggs

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69

Niçoise saladpescatarian

16.70

salad, anchovies, eggs, peppers, tuna, potatoes, green beans, tomatoes, olives

estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 78

Embarcadere saladpescatarian

15.40

salad, shrimp cocktail, smoked salmon, lime sorbet, capers, parmesan, black olive, basil pesto

estimate≈ 510 kcal25 g carbsbalanced 74

MEATS

Normandy veal escalope / fries

19.60

Normandy veal escalope — fresh cream, mushrooms

estimate≈ 850 kcal55 g carbs

Rib steak / fries

26.50

Rib steak — choice of sauce: Béarnaise, Pepper, Camembert

estimate≈ 920 kcal52 g carbs

Andouillette* / fries

16.70

Andouillette — old-fashioned mustard sauce

estimate≈ 780 kcal54 g carbs

Tripes à la mode de Caen* / fries

15.60

Tripes à la mode de Caen

estimate≈ 810 kcal56 g carbs

Beef tartare / fries

18.00

Beef tartare

estimate≈ 740 kcal52 g carbsbalanced 65

Beef cut / frites

19.40

Beef cut — choice of sauce: Béarnaise, Pepper, Camembert

estimate≈ 880 kcal52 g carbs

Beef carpaccio / fries

18.50

Beef carpaccio — fish roe, toast

estimate≈ 710 kcal58 g carbsbalanced 65

Embarcadere Burger / fries

18.20

Embarcadere Burger — Ground beef patty, cheddar, bacon, tomato, lettuce

estimate≈ 980 kcal65 g carbs

ASSORTMENT OF NORMAN CHEESES

Camembert, Livarot, Pont-l’Evêque et Neufchâtelvegetarian

7.50

Norman Cheese Assortment

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67

SHELLFISH

Sort of crab, mayonnaisepescatarian

15.40

Crab with mayonnaise

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Sea snails mayonnaisepescatarian

11.00

Sea snails with mayonnaise

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

12 pink prawnspescatarian

14.60

Pink prawns

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79

6 clamspescatarian

9.50

Clams

estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 79

Plate of winklespescatarian

10.80

Winkles

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 79

6 langoustinespescatarian

13.80

Langoustines (6)

estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 79

12 langoustinespescatarian

18.80

Langoustines (12)

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 79

OYSTERS N°2

6 oysters n°2pescatarian

13.70

Oysters n°2 (6)

estimate≈ 70 kcal5 g carbsdiabetes-friendlybalanced 75

9 oysters n°2pescatarian

18.90

Oysters n°2 (9)

estimate≈ 105 kcal7 g carbsdiabetes-friendlybalanced 75

12 oysters n°2pescatarian

25.20

Oysters n°2 (12)

estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 79

MUSSELS OF BOUCHOT

Home cooked musselspescatarian

16.40

estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 78

Home cooked mussels/ with friespescatarian

17.90

Mussels and fries

estimate≈ 650 kcal65 g carbsbalanced 77

Mussels creampescatarian

17.50

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 71

Mussels cream, with friespescatarian

18.90

Mussels cream and fries

estimate≈ 850 kcal68 g carbs

Mussels, cream, curry, with friespescatarian

18.90

Mussels cream curry and fries

estimate≈ 880 kcal72 g carbs

Normandy mussels, with friespescatarian

19.90

Normandy mussels and fries — cream, cider, apple

estimate≈ 890 kcal75 g carbs

Mussels Embarcadère, with friespescatarian

19.70

Mussels Embarcadère and fries — cream, curry, banana

estimate≈ 910 kcal78 g carbs

Camembert mussels, with fries

19.70

Camembert mussels with fries — cream, Camembert

estimate≈ 950 kcal70 g carbs

FISHES

Salmon sauce cream four spices

18.50

Salmon with four spices cream sauce — cinnamon, ginger, cloves and nutmeg

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71

Skate Wing

19.20

Skate wing with capers — with cream and caper or butter with caper

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

Seabream fillet

20.90

Seabream fillet with mushrooms — calvados, cream, mushrooms

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71

Platters

SEAFOOD PLAT OF

45.90

Seafood platter — Crab, 4 Oysters (n°2), 2 langoustines, 4 scampis, 4 clams, 4 prawns, Winkles and whelks

estimate≈ 850 kcal35 g carbsbalanced 76

PLATTER SEAFOOD

27.90

Seafood platter — 3 oysters n°2, 2 clams, 3 pink prawns, Winkles and whelks

estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 82

Menus

Escale Croisière

19.90

Escale Croisière lunch menu — Lunch Only

estimate≈ 750 kcal60 g carbsbalanced 79

Grand Large

29.90

Grand Large menu

estimate≈ 900 kcal70 g carbsbalanced 73

Moussaillon

13.90

Moussaillon children's menu — Children’s Menu (Up to 10 years old)

estimate≈ 500 kcal50 g carbsbalanced 73

Desserts

Plain fromage blanc*vegetarian

5.80

Plain fromage blanc

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 75

Frozen Nougat*vegetarian

6.80

Frozen nougat with red fruit coulis — with red fruit coulis

estimate≈ 320 kcal35 g carbsheavy 35

Tatin Pie*vegetarian

6.80

Tatin pie

estimate≈ 450 kcal60 g carbsheavy 40

Profiteroles with fresh chouxvegetarian

9.50

Profiteroles

estimate≈ 550 kcal50 g carbsheavy 30

Chocolate fondant*vegetarian

6.70

Chocolate fondant — with custard

estimate≈ 480 kcal45 g carbsheavy 33

Floating Islandvegetarian

6.50

estimate≈ 280 kcal30 g carbs

Crème brûlée*vegetarian

7.50

Crème brûlée

estimate≈ 350 kcal25 g carbsheavy 42

Gourmet coffee

9.50

estimate≈ 420 kcal40 g carbsheavy 32

Gourmet Decaffeinated

9.60

Gourmet decaffeinated coffee

estimate≈ 420 kcal40 g carbsheavy 32

Gourmet tea

9.70

estimate≈ 420 kcal40 g carbsheavy 32

CREPES

Sugarvegetarian

3.80

Sugar crepe

estimate≈ 280 kcal45 g carbsheavy 39

Butter and sugarvegetarian

4.00

Butter and sugar crepe

estimate≈ 380 kcal45 g carbs

Jamvegetarian

4.50

Jam crepe — strawberry, currant ou apricot

estimate≈ 350 kcal55 g carbsheavy 32

Applesaucevegetarian

4.50

Applesauce crepe

estimate≈ 340 kcal50 g carbsheavy 35

Caramelvegetarian

5.10

Caramel crepe

estimate≈ 410 kcal55 g carbsheavy 37

Chestnut cremevegetarian

5.40

Chestnut cream crepe

estimate≈ 450 kcal48 g carbsheavy 34

Lemonvegetarian

4.80

Lemon crepe

estimate≈ 320 kcal42 g carbsheavy 39

Nutellavegetarian

5.60

Nutella crepe

estimate≈ 480 kcal52 g carbsheavy 30

Chocolatevegetarian

5.40

Chocolate crepe

estimate≈ 420 kcal50 g carbsheavy 38

Grated coconutvegetarian

4.80

Grated coconut crepe

estimate≈ 380 kcal45 g carbs

Almondvegetarian

4.90

Almond crepe

estimate≈ 430 kcal48 g carbsheavy 35

Pineapplevegetarian

4.80

Pineapple crepe

estimate≈ 320 kcal45 g carbsheavy 42

Bananavegetarian

4.80

Banana crepe

estimate≈ 350 kcal48 g carbs

Applevegetarian

4.80

Apple crepe

estimate≈ 310 kcal42 g carbsheavy 42

Chantillyvegetarian

5.40

Chantilly crepe

estimate≈ 420 kcal38 g carbsheavy 39

Ice cream (flavor of your choice)vegetarian

5.60

Ice cream crepe

estimate≈ 480 kcal52 g carbsheavy 36

Honeyvegetarian

4.90

Honey crepe

estimate≈ 340 kcal46 g carbsheavy 39

Flambé of your choicevegetarian

7.50

Flambé crepe — Calvados, Grand-Marnier, Cointreau or Rhum

estimate≈ 450 kcal48 g carbsheavy 37

ICE CREAM

1 scoopvegetarian

4.00

Ice cream (1 scoop)

estimate≈ 140 kcal15 g carbs

2 scoopsvegetarian

6.40

Ice cream (2 scoops)

estimate≈ 280 kcal30 g carbsheavy 35

3 scoopsvegetarian

7.90

Ice cream (3 scoops)

estimate≈ 420 kcal45 g carbsheavy 32

ICE-COLD CUPS

Milk shakevegetarian

5.80

flavors of your choice Ice creams

estimate≈ 550 kcal65 g carbsheavy 31

Liegeois coffee or caramel or chocolatevegetarian

9.50

Liegeois coffee, caramel or chocolate ice

estimate≈ 450 kcal50 g carbsheavy 37

Dame blanchevegetarian

9.50

Vanilla ice cream, chocolate sauce, chantilly

estimate≈ 520 kcal55 g carbsheavy 28

Peach melbavegetarian

9.50

Vanilla ice cream, peach fruit, redcurrant sauce, chantilly

estimate≈ 480 kcal58 g carbsheavy 39

Strawberry melbavegetarian

10.50

Vanilla ice cream, strawberry, Strawberry sauce, chantilly

estimate≈ 490 kcal60 g carbsheavy 38

Frozen chestnutvegetarian

9.50

Sweetened chestnut ice, intense vanilla, chestnut cream, chantilly

estimate≈ 550 kcal52 g carbsheavy 30

Poire Belle-Hélènevegetarian

7.90

Vanilla ice cream, pear ice cream, pear, chantilly

estimate≈ 410 kcal50 g carbs

Panier fraîcheurvegetarian

7.50

intense blackcurrant, redcurrant jam, chantilly

estimate≈ 380 kcal45 g carbsheavy 43

Banana splitvegetarian

9.50

Vanilla ice cream, chocolate, strawberry, banana fruit, chocolate sauce, chantilly

estimate≈ 620 kcal70 g carbsheavy 37

Désir exotiquevegetarian

9.50

Coconut, banana, and mango ice cream, chantilly

estimate≈ 480 kcal55 g carbsheavy 39

Descente au verger

10.00

Peach and Apple Ice Cream Cup — peach ice cream, green apple, pear, green manzana, chantilly

estimate≈ 320 kcal38 g carbsheavy 38

After eight

10.00

Mint Chocolate Ice Cream Cup — Mint-chocolate ice cream, chocolate sauce, peppermint, chantilly

estimate≈ 380 kcal32 g carbsheavy 41

Santa cruz

10.00

Chocolate Coffee Ice Cream Cup — chocolate ice cream, vanilla, coffee, chocolate sauce, coffee liqueur, chantilly

estimate≈ 420 kcal40 g carbsheavy 32

Antillaise

10.00

Coconut Banana Ice Cream Cup — coconut ice cream, banana, liqueur, chantilly

estimate≈ 360 kcal35 g carbsheavy 38

Normande

10.00

Apple Ice Cream Cup — Apple ice cream, apple, calvados, chantilly

estimate≈ 310 kcal34 g carbs

Colonelvegan

10.00

Lime Sorbet with Vodka — Lime sorbet, vodka

estimate≈ 210 kcal22 g carbsheavy 39

Trou normand

10.00

Green Apple Ice Cream Cup — Green apple ice cream, calvados

estimate≈ 240 kcal28 g carbs

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Practical

Address: avenue de la Mer 33, 14390 Cabourg
Hours: Mon12:00–14:30, 19:00–21:00
Tue12:00–14:30, 19:00–21:00
Wedclosed
Thuclosed
Fri12:00–14:30, 19:00–21:00
Sat12:00–14:30, 19:00–21:00
Sun12:00–14:30, 19:00–21:00
Contact: +32231240833
Sources: Overture Maps Places (CDLA-Permissive 2.0), embarcadere-cabourg.fr/
Record: completeness 83 %, confidence 94 %

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