Strand Ruig

Zwarte Polderweg 1A, 4506 HT Cadzand

opening hours not known yet

café€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Delights

Lemon meringue tartlet

10.00

Tartelette au citron meringuée

estimate≈ 420 kcal45 g carbsheavy 32

Blondie with raspberry sorbet

10.00

Blondie avec sorbet framboise

estimate≈ 550 kcal60 g carbsheavy 30

Apple tart with whipped cream

6.60

Tarte aux pommes avec chantilly

estimate≈ 380 kcal40 g carbsheavy 44

Apple tart with ice cream & whipped cream

7.20

Tarte aux pommes avec glace & chantilly

estimate≈ 480 kcal50 g carbsheavy 33

Liège waffle with whipped cream

7.20

Gaufre de Liège avec chantilly

estimate≈ 520 kcal55 g carbsheavy 28

Deluxe Liège waffle

11.00

Gaufre de Liège de luxe — with caramel sauce, peanut crunch & ice cream

estimate≈ 780 kcal85 g carbsheavy 21

Fresh Crêpes

Healthy Crêpe

6.00

Healthy Crêpe sucre glace ou sucre brun — with icing sugar or brown sugar

estimate≈ 220 kcal35 g carbs

Crêpe with whipped cream

7.70

Crêpe chantilly

estimate≈ 380 kcal38 g carbsheavy 41

Crêpe with vanilla ice cream

7.70

Crêpe glace vanille

estimate≈ 410 kcal42 g carbsheavy 33

Crêpe Nutella

8.00

estimate≈ 450 kcal48 g carbsheavy 34

Crêpe with syrup

6.60

Crêpe sirop

estimate≈ 320 kcal45 g carbsheavy 39

Crêpe Mikado

10.50

estimate≈ 580 kcal65 g carbsheavy 26

Bites

Nachos

10.00

Nacho’s avec salsa tomate, guacamole & crème fraîche — with tomato salsa, guacamole & crème fraîche

estimate≈ 650 kcal60 g carbsbalanced 70

Hummus with pizza bread

8.00

Hummus avec pain pizza

estimate≈ 420 kcal50 g carbsbalanced 71

Calamari with aioli, 7pcs

11.50

Calamars avec aïoli, 7pcs

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Vegan bitterballen by Cas & Kas, 6pcsvegan

9.50

Bitterballen véganes de Cas & Kas, 6pcs

estimate≈ 360 kcal25 g carbsdiabetes-friendly

Bitterballen De Ambachterie, 6pcs

8.00

estimate≈ 330 kcal20 g carbsdiabetes-friendly

Bitterballen De Ambachterie, 10pcs

13.00

estimate≈ 550 kcal33 g carbsdiabetes-friendly

Bitterballen De Ambachterie, 12pcs

16.00

estimate≈ 660 kcal40 g carbsdiabetes-friendly

Cheese-mustard croquettes, 6pcs

12.00

Croquettes fromage-moutarde, 6pcs

estimate≈ 420 kcal22 g carbsdiabetes-friendly

Pizza bread with tapenade

10.00

Pain pizza aux tapenades

estimate≈ 320 kcal35 g carbs

Olives & fetavegetarian

8.00

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66

Cheese cubesvegetarian

8.00

Cubes de fromage

estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 67

pinsa

Homemade smoked salmon

20.00

Saumon fumé maison — with marinated red onion, tomato, capers, dill mayonnaise

estimate≈ 750 kcal65 g carbs

Goat cheesevegetarian

17.00

Fromage de chèvre — with arugula, apple, pine nuts, walnuts & pumpkin seeds

estimate≈ 820 kcal60 g carbs

Pulled pork

19.00

with arugula, tomato, marinated onion & jalapeño

estimate≈ 880 kcal62 g carbs

TOASTIES

Ham & cheese toastie

9.50

Tosti jambon & fromage avec garniture — with garnish

estimate≈ 620 kcal45 g carbs

Hawaii toastie

11.00

Tosti hawaï (jambon, fromage & ananas) avec garniture — ham, cheese & pineapple with garnish

estimate≈ 680 kcal52 g carbs

POKE BOWLS

Summer Poke Bowl Salmon

21.00

Poke bowl estivale Saumon — with sushi rice, mango, cucumber, tomato, carrot, edamame, Salty Fingers & wakame

estimate≈ 610 kcal75 g carbsbalanced 82

Summer Poke Bowl Tuna

22.00

Poke bowl estivale Thon — with sushi rice, mango, cucumber, tomato, carrot, edamame, Salty Fingers & wakame

estimate≈ 620 kcal75 g carbsbalanced 82

Summer Poke Bowl Oyster Mushrooms (vega)vegetarian

19.00

Poke bowl estivale Pleurotes (vega) — with sushi rice, mango, cucumber, tomato, carrot, edamame, Salty Fingers & wakame

estimate≈ 580 kcal75 g carbsbalanced 70

LOADED POTATO

Salmon & grey shrimp

21.00

Saumon & crevettes grises — with guacamole, spring onion, tomato & red onion

estimate≈ 680 kcal55 g carbsbalanced 78

Oriental chicken

16.00

Poulet oriental — with tomato chutney, spring onion & peanuts

estimate≈ 610 kcal52 g carbsbalanced 84

Vegetarianvegetarian

15.00

Végétarienne — with oyster mushrooms, seasonal vegetables & tomato chutney

estimate≈ 520 kcal58 g carbsbalanced 80

salads

Asian Ocean

22.00

seared tuna, edamame, cucumber, tomato, pomegranate, peanut & spring onion

estimate≈ 540 kcal22 g carbsdiabetes-friendlybalanced 78

Let’s go Ruig

24.00

homemade smoked salmon, spicy prawn, cucumber, tomato, avocado, red onion

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78

Starters

Homemade fish soup

12.00

Soupe de poisson maison avec rouille & grana padano — with rouille & grana padano

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

Soup with bread

8.00

Soupe avec pain

estimate≈ 220 kcal30 g carbsbalanced 65

Shrimp croquettes

13.00

Croquettes de crevettes avec pain & garniture, 1pc — with bread & garnish, 1pc

estimate≈ 450 kcal35 g carbs

Shrimp croquettes

24.00

Croquettes de crevettes avec pain & garniture, 2pcs — with bread & garnish, 2pcs

estimate≈ 800 kcal60 g carbsheavy 43

Cheese croquettes with bread & garnish, 1pcvegetarian

9.00

Croquettes au fromage avec pain & garniture, 1pc

estimate≈ 450 kcal35 g carbs

Cheese croquettes with bread & garnish, 2pcsvegetarian

16.00

Croquettes au fromage avec pain & garniture, 2pcs

estimate≈ 750 kcal50 g carbsheavy 41

Duo of cheese & shrimp croquettes with bread & garnish

19.50

Duo de croquettes au fromage & aux crevettes avec pain & garniture

estimate≈ 700 kcal48 g carbsheavy 43

Carpaccio with pesto, arugula, tomato, pine nuts & grana padano

18.50

Carpaccio avec pesto, roquette, tomate, pignons de pin & grana padano

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

Children

Steak with fries & apple compote

14.00

Steak avec frites & compote de pommes

estimate≈ 650 kcal55 g carbs

Chicken nuggets with fries & apple compote

12.00

Nuggets de poulet avec frites & compote de pommes

estimate≈ 700 kcal58 g carbs

Fish & Chips

13.00

estimate≈ 680 kcal52 g carbs

Pasta with tomato saucevegetarian

11.00

Pâtes à la sauce tomate

estimate≈ 450 kcal75 g carbs

Hamburger with fries & apple compote

12.00

Hamburger avec frites & compote de pommes

estimate≈ 750 kcal65 g carbs

Pizza Margheritavegetarian

11.00

estimate≈ 550 kcal70 g carbsbalanced 69

Pizza Ham

12.00

estimate≈ 620 kcal72 g carbsbalanced 73

Pizza Hawaiian

13.00

Pizza hawaïenne

estimate≈ 680 kcal75 g carbs

Main Courses

Ribeye with salad, wedges & salsa verde

36.00

Ribeye avec salade, wedges & salsa verde — Unique regional product from Zwinpolder Natuurvlees in Sluis

estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69

Surf & Turf with salad, wedges & salsa verde

38.00

Surf & Turf avec salade, wedges & salsa verde (gambas & steak) — Prawns & steak

estimate≈ 920 kcal38 g carbsdiabetes-friendlybalanced 66

Steak with salad & fries

32.00

Steak avec salade & frites — Choice of sauce: pepper cream, mushroom, salsa verde

estimate≈ 880 kcal50 g carbs

Beachburger (rare) with corn & fries

25.00

Beachburger (cuisson saignant) avec corn & frites

estimate≈ 950 kcal75 g carbs

Pasta Puttanesca with prawns

34.00

Pâtes puttanesca aux gambas

estimate≈ 720 kcal65 g carbsbalanced 71

Crispy fish burger with corn & fries

25.00

Burger de poisson croustillant avec corn & frites

estimate≈ 900 kcal70 g carbs

Sea bass with chorizo & orzo

29.00

Bar avec chorizo & orzo

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69

Yellow curry with fish of the day, seasonal vegetables & rice

27.50

Curry jaune au poisson du jour avec légumes de saison & riz

estimate≈ 620 kcal55 g carbsbalanced 71

Celeriac steak with salsa verde & friesvegetarian

20.00

Steak de céleri-rave avec salsa verde & frites — prepared with celeriac from Zeeland clay

estimate≈ 580 kcal65 g carbs

Vegan yellow curryvegan

25.00

Curry jaune végan avec légumes de saison, riz & chutney tomates — with seasonal vegetables, rice & tomato chutney

estimate≈ 620 kcal85 g carbsbalanced 74

Pasta with sautéed seasonal vegetablesvegetarian

24.00

Pâtes avec légumes de saison sautés

estimate≈ 550 kcal75 g carbsbalanced 81

DESSERTS

Sea buckthorn cheesecake

10.00

Cheesecake au baie d’argousier

estimate≈ 420 kcal35 g carbsheavy 42

Lemon sorbet with limoncello

12.00

Sorbet citron au limoncello

estimate≈ 180 kcal38 g carbsheavy 32

Trio of sorbets and meringue

9.00

Trio de sorbets et meringue

estimate≈ 280 kcal55 g carbsheavy 32

Dame Blanche

11.00

estimate≈ 520 kcal60 g carbsheavy 34

Coupe Brésilienne

11.00

estimate≈ 580 kcal65 g carbsheavy 32

Kids ice cream

7.00

Glace enfants — 2 scoops of vanilla ice cream, whipped cream & mini marshmallows

estimate≈ 350 kcal45 g carbs

Is this menu still right?

54dia
scoreestimate

Low carb snacks and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers various protein-rich options. The salads and meat dishes are good choices.

15 diabetes-friendly · 69 dishes

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Address: Zwarte Polderweg 1A, 4506 HT Cadzand
Hours: not known yet
Contact: +310117396609
Sources: Overture Maps Places (CDLA-Permissive 2.0), strandruig.nl/

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Strand Ruig

Menu

Low carb snacks and salads

Reviews

Practical