Boeuf&cow - Caen, 6 Bd des Alliés

Bd des Alliés 6, 14000 Caen

Closed now · opens 12:00

Frenchsteakhouse€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Roasted raw milk cheesevegetarian

9.00

Au lait cru rôti au four, pétales d’ail frits et miel — with fried garlic petals and honey

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Flowing Camembert croquettes

16.90

Croquettes de camembert coulant, andouille de Vire, pommes poêlées au Pommeau — with andouille de Vire and Pommeau-pan-fried apples

estimate≈ 580 kcal32 g carbs

Homemade Steak Tartare

12.00

Fait maison, servi avec toasts et chutney — finely chopped, raw, seasoned with 13 secret ingredients, served with toast and chutney

estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 68

Beef marrow bones

Fémurs de boeuf dans la longueur, cuits au court bouillon puis snackés à la plancha — poached in court bouillon then seared on the plancha

estimate≈ 420 kcal0 g carbsdiabetes-friendly

Lemongrass marinated salmonpescatarian

12.90

Saumon mariné à la citronnelle et son tzatzíki au fromage frais, concombres — with cream cheese tzatziki and cucumbers

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Tender beef cut

8.90

Pièce de bëf tendre à souhait, marinade recette top secrète, ganache parmesan, pesto verde au basilic, tomates cerises, pignons de pin — secret marinade, parmesan ganache, basil pesto verde, cherry tomatoes, pine nuts

estimate≈ 340 kcal7 g carbsdiabetes-friendlybalanced 67

Traditional country terrine

Terrine de campagne traditionnelle à base de porc — made from pork

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

Chickpea falafelsvegan

Falafels de pois chiches, sauce au sésame et fromage frais, concombres et tomates — with sesame sauce, cream cheese, cucumbers and tomatoes

estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 70

Panko chicken fillet

Filet de poulet, pané maison au panko chapelure japonaise, mayonnaise japonaise — homemade Japanese breading, Japanese mayonnaise

estimate≈ 420 kcal22 g carbsdiabetes-friendly

64°C slow-cooked egg

18.10

Œuf tout juste cuit à 64°C, crème de chorizo doux, pain perdu emmental — with mild chorizo cream and emmental french toast

estimate≈ 480 kcal28 g carbs

Chicken fillets Calvados

21.00

Filets de poulet émincés flambés au Calvados, crème et cidre — flambéed with Calvados, cream and cider

estimate≈ 390 kcal12 g carbsdiabetes-friendlybalanced 65

Stuffed fried chicken drumsticks

Pilons de poulet farcis et frits : carottes-pommes de terre cuites au bouillon et effiloché de poulet, crémeux tomates basilic, piquillos, oignons et frites maison — carrots-potatoes in bouillon, pulled chicken, tomato basil cream, piquillos, onions and fries

estimate≈ 720 kcal55 g carbs

Beef tripe

18.00

Estomac de boeuf cuit dans les aromates et vin blanc, accompagné de frites — cooked in aromatics and white wine, served with fries

estimate≈ 610 kcal48 g carbs

Asian stir-fried noodlesvegetarian

18.50

Nouilles sautées à l’asiatique, légumes carottes-courgettes-piquillos, noix de cajou et veggie balls — carrots, zucchini, piquillos, cashews and veggie balls

estimate≈ 520 kcal65 g carbsbalanced 66

Burgers

Normand Beef Burger

20.00

Boeuf Normand haché minute, poitrine de porc, cheddar, sauce burger maison, pain boulanger — freshly minced beef, pork belly, cheddar, house burger sauce, bakery bread

estimate≈ 950 kcal45 g carbs

Crispy Chicken Burger

Croustillant de poulet, cheddar fumé, chorizo, confit d’oignons rouges et piquillos, mayonnaise, frites maison — smoked cheddar, chorizo, red onion confit, piquillos, mayonnaise, fries

estimate≈ 1100 kcal65 g carbs

Premium Veggie Burgervegetarian

Steak végétal premium, cheddar, guacamole, sauce burger maison, salade, pain boulanger — plant-based steak, cheddar, guacamole, house burger sauce, lettuce, bakery bread

estimate≈ 780 kcal52 g carbsbalanced 69

Salads

Tuna with honey and mustardpescatarian

Thon, miel et moutarde, servi tiède, piment d’Espelette, ganache au sésame noir — served warm, piment d'Espelette, black sesame ganache

estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74

Satay marinated salmonpescatarian

Pavé de saumon mariné au satay, saisi à l’huile d’olive, coulis de piquillos et salsa mangues-poivrons, herbes fraîches et purée de pommes de terre — seared in olive oil, piquillo coulis, mango-pepper salsa, fresh herbs and mashed potatoes

estimate≈ 620 kcal32 g carbsbalanced 73

Crispy Chicken Salad

Croustillant de filet de poulet maison, copeaux de parmesan, champignons crus, tomates cerises, croûtons de pain, salade — homemade chicken fillet, parmesan shavings, raw mushrooms, cherry tomatoes, croutons, lettuce

estimate≈ 540 kcal22 g carbsdiabetes-friendlybalanced 78

Beef Tataki

19.00

Tataki de bëf mariné à l’asiatique, avocat, mangues, tomates cerises, salade — Asian-marinated, avocado, mango, cherry tomatoes, salad

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67

Marinated Salmonpescatarian

Saumon mariné à la citronnelle et son tzatzíki au fromage frais, concombres et mangues, salade — Lemongrass, cream cheese tzatziki, cucumber, mango, salad

estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 69

Exceptional Meats

Hyûgo Beef

220.00

Boeuf Hyûgo (Japon) — Beef raised exclusively in the Hyûgo prefecture, Japan

estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67

Kagoshima Beef

150.00

Bëf Kagoshima (Wagyu Japon) — Japanese Wagyu, the 'little brother' of Kobe

estimate≈ 800 kcal0 g carbsdiabetes-friendlybalanced 69

Fondante breed

230.00

Race fondante — The most melting breed with unique marbling

estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65

Uruguay Beef

39.00

Bëf Uruguay — Beef raised in the most fertile plains of Uruguay

estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71

Prestigious breed

65.00

Race prestigieuse — Prestigious breed with fine and subtle marbling

estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71

Entrecôte, Australian Wagyu

185.00

Entrecôte, Wagyu Australie, 300gr — 300g

estimate≈ 820 kcal0 g carbsdiabetes-friendlybalanced 68

Entrecôte, Black Angus Uruguay

185.00

Entrecôte, Black Angus Uruguay, 300gr — 300g

estimate≈ 780 kcal0 g carbsdiabetes-friendlybalanced 70

Entrecôte, Normande

185.00

Entrecôte, Normande, 350gr — 350g

estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67

Tasting Platter

73.00

Plateau Dégustation — Normande Entrecôte 350g, Normand Onglet 220g and Bavette 200g

estimate≈ 2100 kcal0 g carbsdiabetes-friendlyheavy 37

Normande breed

7.00

Race Normande — Normande breed raised and slaughtered in Normandy

estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71

Sides & Sauces

Homemade truffle buttervegetarian

5.00

Beurre truffé maison — Delicately scented

estimate≈ 250 kcal0 g carbsdiabetes-friendly

Main Courses

Beef Burger

Burger Boeuf — Finely minced, seasoned, top secret sauce, homemade fries

estimate≈ 1100 kcal75 g carbs

Normand Beef Tartare

23.90

Tartare de Bëf Normand — Finely minced, raw, seasoned with top secret marinades

estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71

Bavette d'Aloyau

28.00

Bavette d’Aloyau de Boeuf — Tasty beef flank, small roasted camembert, homemade fries

estimate≈ 1050 kcal55 g carbs

Entrecôte

29.00

Marbled and generous, homemade fries

estimate≈ 950 kcal50 g carbs

Beef Fillet & Foie gras

42.00

Filet de boeuf & Foie gras — Foie gras scallops 80g, tender beef fillet grilled on plancha, homemade fries

estimate≈ 1200 kcal50 g carbsheavy 43

Onglet

25.00

Hanger steak, very flavorful, served with fries

estimate≈ 900 kcal50 g carbs

Fillet

30.00

Filet — Tender cut, grilled on plancha, served with fries

estimate≈ 880 kcal50 g carbs

Ribs de boeuf Normand

estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67

Sirloin Steak

Faux-filet — Tender sirloin, parmesan cream, pesto verde, button mushrooms and homemade fries

estimate≈ 950 kcal55 g carbs

Veal Sweetbreads

Ris de veau — Veal sweetbreads with secret recipe cream and mushrooms, mashed potatoes

estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 68

European Flank Steak

21.90

Bavette Européenne — Flavorful European beef, served with homemade fries

estimate≈ 820 kcal45 g carbs

Cheeses

Cheese Plattervegetarian

9.50

Plateau de fromages — Camembert, Pont l’évêque and Livarot, all raw milk

estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 67

Desserts

Molten Chocolate Cake

Gâteau au coeur coulant — Pastry chef's chocolate with vanilla ice cream

estimate≈ 750 kcal65 g carbsheavy 22

Cream Puff

Chou pâtissier — Lemon pastry cream, Italian meringue, lime brunoise

estimate≈ 450 kcal40 g carbsheavy 31

Tarte Tatin

Caramelized apples, an iconic fruit of our region

estimate≈ 550 kcal60 g carbsheavy 30

Crème Brûlée

Lightly flavored with Madagascar vanilla

estimate≈ 400 kcal25 g carbsheavy 40

Almond Milk Panna Cottavegetarian

Panna cotta au lait d’amande — Red fruit coulis and granola: almonds, peanuts, cashews, honey

estimate≈ 500 kcal35 g carbs

Homemade Briochette

11.00

Briochette maison — With Calvados syrup, caramel center, and Pommeau ganache

estimate≈ 650 kcal60 g carbsheavy 26

Bëf and Cow French Toast

Pain perdu façon Bëf and Cow — With pineapple compote

estimate≈ 600 kcal65 g carbsheavy 34

Ice Cream Sundae

Coupe glacée — Choice of: Vanilla, chocolate, strawberry, apple. With whipped cream and almonds

estimate≈ 550 kcal50 g carbsheavy 30

3 scoops apple and Calvados

3 boules pomme et Calvados

estimate≈ 450 kcal45 g carbsheavy 34

Set Menus

Set Menu 27€

27.00

Formule 27€ — Starter + Main Course

estimate≈ 1100 kcal60 g carbs

Set Menu 35€

35.00

Formule 35€ — Starter + Main Course + Dessert

estimate≈ 1500 kcal100 g carbsheavy 25

Is this menu still right?

53veggie
scoreestimate

Steakhouse with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a plant-based burger with guacamole or Asian noodles with veggie balls. The chickpea falafels with sesame sauce are vegan.

7 vegetarian and 1 vegan dishes out of 56

79dia
scoreestimate

Low-carb steaks and meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-quality steaks and proteins that are naturally low-carb. Most main courses are paired with fries.

28 diabetes-friendly · 56 dishes

Reviews

Review

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Practical

Address: Bd des Alliés 6, 14000 Caen
Hours: Mon12:00–14:00, 19:00–22:30
Tue12:00–14:00, 19:00–22:30
Wed12:00–14:00, 19:00–22:30
Thu12:00–14:00, 19:00–22:30
Fri12:00–14:00, 19:00–23:30
Sat12:00–14:00, 19:00–23:30
Sun12:00–14:00, 19:00–22:30
Contact: +33231863775
Sources: Overture Maps Places (CDLA-Permissive 2.0), boeufandcow.com/
Record: completeness 83 %, confidence 79 %

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