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Et Si & Cie

rue du Gaillon 7, 14000 Caen

Open now · until 14:30

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menus
Main Course
18.00
Plat
estimate≈ 750 kcal50 g carbsbalanced 73
Starter + main or main + dessert
22.00
Entrée + plat ou plat + dessert
estimate≈ 1100 kcal80 g carbs
Starter + main + dessert
26.00
Entrée + plat + dessert
estimate≈ 1400 kcal110 g carbsheavy 37
Starters
L’œuf qui en jettevegetarian
7.00
Free-range egg, creamy laurel zucchini, toasted almonds and fresh herbs
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
La star c’est le fenouilvegetarian
7.00
Early fennel cooked and raw, leaf chlorophyll, 0% farmhouse fromage blanc sauce
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 78
La soupe qui sonne pas Phô
7.00
Homemade beef broth with Asian flavors, rice vermicelli and fresh herbs
estimate≈ 280 kcal35 g carbsbalanced 74
Main Courses
La canette du Sichuan
18.00
French duck fillet, Sichuan pepper and niora condiment, eggplant and fragrant rice
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Le poisson à la polynésiennepescatarian
18.00
Catch of the day, sauce vierge with island-flavored vegetables, mashed potatoes
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 79
L’aubergine à la grecquevegetarian
18.00
Eggplant gratin, homemade tomato sauce, crushed tomatoes and sheep's tomme cheese
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 79
Desserts
Le Chaud colat
7.00
Warm 50% chocolate emulsion, streusel and a touch of piment d’Espelette
estimate≈ 450 kcal42 g carbsheavy 34
L’originalvegetarian
7.00
Spaghetti squash, homemade butternut ice cream, white chocolate and walnut cookie
estimate≈ 510 kcal55 g carbsheavy 36
Le cheese cakevegetarian
7.00
New York style baked cheesecake with French yellow plum coulis
estimate≈ 480 kcal40 g carbsheavy 30

Is this menu still right?

78veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the zucchini egg or fennel for a starter. The main course offers an eggplant gratin. Desserts include spaghetti squash or cheesecake.

5 vegetarian and 0 vegan dishes out of 12

64dia
scoreestimate

French dishes with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses and vegetable starters. Options vary in carbohydrate content.

5 diabetes-friendly · 12 dishes

Reviews

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Practical

Address
rue du Gaillon 7, 14000 Caen
Hours
Mon12:00–14:30, 18:30–22:00
Tue12:00–14:30, 18:30–22:00
Wed12:00–14:30
Thu12:00–14:30, 18:30–22:00
Fri12:00–14:30, 18:30–22:00
Satclosed
Sunclosed
Contact
+33231474133 bonjour@et-si-et-cie.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), et-si-et-cie.com/
Record
completeness 83 %, confidence 80 %

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