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Le Raphaël

Quai François Mitterrand 7, 14000 Caen

Closed now · opens Sat 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Marmande tomato, burrata and Genoese pestovegetarian
15.00
Tomate Marmande, burrata et pesto génois
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Cucumber gazpachovegetarian
11.00
Gaspacho de concombre, menthe, poivrons verts et feta — with mint, green peppers and feta
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 66
Seared octopus
15.00
Poulpe snacké, taboulé de petits blés et légumes — with spelt tabbouleh and vegetables
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 80
Marinated chicken salad with filo crunch
15.00
Salade de poulet mariné et croustillant de filo, crème Savora — Savora cream, arugula, romaine, apple, cherry tomatoes and shallots
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 66
SEAFOOD
Coastal platterpescatarian
32.00
Planche du littoral — 4 oysters, 6 shrimp, 8 whelks, fish rillettes, aioli and Isigny butter
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 70
Whelks and shrimp platepescatarian
15.00
Assiette de bulots et crevettes — 10 whelks, 4 shrimp, aioli and Isigny butter
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Plate of 6 oysterspescatarian
16.00
Assiette de 6 huîtra — n°2 from Denneville
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Platter of 12 oysterspescatarian
30.00
Plateau de 12 huîtra — n°2 from Denneville
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
Main Courses
Rump steak (180g)
25.00
Pavé de rumsteak (180g), pommes grenailles et citrons, salade, sauce chimichurri ou sauce béarnaise — with baby potatoes and lemons, salad, chimichurri or béarnaise sauce
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Tigre qui pleure (180g)
25.00
Tigre qui pleure (180g) et riz vinaigré ou frites fraîches — with vinegar rice or fresh fries
estimate≈ 850 kcal55 g carbs
Pork tenderloin
21.00
Filet mignon de porc, riste d'aubergines, sauce criolla — with eggplant riste and criolla sauce
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Beef tartare (180g)
21.00
Tartare de bœuf (180g), frites fraîches et mesclun — with fresh fries and mesclun
estimate≈ 780 kcal52 g carbs
Burger du Raphaël
24.00
Burger du Raphaël, frites fraîches et salade — with fresh fries and salad, cheddar, pickles and cocktail sauce
estimate≈ 980 kcal75 g carbs
Roasted chicken supreme
24.00
Suprême de volaille rôti, écrasé de pommes de terre aux olives et agrumes, pommes gaufrettes — with olive and citrus mashed potatoes, waffle fries
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73
Sea bass filletpescatarian
25.00
Filet de bar et déclinaison de courgettes en 3 façons — with zucchini prepared 3 ways
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Seasonal saladvegetarian
15.00
Salade de saison — Arugula, romaine, spelt, apple and cherry tomatoes. Vegetarian
estimate≈ 410 kcal38 g carbsdiabetes-friendlybalanced 75
Seared octopus
21.00
Poulpe snacké, taboulé de petits blés et légumes — with spelt tabbouleh and vegetables - Main course
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 89
Marmande tomato, burrata and Genoese pestovegetarian
21.00
Tomate Marmande, burrata et pesto génois — Main course
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Marinated chicken salad with filo crunch
21.00
Salade de poulet mariné et croustillant de filo, crème Savora — Savora cream, arugula, romaine, apple, cherry tomatoes and shallots - Main course
estimate≈ 610 kcal25 g carbsdiabetes-friendlybalanced 78
Desserts
Plate of 3 Norman cheesesvegetarian
13.00
Assiette de 3 fromages Normands
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Vanilla Crème Brûlée
10.00
Crème brûlée à la vanille
estimate≈ 350 kcal25 g carbsheavy 42
Valrhona chocolate fondant
11.00
Cœur coulant chocolat grand cru Valrhona, glace amarena — with amarena ice cream, cream and sour cherries
estimate≈ 650 kcal60 g carbsheavy 26
Pavlova with seasonal fruitsvegetarian
10.00
Pavlova aux fruits de saison
estimate≈ 450 kcal70 g carbsheavy 31
Watermelon, melon and lime freshnessvegetarian
11.00
Fraicheur pastèque, melon, citron vert et cookie chocolat ivoire Valrhona — with Valrhona white chocolate cookie
estimate≈ 400 kcal50 g carbsheavy 42
Apricot Amandinevegetarian
13.00
Amandine aux abricots et glace cassis — with blackcurrant ice cream
estimate≈ 550 kcal60 g carbsheavy 34
Café gourmand
11.00
Mini cookie, financier, mini fondant, fruit freshness and crème brûlée
estimate≈ 700 kcal80 g carbsheavy 24
Thé gourmand
12.00
Thè (ou tisane) gourmand — Mini cookie, financier, mini fondant, fruit freshness and crème brûlée
estimate≈ 700 kcal80 g carbsheavy 24
Ice cream cup (2 scoops)vegetarian
5.00
Coupe de glaces (2 boules)
estimate≈ 300 kcal35 g carbs
Menu
Menu du jour (full)
24.00
Menu du jour (complet)
estimate≈ 1200 kcal90 g carbs
Menu du jour
19.50
Menu du jour (entrée plat ou plat dessert) — starter + main or main + dessert
estimate≈ 850 kcal60 g carbsbalanced 69
Starter of the day
7.00
Entrée du jour
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 66
Main course of the day
16.00
Plat du jour
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
Dessert of the day
7.00
Dessert du jour
estimate≈ 350 kcal40 g carbsheavy 35
2 scoops of ice cream and 1 hot drinkvegetarian
7.00
2 boules de glace et 1 boisson chaude
estimate≈ 400 kcal45 g carbs

Is this menu still right?

61veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Marmande tomato with burrata and pesto. Vegetarian main courses consist of a seasonal salad or a larger portion of the tomato with burrata. The menu also includes meat and fish.

10 vegetarian and 0 vegan dishes out of 34

85dia
scoreestimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based dishes with low carbohydrates. The seafood platters are very suitable.

19 diabetes-friendly · 34 dishes

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Practical

Address
Quai François Mitterrand 7, 14000 Caen
Hours
Monclosed
Tue—
Wed—
Thu—
Fri—
Sat12:00–14:30, 19:00–23:00
Sunclosed
Contact
+33258470300
Sources
Overture Maps Places (CDLA-Permissive 2.0), le-raphael.com/
Record
completeness 83 %, confidence 80 %

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