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L’esquirou - Bistrot et Vins

rue du lac 34, 40130 Capbreton

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO SHARE (OR NOT)...
Seasonal fish rillettes
12.00
Rillettes de poisson de saison, gressins maison — with homemade grissini
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Sea Bream carpaccio
15.00
Carpaccio de Daurade du port, granité fenouil, orange — with fennel granita and orange
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67
Bao (x3) with Gascon Black Pork
24.00
Bao (x3) d'effiloché de Porc Noir Gascon, petits légumes et coriandre — with small vegetables and coriander
estimate≈ 680 kcal65 g carbsbalanced 67
Iberico Pata Negra ham platter
17.00
Assiette de jambon Ibérique "Pata Negra" 36 mois — 36 months aged
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 67
Hake cheeks
14.00
Parpaillettes de Merlu (joues de poisson) en persillade — with persillade
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
White asparagusvegetarian
15.00
Asperges blanches, sauce Hollandaise — with Hollandaise sauce
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66
Monkfish from Capbreton
20.00
Lotte du port de Capbreton, saboyon vin jaune, chou Pak Choi — with vin jaune sabayon and Pak Choi
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 70
Peas, mozzarella, strawberries and zucchinivegetarian
16.00
Petits pois, mozzarella, fraises et courgettes
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Cheese selection from la Fine Cavevegetarian
16.00
Séléction de fromage de la Fine Cave, salade praliné noisette et parmesan — with hazelnut praline salad and parmesan
estimate≈ 520 kcal15 g carbsdiabetes-friendly
A QUICK BREAK?
Pear ice cream
7.00
Boule de glace poire et eau de vie de Poire Williams — with Poire Williams eau de vie
estimate≈ 180 kcal22 g carbs
Raspberry ice cream
7.00
Boule de glace framboise et eau de vie de Framboise — with raspberry eau de vie
estimate≈ 170 kcal20 g carbs
Yuzu or Genépi ice cream
7.00
Boule de glace Yuzu ou glace Genépi et Genépi des Pères Chartreux — with Genépi des Pères Chartreux
estimate≈ 180 kcal22 g carbs
Prune ice cream with Armagnac
7.00
Boule de glace pruneaux à l'armagnac et armagnac hors d'âge — with Armagnac hors d'âge
estimate≈ 210 kcal25 g carbs
THE BLESSINGS
Rice puddingvegetarian
10.00
Riz au lait, caramel lacté — with milky caramel
estimate≈ 350 kcal45 g carbs
Txokola fondant 70%vegetarian
10.00
Fondant au « Txokola » 70%, crème anglaise — with crème anglaise
estimate≈ 480 kcal42 g carbsheavy 33
Homemade strawberry macaronvegetarian
10.00
Macaron à la fraise maison
estimate≈ 150 kcal18 g carbs

Is this menu still right?

66veggie
scoreestimate

French bistro with vegetarian starters

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose white asparagus with hollandaise sauce or a salad with peas, mozzarella, strawberries and zucchini. The menu has no vegetarian main courses. The rest of the table can order fish and meat.

6 vegetarian and 0 vegan dishes out of 16

67dia
scoreestimate

French bistro with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based starters. It lacks a dedicated main course section and drink list.

8 diabetes-friendly · 16 dishes

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Review
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Practical

Address
rue du lac 34, 40130 Capbreton
Hours
not known yet
Contact
+33558472789 contact@lesquirou.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesquirou.fr/
Record
completeness 67 %, confidence 80 %

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