Wok 'n Sushi Koperwiek
Reigerlaan 213a, 2903 LH Capelle aan den IJssel
Closed now · opens 12:00
Chinesesushi
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Sushi Box
California roll
California roll 4 st. — 4 pcs.
estimate≈ 180 kcal22 g carbs
Kappa makivegetarian
Kappa maki 3 st. — 3 pcs.
estimate≈ 70 kcal15 g carbs
Sake maki
Sake maki 3 st. — 3 pcs.
estimate≈ 110 kcal15 g carbs
Sake nigiri
Sake nigiri 2 st. — 2 pcs.
estimate≈ 130 kcal18 g carbs
Maguro nigiri
Maguro nigiri 2 st. — 2 pcs.
estimate≈ 120 kcal18 g carbs
Yassai rollvegetarian
Yassai roll 4 st — 4 pcs.
estimate≈ 140 kcal25 g carbs
Avocado makivegetarian
Avocado maki 3 st. — 3 pcs.
estimate≈ 100 kcal15 g carbs
Tamgo nigirivegetarian
Tamgo nigiri 2 st. — 2 pcs.
estimate≈ 140 kcal20 g carbs
Inari nigirivegetarian
Inari nigiri 2 st. — 2 pcs.
estimate≈ 180 kcal28 g carbs
Kani nigiri
Kani nigiri 1 st. — 1 pc.
estimate≈ 65 kcal9 g carbs
Ebi nigiri
Ebi nigiri 1st. — 1 pc.
estimate≈ 65 kcal9 g carbs
Sake avocado roll
Sake avocado roll 4 st. — 4 pcs.
estimate≈ 210 kcal24 g carbs
Spicy maguro roll
Spicy maguro roll 4 st. — 4 pcs.
estimate≈ 190 kcal22 g carbs
Spicy tuna roll
Spicy tuna roll 4 st. — 4 pcs.
estimate≈ 190 kcal22 g carbs
Tori roll
Tori roll 4 st. — 4 pcs
estimate≈ 180 kcal22 g carbs
Sake sashimi
5 plakken sake sashimi — 5 slices
estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 67
Unagi roll
Unagi roll 4 st. — 4 pcs
estimate≈ 220 kcal20 g carbs
Ebi fry roll
Ebi fry roll 4 st. — 4 pcs
estimate≈ 280 kcal28 g carbs
Futo maki
Futo maki 4 st. — 4 pcs
estimate≈ 240 kcal30 g carbsbalanced 65
Tekka maki
Tekka maki 6 st. — 6 pcs
estimate≈ 160 kcal22 g carbs
Sake mango roll
Sake mango roll 4 st. — 4 pcs
estimate≈ 210 kcal28 g carbs
Vegetarian saladvegetarian
Vegetarisch salade
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 72
Edamamevegan
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Red dragon
8 stuks red dragon — 8 pcs
estimate≈ 450 kcal55 g carbsbalanced 69
Sake avocado
4 sake avocado — 4 pcs
estimate≈ 240 kcal28 g carbsbalanced 65
Maguro sashimi
5 plakken maguro sashimi — 5 slices
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79
Sake nigiri
4 stuks sake nigiri — 4 pcs
estimate≈ 240 kcal36 g carbs
Sake sashimi
10 plakken sake sashami — 10 slices
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 79
Aburi salmon
8 stuks aburi salmon — 8 pcs
estimate≈ 380 kcal45 g carbs
Dragon
8 stuks dragon — 8 pcs
estimate≈ 420 kcal50 g carbsbalanced 69
Pokebowl
Osingovegan
corn, cucumber, avocado, seaweed, mango and soybeans
estimate≈ 520 kcal65 g carbsbalanced 78
Salmon
Zalm — corn, cucumber, avocado, seaweed, mango and soybeans
estimate≈ 580 kcal62 g carbsbalanced 82
Crispy Chicken
Krokant Kip — corn, cucumber, avocado, seaweed, mango and soybeans
estimate≈ 650 kcal68 g carbsbalanced 76
Tuna
Tonijn — corn, cucumber, avocado, seaweed, mango and soybeans
estimate≈ 560 kcal62 g carbsbalanced 82
Tuna and Salmon
Tonijn en Zalm — corn, cucumber, avocado, seaweed, mango and soybeans
estimate≈ 570 kcal62 g carbsbalanced 82
Mixed
soja bonen, surimi,komkommer,mais,mango,avocado, zeewier en masago — soybeans, surimi, cucumber, corn, mango, avocado, seaweed and masago
estimate≈ 540 kcal64 g carbsbalanced 78
Fried Tempura and Crispy Chicken
Gefrituurde tempura en krokant kip — corn, cucumber, avocado, seaweed, mango and soybeans
estimate≈ 720 kcal75 g carbsbalanced 72
Temaki
Salad Mix
salade, komkommer,surimi,avocado,en masago — salad, cucumber, surimi, avocado and masago
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Smoked Eel
gerookte paling, salade, komkommer en unagi saus — smoked eel, salad, cucumber and unagi sauce
estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 70
Ebi Tempura
ebi tempura, salade en komkommer — ebi tempura, salad and cucumber
estimate≈ 230 kcal26 g carbsbalanced 73
Seaweed Saladvegan
salade, avocado, komkommer en zeewier — salad, avocado, cucumber and seaweed
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 65
Fresh Salmon
verse zalm, salade en komkommer — fresh salmon, salad and cucumber
estimate≈ 190 kcal22 g carbsdiabetes-friendlybalanced 70
Fresh Tuna
verse tonijn, salade en komkommer — fresh tuna, salad and cucumber
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70
Crispy Chicken
krokante kip, salade en komkommer — crispy chicken, salad and cucumber
estimate≈ 240 kcal25 g carbsdiabetes-friendlybalanced 67
Maki
Fresh Salmon
verse zalm
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 70
Fresh Tuna
verse tonijn
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 70
Cucumbervegan
komkommer
estimate≈ 110 kcal20 g carbsdiabetes-friendly
Radishvegan
rettich
estimate≈ 110 kcal20 g carbsdiabetes-friendly
Omeletvegetarian
estimate≈ 130 kcal18 g carbsdiabetes-friendlybalanced 70
Surimi
estimate≈ 140 kcal19 g carbsdiabetes-friendlybalanced 70
Fresh Mangovegan
verse mango
estimate≈ 320 kcal55 g carbsheavy 37
Avocado Roll
Avocado, komkommer, masago, surimi en japanse mayo. — Avocado, cucumber, masago, surimi and Japanese mayo
estimate≈ 410 kcal42 g carbsdiabetes-friendly
Vegetarian Rollvegetarian
Vegatarisch — Seaweed, avocado, cucumber and Japanese mayo
estimate≈ 380 kcal40 g carbsdiabetes-friendly
Spicy Tuna Roll
Pittige tonijn moes, komkommer en masago wasabi — Spicy tuna mousse, cucumber and masago wasabi
estimate≈ 430 kcal42 g carbsdiabetes-friendlybalanced 65
Fresh Salmon Roll
verse zalm, avocado, japanse mayo. en masago — Fresh salmon, avocado, Japanese mayo and masago
estimate≈ 460 kcal40 g carbsdiabetes-friendlybalanced 65
Crispy Chicken Roll
krokant kip en komkommer — Crispy chicken and cucumber - topping: spicy mayo and unagi sauce
estimate≈ 520 kcal48 g carbs
Fresh Tuna Roll
Verse tonijn met wakamer,japanse spicysaus en komkommer — Fresh tuna with wakame, Japanese spicy sauce and cucumber
estimate≈ 410 kcal40 g carbsdiabetes-friendlybalanced 71
Ebi Tempura Roll
Ebi tempura en surimi — Ebi tempura and surimi
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 65
Mozzarella Eel Roll
mazzarelle, komkommer, avocado en Paling — Mozzarella, cucumber, avocado and eel
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 65
Osingo Roll
Komkommer, Osingo, surimi, avocadoen en viskuit — Cucumber, Osingo, surimi, avocado and fish roe
estimate≈ 400 kcal42 g carbsdiabetes-friendly
Mango Avocado Roll
mango, acocado en komkommer topping verse zalm — Mango, avocado and cucumber topping fresh salmon
estimate≈ 440 kcal50 g carbs
Ebi Tempura Special
Ebi tempura, surimi en komkommer — Ebi tempura, surimi and cucumber - topping: avocado, spicy mayo and unagi sauce
estimate≈ 540 kcal48 g carbs
Ebi Tempura Deluxe
Ebi Tempura, komkommer, surimi en avocado. — Ebi tempura, cucumber, surimi, avocado - topping: flamed salmon, avocado, Japanese mayo, unagi sauce and crispy vermicelli
estimate≈ 610 kcal52 g carbs
Ebi Tempura Crunch
ebi tempure, komkommer en surimi. — Ebi tempura, cucumber and surimi - topping: avocado mousse and crunchy seaweed
estimate≈ 490 kcal46 g carbsbalanced 65
Vegetarian Specialvegetarian
Vegetarische — Avocado, cucumber and seaweed topping: Japanese sweet tofu, crispy vermicelli and unagi sauce
estimate≈ 470 kcal55 g carbs
Ebi Tempura Mix
Ebi tempura ,surimi, komkommer. — Ebi tempura, surimi, cucumber - topping: fresh tuna and salmon, avocado, spicy mayo and red/black masago
estimate≈ 560 kcal45 g carbsdiabetes-friendlybalanced 65
Sashimi/Salad/Soup
Fresh Salmon & Tuna
verse zalm & tonijn 6 plakken — 6 slices
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67
Sushi Salad
salade, surimi, avocado, komkommer, masago en dressing — Salad, surimi, avocado, cucumber, masago and dressing
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 66
Salad with Crispy Chicken
salade, komkommer, dressing en krokante kipstukjes — Salad, cucumber, dressing and crispy chicken pieces
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Salad with Salmon and Tunapescatarian
salade, verse zalm, tonijn, komkommer en dressing — Salad, fresh salmon, tuna, cucumber and dressing
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 70
Plainpescatarian
zonder salade en dressing — Without salad and dressing
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 79
Salad with Avocadovegetarian
salade, avocado, komkommer en derssing — Salad, avocado, cucumber and dressing
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Chinese Tomato Soup
Chinese tomatensoep uit eigen keuken met kipstukjes — Homemade Chinese tomato soup with chicken pieces
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 78
Shrimp and Chicken Pastry Soup
Garnalen, kipfilet pasteitjes uit eigen keuken met groente in bouillonsoep — Homemade shrimp and chicken fillet pastries with vegetables in broth soup
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Chicken and Vegetable Pastry Soup
Kipfliet en groenten pasteitjes in kip bouillonsoep — Chicken fillet and vegetable pastries in chicken broth soup
estimate≈ 300 kcal22 g carbsdiabetes-friendly
Snacks
Halal Chicken Tendershalal
Kip halal tenders/strips — Halal chicken tenders/strips
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Japanese Chicken Pastries
Japanse kip pasteitjes met groenten — Japanese chicken pastries with vegetables
estimate≈ 260 kcal18 g carbsdiabetes-friendly
Ebi Tempurapescatarian
gefrituurde ebi tempura — Fried ebi tempura
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Vegetarian Mini Spring Rollsvegetarian, vegan
vegetarische mini loempia's — Vegetarian mini spring rolls
estimate≈ 240 kcal28 g carbs
Spring Rolls
gevuld met ham, kip en tauge — Filled with ham, chicken and bean sprouts
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Spring Rolls with Satay
gevuld met ham, kip, tauge en 1 stokje sate incl satesaus — Filled with ham, chicken, bean sprouts and 1 satay stick incl. satay sauce
estimate≈ 360 kcal28 g carbsbalanced 65
Halal Chicken Spring Rollshalal
kip halal loempia's en groente — Halal chicken spring rolls and vegetables
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Halal Chickenhalal
kip halal — Halal chicken
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Fried Chicken Wings
gefrituurde kipvleugels — Fried chicken wings
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 67
Shrimp Sataypescatarian
Garnalen sate in heerlijke Indonesische saus — Shrimp satay in delicious Indonesian sauce
estimate≈ 290 kcal18 g carbsdiabetes-friendly
Japanese Grilled Chicken
japanse gerilde kip gespietst — Japanese grilled chicken on a skewer
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 73
Vegetarian Satayvegetarian, vegan
vegetarische sate met satesaus — Vegetarian satay with satay sauce
estimate≈ 240 kcal20 g carbsdiabetes-friendly
Mixed Platter
5st. mimi loempia's, 2 st. Gyoza, 3 st. chicken wings en 2 st. ebi tempura — 5 mini spring rolls, 2 Gyoza, 3 chicken wings and 2 ebi tempura
estimate≈ 1100 kcal75 g carbsheavy 42
Special Deluxe
Sliced Beef
Een heerlijk gesneden beef gerecht geserveerd met omelet en diverse groente — Served with omelet and mixed vegetables: broccoli, mushrooms, zucchini, bell pepper, bean sprouts, onion and carrot
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Vega Chickenvegetarian
Een heerlijk vega chicken gerecht geserveerd met omelet en diverse groente — Served with omelet and mixed vegetables: broccoli, mushrooms, zucchini, bell pepper, bean sprouts, onion and carrot
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 78
Chicken Fillet
Een heerlijk kipfilet gerecht geserveerd met omelet en diverse groente — Served with omelet and mixed vegetables: broccoli, mushrooms, zucchini, bell pepper, bean sprouts, onion and carrot
estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 78
Shrimppescatarian
Een heerlijk garnalen gerecht geserveerd met omelet en diverse groente — Served with omelet and mixed vegetables: broccoli, mushrooms, zucchini, bell pepper, bean sprouts, onion and carrot
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 78
Grilled Beef Cubes
Gegrilde beef blokjes met champions en uien in heerlijke Japanse teriyaki saus — With mushrooms and onions in Japanese teriyaki sauce
estimate≈ 580 kcal35 g carbs
Wok Box
with sauce
met saus
estimate≈ 650 kcal80 g carbsbalanced 72
Cha Sieuw
Cha Sieuw met apart saus — With sauce on the side
estimate≈ 720 kcal85 g carbsbalanced 77
Side Dishes
Surinamese Nasi
Surinaamse nasi met gesneden cha sieuw en prei doorheen en gebakken uien — With sliced cha sieuw, leeks and fried onions
estimate≈ 450 kcal60 g carbs
Fried Spaghetti Noodles
gebakken spaghetti noodles met gesneden cha sieuw doorheen en gebakken uien. — With sliced cha sieuw and fried onions
estimate≈ 480 kcal65 g carbs
Fried Spaghetti Noodles
gebakken spaghetti noodles met gesneden kipfliet doorheen en gebakken uien. — With sliced chicken fillet and fried onions
estimate≈ 460 kcal65 g carbs
Fried Vegetarian Brown Mihoenvegetarian
Gebakken vegetarisch bruine mihoen met gebakken ei en prei — With fried egg and leeks
estimate≈ 420 kcal55 g carbsbalanced 76
Fried Vegetarian Bamivegetarian
Gebakken vegetarisch bami met gebakken ei en prei — With fried egg and leeks
estimate≈ 440 kcal58 g carbsbalanced 69
Fried Vegetarian Brown Nasivegetarian
Gebakken vegetarisch bruine nasi met gebakken ei en prei — With fried egg and leeks
estimate≈ 430 kcal55 g carbsbalanced 76
Mihoen
Mihoen met mais, erwten, cha sieuw en diverse groenten met kerrie smaak — With corn, peas, cha sieuw and mixed vegetables, curry flavor
estimate≈ 410 kcal60 g carbs
Mihoenpescatarian
mihoen met mais, erwten, garnalen en diverse groenten met kerrie smaak — With corn, peas, shrimp and mixed vegetables, curry flavor
estimate≈ 390 kcal60 g carbs
Fried Spaghetti Noodles Brown Bami
gebakken Spaghitte noodles bruine bami met beef en taugé — With beef and bean sprouts
estimate≈ 480 kcal60 g carbsbalanced 70
Sandwiches
Mildly spicy chicken
beetje pittige kip
estimate≈ 550 kcal45 g carbs
Spicy
pittige
estimate≈ 500 kcal45 g carbs
Is this menu still right?
78dia
scoreestimate
scoreestimate
Sashimi and salads for low-carb
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and salads provide good low-carb options. Much of the sushi and snacks contain significant rice or breading.
53 diabetes-friendly · 139 dishes
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Practical
- Address
- Reigerlaan 213a, 2903 LH Capelle aan den IJssel
- Hours
- MonclosedTue12:00–21:00Wed12:00–21:00Thu12:00–21:00Fri12:00–21:00Sat12:00–21:00Sun12:00–21:001e en 2e kerstdag: 12:00 - 21:00 uur. Oudejaarsavond: 12.00 - 20:00 uur. Nieuwjaarsdag: 12:00 - 21:00 uur. 1ste en 2e paasdag 12:00 - 21:00 uur. 1te en 2e pinksterdag 12:00 - 21:00 uur
- Contact
- +31102542635 info@woknsushi-koperwiek.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), woknsushi-koperwiek.nl/
- Record
- completeness 67 %, confidence 84 %