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Lou Poumpouille

Place Augustin Capel - le village, 06510 Carros

Open now · until 21:30

Frenchpizzeria
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Currently
Pizza Biquette
La Pizza Biquette — Fresh Bouyon goat cheese, chorizo and thyme
estimate≈ 950 kcal85 g carbs
Spicy Caramelized Pork Ribs
Les Ribs de Cochons Epicés Caramélisés — With white Thai rice
estimate≈ 820 kcal65 g carbs
Rigatoni Arrabiatavegetarian
Les Rigatonis Arrabiata — Olive oil, garlic, fresh chili, basil, tomatoes
estimate≈ 620 kcal75 g carbsbalanced 81
Caesar Salad with Mesclun Nicois
La Salade César au Mesclun Nicois — Breaded chicken and crispy bacon
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 77
Bresaola Carpaccio
Le Carpaccio de Bresaola — Fresh Bouyon goat cheese mousse
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Fries Saladvegetarian
Frites Salade
estimate≈ 550 kcal50 g carbs
Focaccia PoumPouille
La Focaccia PoumPouille — Mesclun Nicois, shallots, cherry tomatoes, melon, mozzarella balls, basil, balsamic cream, cured ham
estimate≈ 880 kcal60 g carbsbalanced 68

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Choose salad or carpaccio

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes have high carbohydrates due to pizza, pasta, or rice. The Salade César and Carpaccio de Bresaola are low-carb options.

2 diabetes-friendly · 7 dishes

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Practical

Address
Place Augustin Capel - le village, 06510 Carros
Hours
Mon12:00–14:00, 19:00–21:30
Tue12:00–14:00, 19:00–21:30
Wed12:00–14:00
Thuclosed
Fri12:00–14:00, 19:00–21:30
Sat12:00–14:00, 19:00–21:30
Sun12:00–14:00, 19:00–21:30
Fermé le Mercredi Soir et le JEUDI
Contact
+33492020859
Sources
Overture Maps Places (CDLA-Permissive 2.0), loupoumpouille.fr/

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