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Saeng Dao

avenue de l'Europe 1044, 34170 CASTELNAU LE LEZ

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Soy salad with chicken
6.00
Salade de soja au poulet
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
Soy salad with shrimp
6.50
Salade de soja aux crevettes
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
Pork Nems
1.80
Nems au porc
estimate≈ 110 kcal10 g carbsdiabetes-friendly
Chicken Nems
1.80
Nems au poulet
estimate≈ 100 kcal10 g carbsdiabetes-friendlybalanced 70
Shrimp fritters
1.50
Beignets de crevettes
estimate≈ 90 kcal8 g carbsdiabetes-friendly
Crab claw fritters
1.30
Beignets de pinces de crabes
estimate≈ 90 kcal8 g carbsdiabetes-friendly
Spring roll
3.50
Rouleau de printemps
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 78
Beef samosa
1.80
Samoussa au boeuf
estimate≈ 120 kcal12 g carbsdiabetes-friendly
Ha Kao
1.30
Bouchée aux crevettes (Ha Kao) — Shrimp dumpling
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 70
Siu-Mai
1.30
Bouchée au porc (Siu-Mai) — Pork dumpling
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 70
Fried ravioli
1.50
Ravioli frit
estimate≈ 110 kcal12 g carbsdiabetes-friendly
Shrimp roll
1.30
Rouleau de crevettes
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 70
Main Courses
Chicken with pineapple
11.00
Poulet   l'ananas
estimate≈ 650 kcal55 g carbs
Caramel chicken
11.00
Poulet au caramel
estimate≈ 700 kcal60 g carbs
Chicken with lemongrass
11.00
Poulet   la citronnelle
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79
Chicken with ginger
11.00
Poulet au gingembre
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79
Chicken with cashew nuts
11.00
Poulet aux noix de cajoux
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 73
Chicken with bamboo shoots
11.00
Poulet aux pousses de bambou
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 84
Chicken satay
11.00
Poulet au sat 
estimate≈ 620 kcal45 g carbsbalanced 79
Chicken with spicy sauce
11.00
Poulet   la sauce piquante
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79
Porc au caramel
11.00
estimate≈ 550 kcal35 g carbs
Porc au saté
11.00
Porc au sat 
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Shrimp with vegetables
12.50
Crevettes aux l gumes
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 79
Shrimp in spicy sauce
12.50
Crevettes sauce piquante
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 69
Beef in spicy sauce
12.50
Boeuf   la sauce piquante
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 71
Beef with soy
12.50
Boeuf au soja
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 71
Side Dishes
Steamed rice
2.50
Riz nature
estimate≈ 200 kcal45 g carbs
Cantonese rice with shrimp
5.00
Riz cantonnais aux crevettes
estimate≈ 380 kcal40 g carbs
Cantonese rice with pork
5.00
Riz cantonnais au porc
estimate≈ 400 kcal40 g carbs
Stir-fried noodles with vegetables
5.00
Nouilles saut es aux l gumes
estimate≈ 350 kcal45 g carbs
Stir-fried vegetablesvegetarian, vegan
5.00
L gumes saut s
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Desserts
Lychees in syrup
5.00
Lychees sirop
estimate≈ 180 kcal42 g carbsheavy 32
Coconut pearls
5.00
Perles de Coco
estimate≈ 250 kcal30 g carbs
Fresh pineapplevegan, vegetarian
7.00
Ananas frais
estimate≈ 80 kcal20 g carbs
Mochi ice cream
6.50
Mochi glac 
estimate≈ 220 kcal30 g carbs
Ice cream 1 scoop
3.00
Glace 1 boule — Vanilla, coconut, lemon, mango, chocolate, strawberry, coffee
estimate≈ 140 kcal15 g carbs
Ice cream 2 scoops
5.00
Glace 2 boules — Vanilla, coconut, lemon, mango, chocolate, strawberry, coffee
estimate≈ 280 kcal30 g carbsheavy 35
Ice cream 3 scoops
7.00
Glace 3 boules — Vanilla, coconut, lemon, mango, chocolate, strawberry, coffee
estimate≈ 420 kcal45 g carbsheavy 32
Tom yam kaï
10.50
Chicken soup with lemongrass
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 82
Tom yam koung
11.50
Shrimp soup with lemongrass
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 82
Bô bun
15.50
Rice vermicelli with sautéed beef
estimate≈ 650 kcal75 g carbsbalanced 77
Phad thaï
14.90
Rice noodles with beef
estimate≈ 780 kcal85 g carbsbalanced 66
Phad thaï
14.50
Rice noodles with chicken
estimate≈ 750 kcal85 g carbsbalanced 73
Shrimp with basil
14.00
Crevettes au basilic
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Beef with basil
14.00
Boeuf au basilic
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Pork with basil
13.00
Porc au basilic
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken with basil
13.00
Poulet au basilic
estimate≈ 440 kcal12 g carbsdiabetes-friendlybalanced 74
Shrimp with Thai curry
13.50
Crevettes au curry Thaï
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Beef with Thai curry
13.50
Boeuf au curry Thaï
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Pork with Thai curry
13.00
Porc au curry Thaï
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken with Thai curry
13.00
Poulet au curry Thaï
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Yam poulet
11.00
Chicken salad with lemongrass
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 85
Yam crevettes
11.00
Shrimp salad with lemongrass
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 85
Yam boeuf
11.00
Beef salad with lemongrass
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 85
Phô
15.50
Rice noodle soup with beef
estimate≈ 520 kcal65 g carbsbalanced 73
Som Tamvegan, vegetarian
12.00
Papaya salad
estimate≈ 180 kcal25 g carbsbalanced 69
Nem thadeua
15.00
Crispy rice salad
estimate≈ 580 kcal60 g carbs
Lap kaï
15.00
Laotian chicken salad
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 75
Lap Neua
17.00
Thai beef tartare
estimate≈ 360 kcal10 g carbsdiabetes-friendlybalanced 75

Is this menu still right?

38veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Som Tam, sautéed vegetables, and fresh pineapple. Most other dishes contain meat or seafood.

3 vegetarian and 3 vegan dishes out of 59

74dia
scoreestimate

Low Carb Thai and Asian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main dishes with low carbohydrate counts. The meat and seafood options are generally good choices.

38 diabetes-friendly · 59 dishes

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Practical

Address
avenue de l'Europe 1044, 34170 CASTELNAU LE LEZ
Hours
Mon—
Tue12:00–14:30, 19:00–22:00
Wed12:00–14:30, 19:00–22:00
Thu12:00–14:30, 19:00–22:00
Fri12:00–14:30, 19:00–22:00
Sat12:00–14:30, 19:00–22:00
Sun—
Contact
+32698690564
Sources
Overture Maps Places (CDLA-Permissive 2.0), saengdao.fr
Record
completeness 83 %, confidence 95 %

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