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Le Cassoulet Gourmand

Quai du Port 19, 11400 CASTELNAUDARY

Closed now · opens Fri 11:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Salade Chaurienne
20.00
Confit duck gizzards, dried duck breast, and mi-cuit duck foie gras
estimate≈ 650 kcal12 g carbsdiabetes-friendly
Warm goat cheese saladvegetarian
16.00
Salade de chèvre chaud
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67
Italian Saladvegetarian
16.00
Salade Italienne
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69
Chicken Caesar Salad
16.00
Salade César Poulet
estimate≈ 550 kcal18 g carbsdiabetes-friendly
Salade Niçoisepescatarian
16.00
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 70
Mi-cuit duck foie gras
22.00
Foie gras de canard mi-cuit
estimate≈ 400 kcal10 g carbsdiabetes-friendly
Main Courses
Cassoulet de Castelnaudary Maison
22.00
Le CASSOULET de Castelnaudary Maison au confit de Canard Et saucisse Maison Pur Porc, échine de porc — Homemade with duck confit, homemade pork sausage, and pork collar
estimate≈ 950 kcal65 g carbsbalanced 70
Parillade Chaurienne
24.00
Parillade Chaurienne : le canard en 3 façon — Duck prepared three ways
estimate≈ 850 kcal20 g carbsdiabetes-friendlybalanced 70
Grilled ribeye steak
21.00
Entrecôte grillée (~250g) — ~250g
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 71
Duck breast
23.00
Magret de canard
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Duck confit leg
21.00
Cuisse de Canard confite
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
Salmon filletpescatarian
19.50
Pavé de saumon, sauce à la crème et au citron — with cream and lemon sauce
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Vegetarian galettevegetarian
16.50
Galette végétarienne (falafel), légumes et frites maison — falafel, vegetables and homemade fries
estimate≈ 820 kcal85 g carbs
Desserts
Panna Cottavegetarian
6.50
Panna Cotta aux fruits rouges — with red berries
estimate≈ 320 kcal28 g carbs
Chocolate fondantvegetarian
6.50
Moelleux au chocolat, boule vanille, chantilly — with vanilla ice cream and whipped cream
estimate≈ 680 kcal62 g carbsheavy 25
Iced nougatvegetarian
7.50
Nougat glacé, chantilly — with whipped cream
estimate≈ 450 kcal35 g carbsheavy 31
Cassoulet glacévegetarian
8.50
Cassoulet glacé (rhum-raisin ou fruits rouges) — rum-raisin or red berries
estimate≈ 380 kcal32 g carbsheavy 41
Café/Thé gourmand
7.50
estimate≈ 420 kcal40 g carbsheavy 35
Tarte du jourvegetarian
7.50
Tart of the day
estimate≈ 450 kcal48 g carbsheavy 34
Menus
Menu du Cassoulet Gourmand
31.00
Cassolette salad, Cassoulet de Castelnaudary Maison
estimate≈ 1350 kcal80 g carbs
Children's Menu
10.00
Menu Enfant — Ground beef steak or chicken nuggets, homemade fries + 1 scoop of ice cream of your choice
estimate≈ 850 kcal75 g carbs

Is this menu still right?

65veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the vegetarian galette with falafel and vegetables. There are several salads including the salade de chèvre chaud. The rest of the menu contains many meat dishes.

8 vegetarian and 0 vegan dishes out of 21

73dia
scoreestimate

French meat and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses with low carbohydrates. The grilled entrecote and duck breast are good choices.

11 diabetes-friendly · 21 dishes

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Practical

Address
Quai du Port 19, 11400 CASTELNAUDARY
Hours
Mon11:00–15:00, 18:30–22:00
Tue11:00–15:00, 18:30–22:00
Wedclosed
Thuclosed
Fri11:00–15:00, 18:30–22:00
Sat11:00–15:00, 18:30–22:00
Sun11:00–15:00, 18:30–22:00
FERMETURE ANNUELLE jusqu’au 1 avril 2026. Les jours et horaires d’ouverture peuvent changer suivant les circontances
Contact
+33650785216 le.cassouletgourmand@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lecassouletgourmand.com/
Record
completeness 83 %, confidence 80 %

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