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Bistrot des Saveurs

5 Rue Sainte-Foy, 81100 Castres

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Lunch Menus
Dish of the day
19.00
Plat du jour
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Starter + Main or Main + Dessert
22.00
Entrée + Plat ou Plat + Dessert
estimate≈ 900 kcal65 g carbs
Starter + Main + Dessert
25.00
Entrée + Plat + Dessert
estimate≈ 1100 kcal85 g carbsheavy 41
Starter + Main + Dessert + Glass of wine
28.00
Entrée + Plat + Dessert + Verre de vin
estimate≈ 1220 kcal95 g carbsheavy 36
Example Dishes (Lunch)
Red pepper and raspberry Gazpacho
Gazpacho de poivron rouge et framboises, piment d'Espelette et oeuf parfait — with piment d'Espelette and perfect egg
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 72
Black pollack Gravlaax
Gravlaax de lieu noir, brûlé à la flamme, céviché de gambas, patate douce et crème glacée curcuma — flame-seared, prawn ceviche, sweet potato and turmeric ice cream
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 71
Farm pork
Cochon fermier, cuit lentement 12hrs, laqué aux épices, houmous de pois chiches verts, tempura d'aubergine — slow-cooked 12hrs, spice-glazed, green chickpea hummus, eggplant tempura
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 78
Tuna steak
Pavé de thon, snacké à la plancha, salade de quinoa, salicorne et bouillon oriental — seared on the plancha, quinoa salad, samphire and oriental broth
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 90
Fresh melon and watermelon
Fraicheur de melon et pastèque, sorbet mangue/passion, crème yuzu et meringues — mango/passion sorbet, yuzu cream and meringues
estimate≈ 350 kcal55 g carbsheavy 35
Farm sheep's tome from Mr. Teoski
Tome de brebis fermier de monsieur Teoski et crème glacée au Roquefort — and Roquefort ice cream
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Flavours Menu
3 courses
39.00
3 temps Entrée + Plat + Dessert — Starter + Main + Dessert
estimate≈ 1100 kcal85 g carbsheavy 41
4 courses
46.00
4 temps 2 Entrées + Plat + Dessert — 2 Starters + Main + Dessert
estimate≈ 1300 kcal95 g carbsheavy 33
5 courses
52.00
5 temps 2 Entrées + Poisson + Viande + Dessert — 2 Starters + Fish + Meat + Dessert
estimate≈ 1500 kcal110 g carbsheavy 25
Discovery Menu
Discovery Menu
54.00
Menu Découverte — Plancha-seared octopus, three textures of grilled pepper; semi-cooked foie gras, turmeric, sweet potato
estimate≈ 1400 kcal80 g carbsheavy 37
Selection of matured cheeses
6.00
Sélection de fromages affinés — instead of or in addition to the dessert
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Surprise Menu
Surprise Menu
90.00
Menu Surprise — A succession of 8 original dishes made from seasonal products
estimate≈ 1800 kcal120 g carbsheavy 33

Is this menu still right?

74dia
scoreestimate

French dishes with few carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with a low glycemic index. The menu contains multiple options for carbohydrate-aware dining.

7 diabetes-friendly · 16 dishes

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Practical

Address
5 Rue Sainte-Foy, 81100 Castres
Hours
not known yet
Contact
+33563501145
Sources
Overture Maps Places (CDLA-Permissive 2.0), bistrot-saveurs-81.fr/

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